Cognitive Behavioral (CBT) Therapists in Lyman, SC

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Photo of Circle of Grace, LLC, Licensed Professional Counselor in Lyman, SC
Circle of Grace, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I operate from a cognitive behavioral lens while pulling from existential and solution-focused theories.
People come to counseling because they want something to be different in their lives. They may want to change their personal or family situation, solve a particular problem, or simply bring a healthier balance to their lives. The counseling process can be fun and exciting. It can also, at times, be very challenging. However, the goal will always be to bring about some positive change.
(864) 383-9825
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Lyman, SC 29365
& Online
Photo of Emily M Hindman, Marriage & Family Therapist in Lyman, SC
Emily M Hindman
Marriage & Family Therapist, MMFT, LMFT
Verified
Verified
Life is not predictable. Relationships and circumstances change, causing emotional responses which are activated by stress or a feeling of being overwhelmed. Therapy acts as a holding space for those emotional experiences which are sometimes difficult to share. Therapy is a tool that can be used to assist in overcoming or understanding obstacles to growth. I want to share in these emotional experiences with you and offer support and guidance while you navigate through life's transitions.
(864) 661-4052
Lyman, SC 29365
& Online
Photo of Rochelle J Delain, Licensed Professional Counselor Associate in Lyman, SC
Rochelle J Delain
Licensed Professional Counselor Associate
Verified
1 Endorsed
Verified
1 Endorsed
Hope is being able to see that there is light despite all the darkness. - Desmond Tutu. All of us experience difficulties, pain, grief and "dark times" at times in our lives. There are times however when life becomes overwhelming causing us to become "stuck" in our pain and making it extremely difficult to find light in the darkness. For those times, having someone to hear us, see us, accept us, sit with us, and walk us through our pain can help us find light in the darkness, and gain the insight needed to move forward.
(864) 674-1870
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Office is near:
Lyman, SC 29365
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Photo of Tory Graham in Lyman, SC
Tory Graham
LPC-A
Hello, my name is Tory Graham and I’m so happy to have you here! If you are in the process of getting engaged, planning a wedding, or recently married, you are in the right place! Being able to tackle difficult aspects of relationships before they become problematic or painful is such fulfilling work for me. Seeing couples start out their married life confidently and with a detailed plan in place is something I feel a tremendous honor to be a part of.
(864) 572-7566
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Office is near:
Lyman, SC 29365
& Online

