Parenting Therapists in Lexington, SC
I am a Licensed Professional Counselor Associate, having received my Masters in Clinical Mental Health Counseling from Columbia International University. My approach is rooted in person-centered care, where I create a safe and non-judgmental space for clients to explore their stories, process emotional pain, and take meaningful steps toward healing. I integrate experiential and cognitive techniques as well to help individuals manage anxiety, reduce stress, set healthy boundaries, manage grief and trauma, and reconnect with their own values and needs.
I am a Licensed Professional Counselor Associate, having received my Masters in Clinical Mental Health Counseling from Columbia International University. My approach is rooted in person-centered care, where I create a safe and non-judgmental space for clients to explore their stories, process emotional pain, and take meaningful steps toward healing. I integrate experiential and cognitive techniques as well to help individuals manage anxiety, reduce stress, set healthy boundaries, manage grief and trauma, and reconnect with their own values and needs.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Within a confidential environment, I seek to provide a place where you can explore and restore stressful areas of your life. My focus is to help support you toward achieving recovery, healing and peace while providing solid tools that help you discover new ways of facing life's difficulties. Together, we can seek to halt the destruction of unhealthy patterns while bringing hope and healing to broken relationships, wounded hearts, and troubled lives. Regardless of current challenges, we can work together, step-by-step, to effectively help you move toward the next stage of growth.
Within a confidential environment, I seek to provide a place where you can explore and restore stressful areas of your life. My focus is to help support you toward achieving recovery, healing and peace while providing solid tools that help you discover new ways of facing life's difficulties. Together, we can seek to halt the destruction of unhealthy patterns while bringing hope and healing to broken relationships, wounded hearts, and troubled lives. Regardless of current challenges, we can work together, step-by-step, to effectively help you move toward the next stage of growth.
I work with adolescents and adults navigating complex trauma, chronic distress, addiction, and the weight of existential transitions. Many feel stuck in repetitive patterns, overwhelmed by implicit social or internal demands, or disconnected from their sense of agency. In our work, we gently dismantle rigid psychological structures to uncover what lies beneath. I offer a quiet, rigorous space where your history and present reality are held with care. Together, we move beyond surface symptom management toward deep, sustained integration, helping you articulate a new way of inhabiting your life.
I work with adolescents and adults navigating complex trauma, chronic distress, addiction, and the weight of existential transitions. Many feel stuck in repetitive patterns, overwhelmed by implicit social or internal demands, or disconnected from their sense of agency. In our work, we gently dismantle rigid psychological structures to uncover what lies beneath. I offer a quiet, rigorous space where your history and present reality are held with care. Together, we move beyond surface symptom management toward deep, sustained integration, helping you articulate a new way of inhabiting your life.
I value meaningful connection with my clients and provide evidence based, holistic, collaborative and individualized therapy. I offer therapy that embraces a Christian worldview, integrating Biblical truth into the therapeutic process (when requested and always led by your comfort level).
I value meaningful connection with my clients and provide evidence based, holistic, collaborative and individualized therapy. I offer therapy that embraces a Christian worldview, integrating Biblical truth into the therapeutic process (when requested and always led by your comfort level).
I am a certified parent educator through the positive discipline association.
Many people spend years sensing that something feels “off,” yet they function well enough that others don’t notice their strain. I work with adults and teens who have masked their needs, pushed through stress, and built lives that look stable from the outside while feeling confused or exhausted the inside. Many of my clients come in wondering if they might be autistic, ADHD, or both, after years of misdiagnoses, self-doubt, or minimizing their own experiences.
I am a certified parent educator through the positive discipline association.
Many people spend years sensing that something feels “off,” yet they function well enough that others don’t notice their strain. I work with adults and teens who have masked their needs, pushed through stress, and built lives that look stable from the outside while feeling confused or exhausted the inside. Many of my clients come in wondering if they might be autistic, ADHD, or both, after years of misdiagnoses, self-doubt, or minimizing their own experiences.
Does anxiety and stress seem like constant companions in your life? If you're yearning for change and struggling to find your path forward, you've come to the right place. Perhaps you’re navigating through life’s struggles and searching for a way to find relief and clarity. Therapy can be a powerful journey of self-discovery and healing, and I’m here to walk that path with you.
Does anxiety and stress seem like constant companions in your life? If you're yearning for change and struggling to find your path forward, you've come to the right place. Perhaps you’re navigating through life’s struggles and searching for a way to find relief and clarity. Therapy can be a powerful journey of self-discovery and healing, and I’m here to walk that path with you.
So many people come to therapy because something in them knows there is more truth, more freedom, and more aliveness available than what they are currently living. Sometimes that shows up as anxiety, burnout, grief, self-doubt, relationship pain, or the quiet ache of feeling disconnected from yourself. I offer holistic psychotherapy for adults who are ready for deep, transformative work.
With more than 20 years of experience as a psychotherapist, I blend traditional talk therapy with Internal Family Systems, Mindful Self-Compassion, guided relaxation, and clinical hypnotherapy.
