Acceptance and Commitment (ACT) Therapists in Mauldin, SC
I use a wide variety of approaches that best meets the needs of the client. I operate
from an eclectic framework of counseling interventions, including cognitive-
behavioral therapy, solution-focused therapy, and narrative therapy. The main
approach is to create a warm and welcoming environment free of judgment. I work
with individual ranging from the age of 4 years old to 25 years old. Areas concern
that I have worked with are ADHD, ASD, depression, anxiety, gender and sexuality,
adjustment disorders, grief, emotional regulation, and family transitions.
I use a wide variety of approaches that best meets the needs of the client. I operate
from an eclectic framework of counseling interventions, including cognitive-
behavioral therapy, solution-focused therapy, and narrative therapy. The main
approach is to create a warm and welcoming environment free of judgment. I work
with individual ranging from the age of 4 years old to 25 years old. Areas concern
that I have worked with are ADHD, ASD, depression, anxiety, gender and sexuality,
adjustment disorders, grief, emotional regulation, and family transitions.
I have experience with different treatment approaches, including ACT, CBT, EMDR and Brainspotting.
Are you looking to thrive, overcome, and persevere in a life that feels too overwhelming? Are you the concerned parent of a teenager and need the peace of mind knowing that they are okay? I am a licensed professional counselor and have worked in a variety of settings and across the lifespan (from children to adults). I specialize in working with adolescents, as well as adults who are going through difficult life transitions, including trauma, grief, and divorce.
I have experience with different treatment approaches, including ACT, CBT, EMDR and Brainspotting.
Are you looking to thrive, overcome, and persevere in a life that feels too overwhelming? Are you the concerned parent of a teenager and need the peace of mind knowing that they are okay? I am a licensed professional counselor and have worked in a variety of settings and across the lifespan (from children to adults). I specialize in working with adolescents, as well as adults who are going through difficult life transitions, including trauma, grief, and divorce.
Meeting and speaking about your personal struggles with a stranger can be nerve racking. It comes with feelings of awkwardness and anxiety. You find yourself leaving your comfort place and all the hiding places you have created, to a place that is unknown. I can promise you I will be there all the way supporting and encouraging you to make those life changes you are looking for. We go through life feeling alone, misunderstood, living in fear, anxiety, and anger all the time.
Meeting and speaking about your personal struggles with a stranger can be nerve racking. It comes with feelings of awkwardness and anxiety. You find yourself leaving your comfort place and all the hiding places you have created, to a place that is unknown. I can promise you I will be there all the way supporting and encouraging you to make those life changes you are looking for. We go through life feeling alone, misunderstood, living in fear, anxiety, and anger all the time.
Finding a counselor can be scary. Finding a counselor with whom you can allow yourself to speak openly, assist you with your life dilemmas, and whom can reach you where you are standing, whether on the top or bottom of the mountain, can be even scarier. Allow me to introduce myself. I am a Licensed Professional Counselor who thrives on providing effective care to young adults, adults and couples.
Finding a counselor can be scary. Finding a counselor with whom you can allow yourself to speak openly, assist you with your life dilemmas, and whom can reach you where you are standing, whether on the top or bottom of the mountain, can be even scarier. Allow me to introduce myself. I am a Licensed Professional Counselor who thrives on providing effective care to young adults, adults and couples.
Life is difficult and unpredictable. It is often filled with pain and suffering which can leave us feeling alone and misunderstood. Perhaps, this describes you. In your life, maybe recently or long ago, you’ve experienced loss, trauma, unfulfilling relationships, disappointment in yourself or others, accompanied by feelings of shame, guilt, or inadequacy. And perhaps, you’ve tried to talk to someone about your struggles, but you felt it was too much for that person to hear or for you to share at that time. Then again, maybe you’ve never spoken to anyone about the burden you carry which has inflated your feelings of loneliness.