More Therapists Nearby

Photo of Wes Davis, Licensed Professional Counselor in Lyman, SC
Wes Davis
Licensed Professional Counselor, MEd, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I use CBT , motivational interviewing, mindfulness techniques in order to help the you achieve this balance.
**ACCEPTING NEW CLIENTS There are a lot of stressors in this world and it seems that they are continuing to increase. Maybe they seem unmanageable to you. I believe in taking those things that are unmanageable, and helping to make them manageable again. I strive to be approachable, relatable and nonjudgmental. My role is to support the goals that you have and the direction that you want for your life.
(864) 428-1820
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Taylors, SC 29687
& Online
Photo of Shakirie Simmons -- Lumin Center, Clinical Social Work/Therapist in Lyman, SC
Shakirie Simmons -- Lumin Center
Clinical Social Work/Therapist, LMSW
Verified
3 Endorsed
Verified
3 Endorsed
Throughout sessions, clients can expect to experience a combination of cognitive behavioral therapy, mindfulness and psychodynamic therapy techniques.
I am a licensed social worker with a passion for supporting individuals on their journey towards living their best lives. I work with the everyday individual. These individuals include the person struggling to balance school or work, the parent consumed with familial responsibilities, or simply the person who is unsure of next steps. I also enjoy working with individuals who fall into the cracks of our society that may experience a lack of belonging. Each one of these scenarios can bring about stress, anxiety and depression from the difficulties that these activities of daily living can bring.
(864) 523-6164
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Office is near:
Spartanburg, SC 29301
& Online
Photo of Mindful Assessment & Learning Services in Lyman, SC
Mindful Assessment & Learning Services
PhD, LPES, NCSP, ABSNP
Verified
Verified
I specialize in a positive approach to assessment, recognizing and bolstering students' strengths, as well as remediating and intervening in areas of weakness. My treatment approach is cognitive -behavioral with a focus on mindfulness. I help children, adolescents, and young adults as they strive to find happiness and comfort in themselves as unique individuals. At Mindful Assessment we empower children to succeed by identifying and supporting their strengths and passions.
(864) 501-5658
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Office is near:
Spartanburg, SC 29301
Photo of Adam Cowan, Licensed Professional Counselor in Lyman, SC
Adam Cowan
Licensed Professional Counselor, LPC/A
Verified
Verified
I have a specific passion for working children and adolescents, men, and veterans. I value a person-centered approach and employ principles of Mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy.
(864) 719-2344
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Office is near:
Greer, SC 29650
& Online
Waitlist for new clients
Photo of Gabby Lux, LPC-Associate in Lyman, SC
Gabby Lux
LPC-Associate, MEd, EdS, NCC, LPCA
Verified
2 Endorsed
Verified
2 Endorsed
My therapeutic approach is grounded in a Psychodynamic framework, and guided by Cognitive Behavioral Therapy and Existential approaches.
Do you feel weighed down or numb in your daily life? Do your anxieties or other recurrent thoughts make it difficult to live the life you wish you could? Are you struggling to know where to begin or what to do to feel better? If you are reading this, you are already one step closer to the understanding, freedom, and happiness you deserve. My name is Gabby Lux, and I consider it an honor to help teens, college students, adults, and parents navigate their life journeys. I primarily see clients experiencing stress, relationship issues, anxiety, depression, bipolar, trauma, postpartum concerns, ADHD, and impactful life transitions.
(864) 383-9946
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Office is near:
Spartanburg, SC 29301
& Online
Waitlist for new clients
Photo of Be Well Counseling, Licensed Professional Counselor in Lyman, SC
Be Well Counseling
Licensed Professional Counselor, Ed S, LPC, FMCHC
Verified
1 Endorsed
Verified
1 Endorsed
At Be Well Counseling, I use a strengths-based and integrative cognitive -behavioral approach to empower individuals who are struggling with anxiety, depression, life stressors, life transitions, grief, trauma, and self-esteem to seek healing.
Whether you are looking for a way to lessen your emotional pain or maybe you are struggling with your current mood or your lower energy level, I would be honored to partner with you on your journey towards a well life. As a Licensed Professional Counselor with 12 plus years of experience, I have seen individuals actively move into mind and body wellness time and time again.
(864) 479-4712
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Office is near:
Moore, SC 29369
& Online
Not accepting new clients
Photo of Marie Lepage, Psychologist in Lyman, SC
Marie Lepage
Psychologist, PhD
Verified
Verified
I use cognitive behavior therapy ( CBT ) to help people become more aware of how their thoughts and behaviors impact their wellbeing.
*I am not currently accepting new patients.* My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors and how their behaviors impact their emotional and physical health. I treat patients mostly with a cognitive behavioral approach which is supported strongly by research.
(864) 938-7947
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Office is near:
Spartanburg, SC 29301
Not accepting new clients
Photo of Bielby Counseling, Licensed Professional Counselor in Lyman, SC
Bielby Counseling
Licensed Professional Counselor, ThM, LPC
Verified
Verified
Our aim will be to accomplish your therapy goals using Cognitive Behavioral Therapy, and other methods tailored to you.
Life can become especially difficult at times, to the point that your best efforts are not making a difference. Your point of concern may be with mental health, relationship or family, job or career, marriage, athletic performance, or spiritual life. You need more than pat answers. What you want is the opportunity to be heard in a safe, confidential place. What you long for is to be understood, and to discover what will help bring about improvement, restoration, and transformation.
(864) 528-9846
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Office is near:
Spartanburg, SC 29301
