Parenting Therapists in Lexington, SC
There are times when emotions, stress, or life changes begin to feel difficult to manage alone. I work with children, teens, adults, and families who are navigating anxiety, behavioral challenges, relationship stress, and emotional overwhelm. Some may feel stuck in patterns, unsure how to move forward, or struggling to understand their emotional responses. Others may find it difficult to communicate their needs, feel heard, or maintain a sense of balance in daily life. Through a supportive and structured approach, I help clients develop insight, strengthen coping skills, and move toward greater stability, confidence, and clarity.
There are times when emotions, stress, or life changes begin to feel difficult to manage alone. I work with children, teens, adults, and families who are navigating anxiety, behavioral challenges, relationship stress, and emotional overwhelm. Some may feel stuck in patterns, unsure how to move forward, or struggling to understand their emotional responses. Others may find it difficult to communicate their needs, feel heard, or maintain a sense of balance in daily life. Through a supportive and structured approach, I help clients develop insight, strengthen coping skills, and move toward greater stability, confidence, and clarity.
I am a Licensed Professional Counselor with more than 20 years of experience helping adults overcome anxiety, depression, trauma, addiction, grief, and life transitions. My experience includes working in psychiatric hospitals, addiction treatment programs, correctional settings, rehabilitation hospitals, and community mental health, giving me a broad understanding of the challenges people face at every stage of recovery.
I am a Licensed Professional Counselor with more than 20 years of experience helping adults overcome anxiety, depression, trauma, addiction, grief, and life transitions. My experience includes working in psychiatric hospitals, addiction treatment programs, correctional settings, rehabilitation hospitals, and community mental health, giving me a broad understanding of the challenges people face at every stage of recovery.
Seeking healing is a courageous step to take, as life can be unpredictable! I believe the journey of healing and wholeness can be found in the comfort of a safe non-judgmental presence. I seek to cultivate a space for individuals to feel seen and supported during the triumphs and sorrows life holds while assisting you to gain insight into your experience. All parts of you are welcome here! As a therapist, I implement this through collaborative connection as we get to know each other and working with you toward your desired goals to create the hope change, and healing that you deserve.
Seeking healing is a courageous step to take, as life can be unpredictable! I believe the journey of healing and wholeness can be found in the comfort of a safe non-judgmental presence. I seek to cultivate a space for individuals to feel seen and supported during the triumphs and sorrows life holds while assisting you to gain insight into your experience. All parts of you are welcome here! As a therapist, I implement this through collaborative connection as we get to know each other and working with you toward your desired goals to create the hope change, and healing that you deserve.
Jill Smith and Associates Counseling is a trusted group practice serving Columbia, Lexington, and the Northest/Blythewood for over 23 years. Our licensed therapists work with clients of every age — little children and their families, teens, and adults, and couples— offering a depth of experience that comes from decades in this community.
Two psychologists on our team provide comprehensive testing for autism, ADHD, and learning disabilities for minors and young adults — a service that often supports families navigating school accommodations, developmental questions, or a need for formal diagnostic clarity.
Jill Smith and Associates Counseling is a trusted group practice serving Columbia, Lexington, and the Northest/Blythewood for over 23 years. Our licensed therapists work with clients of every age — little children and their families, teens, and adults, and couples— offering a depth of experience that comes from decades in this community.
Two psychologists on our team provide comprehensive testing for autism, ADHD, and learning disabilities for minors and young adults — a service that often supports families navigating school accommodations, developmental questions, or a need for formal diagnostic clarity.
I am here to help you find peace in life, whatever you are facing. I am a caring guiding counselor with 25 years of experience. I provide individual therapy, family therapy, and couples/marital/premarital therapy. Therapy has shown effective to help depression, anxiety, stress, abuse, trauma, ADHD, relationship problems, family issues, mood issues, and other issues. You will learn to become stronger, develop your coping skills such as cognitive-behavior techniques, and process past hurts; families will learn to improve their relationships; and couples will learn how to communicate better and find the root of their issues.
