Mindfulness-Based (MBCT) Therapists in Mount Pleasant, SC

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Photo of Hallie Clark Buchanan, Licensed Professional Counselor in Mount Pleasant, SC
Hallie Clark Buchanan
Licensed Professional Counselor, MA, LPC
Verified
I combine the use of a Strength based model, Cognitive Behavioral Therapy, Mindfulness based practices, and energy clearing strategies to help you reach your break through.
*Have Availability & accepting new clients for in person or tele-health* My strength is in working with women who are interested in alternative approaches to therapy, who have struggled to experience the change they seek in other forms of therapy and are interested in going to the core, getting clear on what's keeping them stuck. I teach you effective tools to move you forward. I employ a variety of strategies to help you own your process and get unstuck. I also am the founder of The Soulful Solution, an online coaching program helping women with anxiety break free from their over active mind & tap back into their settled soul.
(843) 790-4294 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Ariel Phillips Heicher, Licensed Professional Counselor in Mount Pleasant, SC
Ariel Phillips Heicher
Licensed Professional Counselor, MA, LPC
Verified
Are you or a loved one struggling with negative thought patterns, low self-esteem or the belief of not being “good enough”? As a therapist I believe by offering a Client-Centered and Mindfulness -Based approach that clients, particularly those resistant to therapy, ​are able to experience​ ​endless opportunities to succeed by actively being involved in ​his or her own growth process. It is my goal to offer an atmosphere in which you will experience comfort and freedom to communicate your feelings with certainty that you are being understood rather than judged.
(843) 507-5148 
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Mount Pleasant, SC 29466
Offers online therapy
Cynthia Winski, LISW-cp
Clinical Social Work/Therapist, LISW-cp
Verified
I use primarily cognitive based therapies, with a special focus on Mindfulness and Self-Compassion, to help you to unravel the chaos, and lead a more conscious driven life.
Are you constantly feeling stressed? Do you feel like your mind is always racing? There are many reasons why people consider psychotherapy. There may be interpersonal struggles, anxiety, depression, sleep problems, grief issues or just general feelings of malaise. The truth is that we all can benefit from psychotherapy. Life is complicated and a certain amount of suffering is inevitable. My goal is to help you to gain insight into the how's and why's of your thoughts and feelings, thus allowing you to make more conscious decisions in solving life's problems.
(843) 352-8134 
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Mount Pleasant, SC 29464
Photo of Lia Hillie, Clinical Social Work/Therapist in Mount Pleasant, SC
Lia Hillie
Clinical Social Work/Therapist, LISW-CP, LCAS, RYT
Verified
I am a certified yoga teacher and am able to incorporate Mindfulness Techniques and Meditation along with traditional evidence-based practices.
~ACCEPTING NEW CLIENTS~ I see the potential in all human beings for change and growth, and believe that everyone is capable of finding happiness. Whether you are struggling with anxiety, depression, trauma or any other issue, I can join you on your journey toward healing. I create a safe and comfortable space in the therapy setting so that you can explore new ways of understanding yourself and make changes important to your well-being. I see myself as a guide. I listen carefully to what you're saying, and support you in finding your own unique answers to your questions.
(828) 372-0146 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Kelly Quarles, Licensed Professional Counselor in Mount Pleasant, SC
Kelly Quarles
Licensed Professional Counselor, NCC, LPC, LPCS
Verified
I am a Nationally Certified Trauma Therapist (TF-CBT), and I'm also trained in Mindfulness .
Are you seeking a safe place to learn how to love and accept yourself? I help guide children, adolescents & adults in learning how to grow into your most emotionally aware self, while learning how to cope with, and understand, life's challenges. I am here to help safely & gently guide you through the healing process. I specialize in: grief/loss, trauma, anxiety, depression, PTSD, transitional life issues, sexual assault, postpartum depression, self-harm, terminal illness, foster care/adoption, divorce/separation and relationship issues. I welcome diversity, including all races, sexualities, genders, religions and political views.