So many people come to therapy because something in them knows there is more truth, more freedom, and more aliveness available than what they are currently living. Sometimes that shows up as anxiety, burnout, grief, self-doubt, relationship pain, or the quiet ache of feeling disconnected from yourself. I offer holistic psychotherapy for adults who are ready for deep, transformative work.
With more than 20 years of experience as a psychotherapist, I blend traditional talk therapy with Internal Family Systems, Mindful Self-Compassion, guided relaxation, and clinical hypnotherapy.
Jessica Fox - (re)flourish counseling
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Waitlist for new clients
Problems in school, lack of focus, and behavioral changes can all be part of stress, depression, or anxiety - not your parenting!
I specialize in providing counseling to women and children experiencing symptoms of depression, trauma, and anxiety. We look at ways to move you forward and thrive again, including mindfulness and integrative approaches. These may be easy lifestyle shifts or nutritional psycho-education, which focuses on the gut-brain connection for a happier you, naturally!
Problems in school, lack of focus, and behavioral changes can all be part of stress, depression, or anxiety - not your parenting!
I specialize in providing counseling to women and children experiencing symptoms of depression, trauma, and anxiety. We look at ways to move you forward and thrive again, including mindfulness and integrative approaches. These may be easy lifestyle shifts or nutritional psycho-education, which focuses on the gut-brain connection for a happier you, naturally!
Maybe you feel like you can't handle your emotions, or the heaviness of your life experiences is constantly hanging over you. Maybe you have internal thoughts or parts of yourself that are very hard on you, or you ruminate on things that happened in the past. Maybe you're just exhausted by feeling overwhelmed or unsatisfied in your life. Maybe the trauma, family dynamics or difficult relationships throughout your life, continue to affect you in the present. My hope as your therapist is to help you find long-term healing and relief from these experiences. You are not alone, and you deserve to find hope, compassion and connection.
Maybe you feel like you can't handle your emotions, or the heaviness of your life experiences is constantly hanging over you. Maybe you have internal thoughts or parts of yourself that are very hard on you, or you ruminate on things that happened in the past. Maybe you're just exhausted by feeling overwhelmed or unsatisfied in your life. Maybe the trauma, family dynamics or difficult relationships throughout your life, continue to affect you in the present. My hope as your therapist is to help you find long-term healing and relief from these experiences. You are not alone, and you deserve to find hope, compassion and connection.
My ideal clients are eager for change and want to enhance their lives. They take initiative and are committed to personal growth. While these individuals may still be a "work in progress," they strive for a better future.
My ideal clients are eager for change and want to enhance their lives. They take initiative and are committed to personal growth. While these individuals may still be a "work in progress," they strive for a better future.
Hello! My name is Lina. I'm a Hispanic mom from Texas to 3 college students & a marriage veteran of more than 21 yrs.
I specialize in sex and relationship therapy and am a Licensed Marriage and Family Therapist (LMFT) serving clients in North and South Carolina. I hold a Master of Arts in Marriage and Family Therapy, a PhD in Clinical Sexology, and am a Certified Sex Therapist (CST). My work integrates evidence-based relationship therapy with specialized training in human sexuality to help individuals and couples better understand themselves, their relationships, and their intimate lives.
Hello! My name is Lina. I'm a Hispanic mom from Texas to 3 college students & a marriage veteran of more than 21 yrs.
I specialize in sex and relationship therapy and am a Licensed Marriage and Family Therapist (LMFT) serving clients in North and South Carolina. I hold a Master of Arts in Marriage and Family Therapy, a PhD in Clinical Sexology, and am a Certified Sex Therapist (CST). My work integrates evidence-based relationship therapy with specialized training in human sexuality to help individuals and couples better understand themselves, their relationships, and their intimate lives.
We all reach points in life where we don’t know what the next step is and uncertainty can be terrifying. Previously, you may have used certain coping strategies or learned skills to navigate hard times, but this time around, those things may not be helping. Starting therapy can be hard, but it might just be one of the bravest decisions you ever make.
We all reach points in life where we don’t know what the next step is and uncertainty can be terrifying. Previously, you may have used certain coping strategies or learned skills to navigate hard times, but this time around, those things may not be helping. Starting therapy can be hard, but it might just be one of the bravest decisions you ever make.
Specializing in supporting teens and adults, particularly those within the LGBTQ+ community and individuals who have experienced domestic abuse, trauma, or significant life transitions. My goal is to create a safe, affirming, and non-judgmental space where clients feel understood, empowered, and equipped to move toward healing at their own pace
Specializing in supporting teens and adults, particularly those within the LGBTQ+ community and individuals who have experienced domestic abuse, trauma, or significant life transitions. My goal is to create a safe, affirming, and non-judgmental space where clients feel understood, empowered, and equipped to move toward healing at their own pace
GCCS is a multicultural counseling organization committed to providing quality mental health services to children, adolescents, adults and families. As a military veteran I am committed to provide quality service to military veterans and their families. My training as a certified school counselor enhance my skills to work with parents and their children with many of the issues they encounter in school daily such as bullying, peer pressure and academic issues during the school year.