Life is difficult and unpredictable. It is often filled with pain and suffering which can leave us feeling alone and misunderstood. Perhaps, this describes you. In your life, maybe recently or long ago, you’ve experienced loss, trauma, unfulfilling relationships, disappointment in yourself or others, accompanied by feelings of shame, guilt, or inadequacy. And perhaps, you’ve tried to talk to someone about your struggles, but you felt it was too much for that person to hear or for you to share at that time. Then again, maybe you’ve never spoken to anyone about the burden you carry which has inflated your feelings of loneliness.
Are you struggling to cope with life stressors? Are you constantly stressed or overwhelmed? I provide a nonjudgmental and safe environment where you can process your thoughts and feelings while learning how to cope and master your inner happiness and focus.
Are you struggling to cope with life stressors? Are you constantly stressed or overwhelmed? I provide a nonjudgmental and safe environment where you can process your thoughts and feelings while learning how to cope and master your inner happiness and focus.
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
I use a blend of approaches from CBT, to ACT, to EMDR for individuals and Gottman Method Couples Therapy for couples.
Are you looking for an experienced individual or relationship therapist who has worked with children, adolescents, adults, geriatrics, families and couples? While having experience in all of these areas, I have narrowed my focus to adult individuals and couples. Are you experiencing depression, anxiety, or stress from the challenges that life has thrown at you? I am here to help you navigate and find your balance again. I do take insurances such as Traditional Medicare (no Advantage Plans), BCBS and UHC/Optum plans; I also offer a Superbill for any Out Of Network needs.
I use a blend of approaches from CBT, to ACT, to EMDR for individuals and Gottman Method Couples Therapy for couples.
Are you looking for an experienced individual or relationship therapist who has worked with children, adolescents, adults, geriatrics, families and couples? While having experience in all of these areas, I have narrowed my focus to adult individuals and couples. Are you experiencing depression, anxiety, or stress from the challenges that life has thrown at you? I am here to help you navigate and find your balance again. I do take insurances such as Traditional Medicare (no Advantage Plans), BCBS and UHC/Optum plans; I also offer a Superbill for any Out Of Network needs.
Imagine a version of yourself that is fully authentic, aligned, and free. A version of yourself that is no longer carrying the weight of depression, trauma, or anxiety; No longer fighting, pretending, or compartmentalizing to coexist with the impacts of your past. Right now, you might feel like clarity and healing are impossible to reach; maybe you’re tired of trying. I understand how discouraging it is when nothing seems to work. As a formally trained Ketamine Assisted Psychotherapist and Licensed Professional Counselor, I’m here to guide you as you access the answers already within you and uncover your own unique path to healing.
Imagine a version of yourself that is fully authentic, aligned, and free. A version of yourself that is no longer carrying the weight of depression, trauma, or anxiety; No longer fighting, pretending, or compartmentalizing to coexist with the impacts of your past. Right now, you might feel like clarity and healing are impossible to reach; maybe you’re tired of trying. I understand how discouraging it is when nothing seems to work. As a formally trained Ketamine Assisted Psychotherapist and Licensed Professional Counselor, I’m here to guide you as you access the answers already within you and uncover your own unique path to healing.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
When dealing with life stressors, challenges and transitions, we sometimes forget how helpful it is to have someone willing to listen in a safe, judgment free environment. At Ashwood Counseling, we believe everyone can benefit from a listening ear and the empowerment to use the necessary tools to overcome any challenge. Our clinicians have worked in many different environments including schools, mental health clinics, hospitals and psychiatric residential facilities and are ready to join you in your healing journey.
You don't have to choose between good counseling and spirituality. I can help you find answers that honor your faith and your religious convictions. I specialize in helping men, women, and couples who have reached a point where answers are no longer simple. You may need someone to think through your life and decisions so that you can chart a better path for yourself. I welcome your story and your place in life. Give me a call and you can decide if I can help you. I look forward to hearing from you.
You don't have to choose between good counseling and spirituality. I can help you find answers that honor your faith and your religious convictions. I specialize in helping men, women, and couples who have reached a point where answers are no longer simple. You may need someone to think through your life and decisions so that you can chart a better path for yourself. I welcome your story and your place in life. Give me a call and you can decide if I can help you. I look forward to hearing from you.