(843) 800-2718 
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Mount Pleasant, SC 29464
Offers online therapy
Waitlist for new clients
Photo of New Perspectives Psychotherapy, LLC, Clinical Social Work/Therapist in Mount Pleasant, SC
New Perspectives Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LISW-CP
Verified
I provide an integrated approach to therapy incorporating Cognitive Behavioral, Trauma Focused, Solution Focused, Family Systems and Mindfulness techniques.
Life can be complicated by anxiety, trauma, depression, relationship problems & stress. I recognize how these struggles impact lives & collaboratively work with clients to build healthy coping, gain insight & new perspectives on life. I am a licensed social worker with over 15 years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self fulfillment.
(843) 606-5119 
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Mount Pleasant, SC 29466
Not accepting new clients
Photo of Brooke Hill Sperduto, Licensed Professional Counselor in Mount Pleasant, SC
Brooke Hill Sperduto
Licensed Professional Counselor, EdS, LPC
Verified
Offering holistic therapy for adults; specializing in life transitions, intentional living, personal growth, anxiety, self-esteem, trauma, parenting and relationship issues. In addition to providing a comfortable space to open up and talk through your concerns, I also use mindfulness -based approaches and Internal Family Systems therapy (as well as a number of other treatment approaches when helpful) to assist working through these areas.
(843) 888-2270 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Julie Mahoney, Licensed Professional Counselor in Mount Pleasant, SC
Julie Mahoney
Licensed Professional Counselor, LPC
Verified
Behavioral modification, parent coaching, CBT, DBT, mindfulness .
A Secure Base, LLC and Julie Mahoney LPC partners with you to tackle parenting challenges. You are not alone. Is your child experiencing symptoms of depression, anxiety, trauma, or grief? Do you feel you need support and skills while raising your children? Are the behaviors disrupting your family? Parenting is the hardest job in the world that doesn't require a license. Children don't come with an operator's manual, and yet it’s our job to crack their code and figure out how they function best and what helps to create an environment where they thrive. What gives your child a sense of "felt safety," connection, and co-regulation?
(843) 887-1979 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Lisa Larkins Indigo Counseling And Wellness, Licensed Professional Counselor in Mount Pleasant, SC
Lisa Larkins Indigo Counseling And Wellness
Licensed Professional Counselor, MA, LPC, CAC-P
Verified
My counseling philosophy is a simple one. I fully and completely believe in the power and process of therapy. I have seen it work; radically changing lives and restoring relationships. I am honored that people allow me into their world to offer knowledge, understanding, and guidance. I am passionate about what I do, and I am committed to help my clients work through their issues and feel better in their lives. I am trained in CBT, DBT, and EMDR and I practice from a mind-body perspective utilizing holistic philosophies like mindfulness with a focus on overall wellness.
(843) 536-4467 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Dr. Michele Akers-Woody, Psychologist in Mount Pleasant, SC
Dr. Michele Akers-Woody
Psychologist, PsyD
Verified
By integrating psychotherapy with coaching and utilizing Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness -Based Stress Reduction (MBSR), and Motivational Interviewing, I will help you understand how the past has influenced the present, how the present can be changed, and how you can achieve your future goals.
LIFE IS STRESSFUL! Have the demands of life simply become too overwhelming? Have there been times when you wondered why you feel the way you do and wondered if you were crazy? Have you asked yourself, "Why does life have to be so hard?" If so, YOU ARE NOT ALONE! Whether you feel stressed-out, anxious, depressed or are simply not coping as effectively in life as you would like, THERE IS HOPE! I am here to help guide, coach, and support you through a journey of empowerment where you will gain insight and knowledge, learn ways of healthy coping, make changes, and achieve overall well-being and wellness to live life to its fullest!