GCCS is a multicultural counseling organization committed to providing quality mental health services to children, adolescents, adults and families. As a military veteran I am committed to provide quality service to military veterans and their families. My training as a certified school counselor enhance my skills to work with parents and their children with many of the issues they encounter in school daily such as bullying, peer pressure and academic issues during the school year.
Named Outstanding Counselor by the SC Counseling Association. My approach to counseling is different in three major ways: (1) I focus on solutions in order to help you - this is a positive, future rather than past oriented approach. (2) I work on a brief therapy model which is designed to help you address specific issues in short periods of time, typically 3 to 9 weeks. (3) I believe emotion drives behavior; most therapy focuses on cognitive change, but you can know what you need to do, and still not have it happen. The goal here is to help healthier behaviors and beliefs to become emotionally comfortable habits.
Named Outstanding Counselor by the SC Counseling Association. My approach to counseling is different in three major ways: (1) I focus on solutions in order to help you - this is a positive, future rather than past oriented approach. (2) I work on a brief therapy model which is designed to help you address specific issues in short periods of time, typically 3 to 9 weeks. (3) I believe emotion drives behavior; most therapy focuses on cognitive change, but you can know what you need to do, and still not have it happen. The goal here is to help healthier behaviors and beliefs to become emotionally comfortable habits.
Meet Richelle Bowman, a Licensed Professional Counselor who believes that everyone has the strength to overcome life’s challenges—they just need the right support to uncover it. With years of experience working with diverse clients, Richelle specializes in trauma recovery and emotional wellness, helping adults in South Carolina find clarity and confidence through compassionate, personalized therapy delivered remotely. Richelle’s expertise includes guiding clients through anxiety, depression, trauma-related stress, major life changes, and relationship struggles.
Meet Richelle Bowman, a Licensed Professional Counselor who believes that everyone has the strength to overcome life’s challenges—they just need the right support to uncover it. With years of experience working with diverse clients, Richelle specializes in trauma recovery and emotional wellness, helping adults in South Carolina find clarity and confidence through compassionate, personalized therapy delivered remotely. Richelle’s expertise includes guiding clients through anxiety, depression, trauma-related stress, major life changes, and relationship struggles.
Accommodations may be available for parents of young infants.
Are you feeling anxious, overwhelmed, disconnected from yourself, or struggling with changes in your relationships or identity? Perhaps you’re experiencing depression or anxiety during pregnancy, postpartum depression or anxiety, or difficulty adjusting to early motherhood. You may love the life you’re building while still feeling exhausted, uncertain, or unlike yourself. Therapy can offer a supportive space to slow down and make sense of what you’re experiencing.
Accommodations may be available for parents of young infants.
Are you feeling anxious, overwhelmed, disconnected from yourself, or struggling with changes in your relationships or identity? Perhaps you’re experiencing depression or anxiety during pregnancy, postpartum depression or anxiety, or difficulty adjusting to early motherhood. You may love the life you’re building while still feeling exhausted, uncertain, or unlike yourself. Therapy can offer a supportive space to slow down and make sense of what you’re experiencing.
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Motivational Interviewing, Parent-Child Relationship Interventions, Mindfulness and Hypnosis.
I see clients of all ages and who are dealing with major life changes, traumatic events, relationship problems, and anxiety and depression. The clients I work with are dedicated to making meaning changes in their life, looking to heal from past wounds, and engaged in understanding the nature of their problems better. When people walk through my door, they are taking an important step in vulnerability and relinquishing a sense of control. They are admitting what we all have to admit: that we are broken. However, they recognize another truth: their potential to solve those problems and the choice to take responsibility for their life.
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Motivational Interviewing, Parent-Child Relationship Interventions, Mindfulness and Hypnosis.
I see clients of all ages and who are dealing with major life changes, traumatic events, relationship problems, and anxiety and depression. The clients I work with are dedicated to making meaning changes in their life, looking to heal from past wounds, and engaged in understanding the nature of their problems better. When people walk through my door, they are taking an important step in vulnerability and relinquishing a sense of control. They are admitting what we all have to admit: that we are broken. However, they recognize another truth: their potential to solve those problems and the choice to take responsibility for their life.
I bring 15 years of expertise and something else: I am a parent of a child with complex support needs.
My ideal clients are families who are ready to lean in with curiosity as we learn together about their child. They want real answers about how their child thinks, learns, and experiences the world. Some have been through a school evaluation and left with more questions than answers. I work with children and adolescents across a wide range of learning, attention, developmental, and social emotional profiles, including kids with complex or layered needs that haven't been fully understood in previous evaluations. When families come to Stay Curious, they leave with clarity and a real understanding of what support should look like.
I bring 15 years of expertise and something else: I am a parent of a child with complex support needs.
My ideal clients are families who are ready to lean in with curiosity as we learn together about their child. They want real answers about how their child thinks, learns, and experiences the world. Some have been through a school evaluation and left with more questions than answers. I work with children and adolescents across a wide range of learning, attention, developmental, and social emotional profiles, including kids with complex or layered needs that haven't been fully understood in previous evaluations. When families come to Stay Curious, they leave with clarity and a real understanding of what support should look like.