I am here to help you find peace in life, whatever you are facing. I am a caring guiding counselor with 25 years of experience. I provide individual therapy, family therapy, and couples/marital/premarital therapy. Therapy has shown effective to help depression, anxiety, stress, abuse, trauma, ADHD, relationship problems, family issues, mood issues, and other issues. You will learn to become stronger, develop your coping skills such as cognitive-behavior techniques, and process past hurts; families will learn to improve their relationships; and couples will learn how to communicate better and find the root of their issues.
The ways we have learned to cope, relate to others, and think about ourselves can serve us well for years...until they don't. Anxiety, difficult relationships, self-doubt, and major life changes can leave us feeling stuck or unsure of what comes next. I work with adults, young adults, teens, and couples who want to better understand themselves, strengthen their relationships, and create meaningful change.
The ways we have learned to cope, relate to others, and think about ourselves can serve us well for years...until they don't. Anxiety, difficult relationships, self-doubt, and major life changes can leave us feeling stuck or unsure of what comes next. I work with adults, young adults, teens, and couples who want to better understand themselves, strengthen their relationships, and create meaningful change.
What we’re experiencing and what’s happened to us is important. But it’s more than that. It’s what we’ve learned about the world, ourselves and others. We try to manage as best as we can but often fear, despair, and confusion that results without a good sense of self corrupt our paths, decisions and emotions. I think that empowerment is vital. We’re all tougher than we know. When we remember what we already know, we’re able to free ourselves from all that fear and grief. My practice is about tapping into that strength and knowledge we already possess. And then we use it.
What we’re experiencing and what’s happened to us is important. But it’s more than that. It’s what we’ve learned about the world, ourselves and others. We try to manage as best as we can but often fear, despair, and confusion that results without a good sense of self corrupt our paths, decisions and emotions. I think that empowerment is vital. We’re all tougher than we know. When we remember what we already know, we’re able to free ourselves from all that fear and grief. My practice is about tapping into that strength and knowledge we already possess. And then we use it.
I have helped people through marriage difficulties, depression/suicidal ideations, anxiety, grief, parenting problems, dealing with loss and stress and many other difficult life experiences.
I especially look forward to working with men who want to be great husbands and fathers but may be struggling to do so. In general, men want tools and order to solve problems. My education combined with my background in the military (Army) and college basketball gives me insight into what tools and direction will help men to become what God made them to be.
I have helped people through marriage difficulties, depression/suicidal ideations, anxiety, grief, parenting problems, dealing with loss and stress and many other difficult life experiences.
I especially look forward to working with men who want to be great husbands and fathers but may be struggling to do so. In general, men want tools and order to solve problems. My education combined with my background in the military (Army) and college basketball gives me insight into what tools and direction will help men to become what God made them to be.
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Motivational Interviewing, Parent-Child Relationship Interventions, Mindfulness and Hypnosis.
I see clients of all ages and who are dealing with major life changes, traumatic events, relationship problems, and anxiety and depression. The clients I work with are dedicated to making meaning changes in their life, looking to heal from past wounds, and engaged in understanding the nature of their problems better. When people walk through my door, they are taking an important step in vulnerability and relinquishing a sense of control. They are admitting what we all have to admit: that we are broken. However, they recognize another truth: their potential to solve those problems and the choice to take responsibility for their life.
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy, Motivational Interviewing, Parent-Child Relationship Interventions, Mindfulness and Hypnosis.
I see clients of all ages and who are dealing with major life changes, traumatic events, relationship problems, and anxiety and depression. The clients I work with are dedicated to making meaning changes in their life, looking to heal from past wounds, and engaged in understanding the nature of their problems better. When people walk through my door, they are taking an important step in vulnerability and relinquishing a sense of control. They are admitting what we all have to admit: that we are broken. However, they recognize another truth: their potential to solve those problems and the choice to take responsibility for their life.
My goal is to work with you to achieve YOUR goals. My hope is to walk alongside you in your journey toward growth. Do you have a child that is struggling? Are you a college student that can't seem to keep your head above water? Are you an adult that struggles to maintain healthy relationships? Do you have guilt, shame, depression, anxiety, stress, or anger? Are you longing for peace, hope, strong self-esteem, or confidence? Call me. Let's restore some areas in your life.