Using Acceptance-Commitment Therapy ( ACT), Compassion Focused Therapy (CFT), Somatic therapy, and Emotionally Focused Therapy (EFT), along with a Person-Centered approach we will explore your emotions and relationships to encourage growth, self-discovery, and healing.
I have immediate openings and would be happy to work with you individually or couples. Have you been feeling misunderstood or overwhelmed in your relationships? I am committed to creating a safe and supportive environment where we can explore your emotions, thoughts, and relationships to bring about healing and positive change to strengthen your relationship bonds. Are life’s challenges leaving you feeling stuck? Together, we will look for ways to help you feel empowered, as you navigate life’s ups and downs and find a sense of balance. I am here to help you discover solutions that best support your well-being.
Using Acceptance-Commitment Therapy ( ACT), Compassion Focused Therapy (CFT), Somatic therapy, and Emotionally Focused Therapy (EFT), along with a Person-Centered approach we will explore your emotions and relationships to encourage growth, self-discovery, and healing.
I have immediate openings and would be happy to work with you individually or couples. Have you been feeling misunderstood or overwhelmed in your relationships? I am committed to creating a safe and supportive environment where we can explore your emotions, thoughts, and relationships to bring about healing and positive change to strengthen your relationship bonds. Are life’s challenges leaving you feeling stuck? Together, we will look for ways to help you feel empowered, as you navigate life’s ups and downs and find a sense of balance. I am here to help you discover solutions that best support your well-being.
I specialize in working with individuals who are looking to process through
trauma, depression, anxiety, grief, and life transitions (specifically into young
adulthood and motherhood). My approach is warm, empathetic, and authentic. I tailor treatment techniques to meet your unique needs as we collaborate to help you live in the present and find joy in life. Together, we will tap into your natural strengths and equip
you with the tools to navigate change. While I believe that a relationship with God is an essential piece to living a joy filled life, I allow clients to decide if they want to incorporate their faith into sessions.
I specialize in working with individuals who are looking to process through
trauma, depression, anxiety, grief, and life transitions (specifically into young
adulthood and motherhood). My approach is warm, empathetic, and authentic. I tailor treatment techniques to meet your unique needs as we collaborate to help you live in the present and find joy in life. Together, we will tap into your natural strengths and equip
you with the tools to navigate change. While I believe that a relationship with God is an essential piece to living a joy filled life, I allow clients to decide if they want to incorporate their faith into sessions.
More Therapists Nearby
Now accepting new clients for Summer 2026.
Hi there! I am Caleb Hamilton, a Licensed Professional Counselor in the state of South Carolina. I have been practicing since 2018, and I have experience treating a variety of mental health disorders, including depression, anxiety, trauma, addiction, and relationship challenges.
Now accepting new clients for Summer 2026.
Hi there! I am Caleb Hamilton, a Licensed Professional Counselor in the state of South Carolina. I have been practicing since 2018, and I have experience treating a variety of mental health disorders, including depression, anxiety, trauma, addiction, and relationship challenges.
Life can be hard and overwhelming at times. Maybe you're feeling lost, isolated, or stuck in a rut. Perhaps you're struggling with your relationships, your career, or your own sense of self-worth - these challenges and transitions in themselves can be difficult. Whatever it is that's bringing you here, I want you to know that you're not alone, and that seeking therapy is a powerful step towards healing and growth.
Life can be hard and overwhelming at times. Maybe you're feeling lost, isolated, or stuck in a rut. Perhaps you're struggling with your relationships, your career, or your own sense of self-worth - these challenges and transitions in themselves can be difficult. Whatever it is that's bringing you here, I want you to know that you're not alone, and that seeking therapy is a powerful step towards healing and growth.
I advocate for a whole-body healing perspective, employing acceptance and commitment theory alongside cognitive behavioral therapy techniques to address the diverse challenges patients face.
Since 2007, I have been assisting clients in the mental health sector. My clinical expertise and experience have spanned diverse populations. I have aided families in managing autism spectrum challenges, supported individuals dealing with and recovering from addictions, eating disorders, as well as those coping with daily stress and family dysfunction.