(843) 834-1819 
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Mount Pleasant, SC 29466
Offers online therapy
Photo of Marcella Berman, Clinical Social Work/Therapist in Mount Pleasant, SC
Marcella Berman
Clinical Social Work/Therapist, LISW-CP
Verified
The decision to start therapy is a courageous first step towards understanding, healing, and growth. Whether you are struggling with troubling thoughts or feelings, lack of confidence, excessive worry, depression, loss, or relationship issues therapy can help. Marcella utilizes a client-centered approach while working with children, adolescents, young adults, and families who struggles with anxiety, depression, eating disorders, and relationship issues in a non-judgmental space. With mindfulness -based practices and cognitive behavioral techniques we can change the thoughts and behaviors that contribute to overwhelming feelings.
(843) 396-5152 
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Mount Pleasant, SC 29466
Offers online therapy
Photo of Acting Out Loud Therapy, LLC, Licensed Professional Counselor in Mount Pleasant, SC
Acting Out Loud Therapy, LLC
Licensed Professional Counselor, PsyDLPC, CAGCS
Verified
My training and experience includes solution-focused and cognitive behavioral approaches, mindfulness techniques, relationship building, and of course expressive arts therapy.
And... ACTION! Therapy is a place where you can ACT OUT LOUD your frustrations and give voice to the troubling thoughts in your head that cause emotional turmoil and hold you back from being your best self. My clients include individuals who struggle with anger, depression, anxiety, sexual identity, behavioral issues, adjustment issues, grief, loss, life transitions and a host of other challenges. I'm also a Certified Advanced Grief Counseling Specialist (CAGCS).
(843) 732-4094 
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Mount Pleasant, SC 29464
Offers online therapy
Photo of Irene Lagan Chambers, Licensed Professional Counselor in Mount Pleasant, SC
Irene Lagan Chambers
Licensed Professional Counselor, MS, MA , LPC
Verified
My training includes trauma focused & cognitive behavioral models, EFT, EMDR, mindfulness techniques, relationship & health coaching.
Not accepting new clients. Therapy is a place where people can learn to identify core issues and limiting beliefs, and work toward resolution and healing. My passion for counseling comes from my core belief that there is inherent goodness and beauty in each person, as well as my own journey of faith and healing. As a therapist it is my privilege to work alongside individuals and families experiencing a wide rage of difficulties. My clients include individuals struggling with stress, anxiety, depression, adjustment issues, self esteem, grief, loss and other difficulties, often resulting from unresolved trauma and life challenges.
(843) 258-4265 
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Office is near:
Mount Pleasant, SC 29464
Offers online therapy
Photo of Lair Torrent, Marriage & Family Therapist in Mount Pleasant, SC
Lair Torrent
Marriage & Family Therapist, LMFT, PC
Verified
I work with couples and individuals from an integrative model bringing my training in Eastern Mindfulness techniques and Western Clinical theory to create a safe therapeutic environment.
I work from a nonjudgmental model where all are welcome. I help people that are struggling find happiness. My job is to make my job obsolete. I offer the tools to help reach goals, to heal from trauma, deal with pain, beat depression and fix relationships. I don't sell the 50 minutes a week that most therapists give you, I'm selling a practice life. It's not just the time we spend in session, it's also about the time between sessions. I have found that working this way moves the process of therapy forward and catalyzes healing.
(917) 746-7527 
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Office is near:
Mount Pleasant, SC 29465
Photo of Aimee Koon, Licensed Professional Counselor in Mount Pleasant, SC
Aimee Koon
Licensed Professional Counselor, MA, LPC
Verified
I am a licensed professional counselor in the State of South Carolina, and a certified CBT (Cognitive Behavioral Therapy) therapist. I am also a certified yoga instructor, which creates a wonderful combination to guide and empower clients to manifest the lives they deserve and dream of. The combination of mindfulness , self-awareness, and stress reduction can be quite powerful in transforming your life and cultivating contentment with yourself and others. Life can be tough at times, and seeking support can be helpful during these times.
(843) 882-7936 
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Office is near:
Mount Pleasant, SC 29464
Offers online therapy
Photo of A Shepherd's Heart Counseling, Pastoral Counselor in Mount Pleasant, SC
A Shepherd's Heart Counseling
Pastoral Counselor, MA, LPC/S, LAC, MAC, AADC
Verified
Experience inner healing awareness, solution focus, strength-base, mindfulness practices.