Photo of Joel Randell Burke, Licensed Professional Counselor in Lyman, SC
Joel Randell Burke
Licensed Professional Counselor, MA DMIN, LPC
Verified
Verified
I offer counseling using a variety of proven methods such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy.
Let me help you. My passion is to help people find ways to live their lives more effectively. Many people admit that they do not know what to do to help their situation. A recognition of the need for change is the first step. Counseling can offer guidance that will help people avoid common mistakes and find solutions. If you are motivated to better yourself, I would like to offer you help.
(844) 823-5427
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Greer, SC 29650
& Online
Photo of Emily McClung Williams, Licensed Professional Counselor in Lyman, SC
Emily McClung Williams
Licensed Professional Counselor, LPC, LAC, MAC, AADC
Verified
3 Endorsed
Verified
3 Endorsed
My specialties include EMDR trauma therapy (intensives included), full model DBT therapy, equine assisted therapy, and CBT therapy to meet a variety of therapeutic goals.
Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, and goals. I have been working with adolescents and adults facing difficult life challenges for over 10 years. My passion is helping individuals to reconnect with themselves, find acceptance of their journey, and allow growth and empowerment to occur from this self-acceptance. My therapeutic style balances acceptance with change approaches which move clients closer to their identified goals.
(864) 400-2818
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Office is near:
Greer, SC 29651
& Online
Photo of Elizabeth U Willingham, Licensed Professional Counselor in Lyman, SC
Elizabeth U Willingham
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Verified
I help children, adolescents, adults, families reduce stress, resolve crisis, & integrate trauma/grief using a strength-based, supportive relationship and evidence-based practices (play/expressive therapy, EMDR, Mind Body Medicine, trauma-focused cognitive -behavioral therapy, family systems).
Do you feel afraid, worried, alone, helpless? Are you constantly reminded of a painful or terrifying experience that has interrupted your life and shattered your sense of trust, safety, and control? Are your circumstances so overwhelming you cannot cope and feel that no one will understand? Maybe you are experiencing a challenging life transition or health concern, and you need support for yourself, your child, or your family. No matter what trauma, loss, or life transition you are facing, THERE IS HOPE. You CAN resolve the problem, heal the pain, find peace and experience the GIFT of wellness.
(864) 293-7146
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Office is near:
Greer, SC 29650
Photo of Samuel D Smithyman, Psychologist in Lyman, SC
Samuel D Smithyman
Psychologist, PhD
Verified
Verified
I am a licensed, clinical psychologist with over thirty years of experience. I was in private practice in Beverly Hills, CA for over twenty-five years. I am licensed in California and in South Carolina, where I currently reside. My orientation is primarily psychodynamic and informed by contemporary psychoanalytic theory. I combine this depth approach to psychotherapy with a strong background and belief in cognitive -behavioral interventions. I am dedicated to providing the highest quality of professional care, with compassion, acceptance and sensitivity. I tailor my treatment approach to the needs of the individual.
(864) 345-8183
Office is near:
Greer, SC 29650
Not accepting new clients
Photo of In Step Counseling Services, Clinical Social Work/Therapist in Lyman, SC
In Step Counseling Services
Clinical Social Work/Therapist, LISWCP
Verified
Verified
Through the use of Solution Focused, Cognitive Behavioral Therapy, Energy Psychology techniques and other hands on techniques like art and sand tray, I guide my clients on the journey of becoming who they want to be.
I understand that making lasting changes can be difficult for adolescents and young adults. With 20 years experience I have learned that everyone's therapy needs are unique. My goal is to provide a safe and comfortable environment where we can work together in order to help you get back In-Step with the world around you. I enjoy and specialize in working with adolescents and young adults struggling with trauma, depression, anxiety, LGBTQ+ issues and other issues associated with this challenging transitional time in life.
(864) 641-6284
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Office is near:
Spartanburg, SC 29301
Not accepting new clients
Photo of Sarah Hall, Licensed Professional Counselor in Lyman, SC
Sarah Hall
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
She is also trained in REBT, a form of CBT .
Do you feel stuck? Like you are only living a half-life, barely able to keep your head up, sinking beneath the waves of life? You may find yourself struggling to cope with work, school or family life. Whether you are experiencing the pain of depression, anxiety, grief, loss, or have experienced trauma, you don't have to do this alone. It is possible to feel better again and counseling can help.
(864) 778-8902
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Office is near:
Spartanburg, SC 29301
& Online
Not accepting new clients
Photo of Cheryl Richardson, Licensed Professional Counselor in Lyman, SC
Cheryl Richardson
Licensed Professional Counselor, LPC, CRC, NCC
Verified
Verified
I specialize in treating people dealing with psychiatric, cognitive , emotional, or physical disabilities.
At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work at the office, in-person learning, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!
(864) 531-7996
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Office is near:
Spartanburg, SC 29301
Not accepting new clients
Photo of Mark R Anderson, Licensed Professional Counselor in Lyman, SC
Mark R Anderson
Licensed Professional Counselor, MFA, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in creativity training, jungian dreamwork, cognitive behavioral therapy, mindfulness and acceptance therapy, grief work, and marriage and family therapy.
Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.
(864) 990-2403
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Office is near:
Spartanburg, SC 29301
& Online

See more therapy options for Lyman

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.