I advocate for a whole-body healing perspective, employing acceptance and commitment theory alongside cognitive behavioral therapy techniques to address the diverse challenges patients face.
Since 2007, I have been assisting clients in the mental health sector. My clinical expertise and experience have spanned diverse populations. I have aided families in managing autism spectrum challenges, supported individuals dealing with and recovering from addictions, eating disorders, as well as those coping with daily stress and family dysfunction.
Are you ready to start working on you? Do you need someone to help you work on feeling better, more confident about yourself and to create safe and healthy relationships and environments? Life can be full of challenges. Mental health issues can be difficult to deal with without support and the tools you need to navigate through tough times. You don't need to give up on yourself or life, you need support, coping strategies, and overall life skills to conquer challenges with confidence.
Are you ready to start working on you? Do you need someone to help you work on feeling better, more confident about yourself and to create safe and healthy relationships and environments? Life can be full of challenges. Mental health issues can be difficult to deal with without support and the tools you need to navigate through tough times. You don't need to give up on yourself or life, you need support, coping strategies, and overall life skills to conquer challenges with confidence.
I view it as meaningful clinical material, by offering informed and compassionate care rooted in acceptance and open-mindedness, with wisdom gained from both clinical training and personal experience.
I recognize that our clinical world hasn’t always treated everyone with the care, dignity, and understanding they deserve. Many diagnosis and demographics remain disenfranchised, overlooked, or misunderstood. This reality is exactly why I’ve chosen to narrow my practice to serve the listed populations specifically. If you have participated in therapy before and found brief or surface-level approaches insufficient or are seeking a therapist who is comfortable working with complexity, ambivalence, and long-term goals that will not equate difficulty with hopelessness, consider reaching out for a consult.
I view it as meaningful clinical material, by offering informed and compassionate care rooted in acceptance and open-mindedness, with wisdom gained from both clinical training and personal experience.
I recognize that our clinical world hasn’t always treated everyone with the care, dignity, and understanding they deserve. Many diagnosis and demographics remain disenfranchised, overlooked, or misunderstood. This reality is exactly why I’ve chosen to narrow my practice to serve the listed populations specifically. If you have participated in therapy before and found brief or surface-level approaches insufficient or are seeking a therapist who is comfortable working with complexity, ambivalence, and long-term goals that will not equate difficulty with hopelessness, consider reaching out for a consult.
Currently accepting clients as of 06/11/26. I work with adults who want to live a life that isn’t dominated by shame, insecurity, anxiety and other forms of suffering. I help clients build a compassionate relationship with themselves and the world around them that reduces self-defeating patterns and increases resiliency. I address many issues, including childhood trauma, depression and anxiety, relationship struggles, substance use, life transitions, and gender and sexuality exploration. I believe all people struggle with emotional pain, but with support and compassion, it is possible to live a life liberated from suffering.
Currently accepting clients as of 06/11/26. I work with adults who want to live a life that isn’t dominated by shame, insecurity, anxiety and other forms of suffering. I help clients build a compassionate relationship with themselves and the world around them that reduces self-defeating patterns and increases resiliency. I address many issues, including childhood trauma, depression and anxiety, relationship struggles, substance use, life transitions, and gender and sexuality exploration. I believe all people struggle with emotional pain, but with support and compassion, it is possible to live a life liberated from suffering.
Within my practice, I implement Internal Family Systems, mindfulness and somatic approaches, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy.
Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I specialize in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, partial hospitalization programs, and outpatient settings.
Within my practice, I implement Internal Family Systems, mindfulness and somatic approaches, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy.
Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I specialize in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, partial hospitalization programs, and outpatient settings.
See more therapy options for Mauldin
Nearby Acceptance and Commitment (ACT) Therapists Searches for Mauldin
- Boiling Springs
- Duncan
- Easley
- Fountain Inn
- Greenville
- Greer
- Inman
- Laurens
- Piedmont
- Simpsonville
- Taylors
- Travelers Rest
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.