Seek relief from unconventional grief, emotional stress? Feel stuck on a plateau or desire interpersonal resolution? You've found a safe, inviting environment to explore strengths, identify goals and values, gain achievements, and experience an inner healing process. Mindfulness , spirituality, and resilience practice begins positive narrative process of collaborative work between patients and therapist. Spiritual awareness opens insight, creates new meaning, and improves connection with interpersonal relations. Willingness to let go of resentments, bitterness, and familiar strongholds promotes peace of mind and a hope filled future.
(843) 536-1608 
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Office is near:
Mount Pleasant, SC 29464
Offers online therapy
Photo of Erin J. Smith Counseling, LLC, Licensed Professional Counselor in Mount Pleasant, SC
Erin J. Smith Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified
I am a polyvagal- & trauma-informed therapist who is certified in EMDR. I use neuroscience, internal family systems, & imaginal nurturing to help clients heal from past traumatic/life-shaping events. We also work to rid the body/nervous system of the residual effect of anxiety, depression, etc. I believe knowledge is power, & provide psycho-education, & empowering coping tools to help clients better mange their emotional responses to life's inevitable stressors. These tools are pulled from mindfulness , CBT, & DBT. By treating the mind & body as one, we can more effectively treat PTSD, anxiety, & depression without medication.
(843) 284-7382 
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Office is near:
Mount Pleasant, SC 29466
Offers online therapy
Photo of Jessica Schwartzkopf, Licensed Professional Counselor in Mount Pleasant, SC
Jessica Schwartzkopf
Licensed Professional Counselor, MA, LPC
Verified
I use an eclectic approach to psychotherapy often using components of cognitive behavioral therapy, stress management and mindfulness techniques.
Pursuing counseling can be an intimidating or overwhelming process at times. It may be concern of the unknown or maybe you have not had a positive experience with counseling previously. Seeking support is a courageous act and one grounded in strength. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem.
(843) 203-9253 
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Office is near:
Mount Pleasant, SC 29464
Offers online therapy
Photo of Lance Garland, Licensed Professional Counselor in Mount Pleasant, SC
Lance Garland
Licensed Professional Counselor, MA, CH, LPC
Verified
The therapy methods used in my practice include clinical hypnotherapy, cognitive-behavioral therapy, energy psychology, mindfulness -based meditation, EMDR therapy, dream analysis, EFT , Reiki, NLP (neuro-linguistic psychology) and past life regression therapy.
As a holistic therapist with extensive training in a variety of effective therapeutic methods, I work together with you to optimize your emotional, mental, physical, and spiritual health. Treatment programs are tailored to the needs of the individual, and include identifying your goals, revealing the underlying causes of symptoms or issues, and implementing healing strategies that truly empower you. I can help you get results when other therapy has failed!
(843) 353-2064 
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Office is near:
Mount Pleasant, SC 29464
Not accepting new clients
Photo of Cynthia C Lenehan, Licensed Professional Counselor in Mount Pleasant, SC
Cynthia C Lenehan
Licensed Professional Counselor, MA, LPC, LPCS
Verified
After completing a Master's of Psychology in Counseling from The Citadel, I received advanced training in multiple therapies including Cognitive Behavioral Therapy, Adult Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Cognitive Processing Therapy, Mindfulness -based Therapy, and Hypnosis for trauma resolution.
What is confusing can be understood. Trauma and loss can be transformed. Relationships can be healed. It's not magic; it's the science of psychology. I provide a safe place for you to explore, understand, and become your best self. Together, we will listen deeply to understand the issues that are keeping you stuck in self-defeating patterns, causing you distress, and blocking joy. When you become aligned with your authentic self, you will enjoy more ease, connection, and flow.
(843) 508-2573 
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Office is near:
Mount Pleasant, SC 29464
Waitlist for new clients


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Mindfulness-Based (MBCT) Therapists
For clients in Mount Pleasant with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Mount Pleasant can help with issues like anxiety and depression in their role as Mount Pleasant MBCT therapists.