My goal is to work with you to achieve YOUR goals. My hope is to walk alongside you in your journey toward growth. Do you have a child that is struggling? Are you a college student that can't seem to keep your head above water? Are you an adult that struggles to maintain healthy relationships? Do you have guilt, shame, depression, anxiety, stress, or anger? Are you longing for peace, hope, strong self-esteem, or confidence? Call me. Let's restore some areas in your life.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Life can feel overwhelming at any age—whether you’re a child, teen, or adult navigating life, stress, ADHD, anxiety, trauma, or patterns that feel hard to break. If you or your child are feeling stuck, shut down, or unsure where to turn, you’re not alone. I provide a warm, affirming, space for individuals and families to heal, grow, and reconnect with their inner strength. As a Certified Child and Adolescent Trauma Professional, my approach is holistic and grounded in overall well being, honoring the connection between mind, body, and emotions.
Ga, NM, SC, Tx: Are you the person others rely on at work, at home, or in your community, yet you rarely have space to slow down or feel supported yourself? I work with people seeking meaningful healing and connection, especially those navigating trauma, anxiety, stress, sexual issues, identity concerns, or chronic overwhelm. My clients often carry heavy emotional or professional responsibilities and want a space to slow down, feel supported, and reconnect with themselves. Therapy with me is collaborative, compassionate, and grounded in safety and trust so you can move forward feeling more regulated, whole, and understood.
Ga, NM, SC, Tx: Are you the person others rely on at work, at home, or in your community, yet you rarely have space to slow down or feel supported yourself? I work with people seeking meaningful healing and connection, especially those navigating trauma, anxiety, stress, sexual issues, identity concerns, or chronic overwhelm. My clients often carry heavy emotional or professional responsibilities and want a space to slow down, feel supported, and reconnect with themselves. Therapy with me is collaborative, compassionate, and grounded in safety and trust so you can move forward feeling more regulated, whole, and understood.
Great to meet you!
Choosing a therapist is a big step, and I believe finding the right fit is one of the most important parts of the healing process. My goal is to create a space where you feel heard, respected, and supported without judgment.
Great to meet you!
Choosing a therapist is a big step, and I believe finding the right fit is one of the most important parts of the healing process. My goal is to create a space where you feel heard, respected, and supported without judgment.
Brian
Licensed Professional Counselor, LMHC/QS, LPC-S, LAC
1 Endorsed
Online Only
Waitlist for new clients
Are you legit lost on finding your "Why?" and/or sick of dysfunctional patterns that've become your norm? Whether you're seeking help with depression, anxiety, addiction, relationships, or other personal challenges; I’ll be onboard to support and guide you in getting back on track! I'm a "people first" kind of guy with an undeniable passion to renew life and restore purpose in others; fueled by my firm belief that "No one can go back and start a new beginning, but anyone can start today and make a new ending" (Marian Robinson). Bottom line, if you always do what you've always done...WELL, nothing changes. ;o)
Are you legit lost on finding your "Why?" and/or sick of dysfunctional patterns that've become your norm? Whether you're seeking help with depression, anxiety, addiction, relationships, or other personal challenges; I’ll be onboard to support and guide you in getting back on track! I'm a "people first" kind of guy with an undeniable passion to renew life and restore purpose in others; fueled by my firm belief that "No one can go back and start a new beginning, but anyone can start today and make a new ending" (Marian Robinson). Bottom line, if you always do what you've always done...WELL, nothing changes. ;o)
Do you feel stuck, overwhelmed, or weighed down by emotional challenges? I specialize in helping individuals uncover the deep-rooted issues that create emotional imbalances, so they can stop allowing their past to define their future. Together, we’ll work to build your confidence, take control of your life, and create a pathway toward healing and happiness. I have extensive experience treating a variety of concerns, including depression, anxiety, grief, trauma, PTSD, sexual trauma, relationship issues and end-of-life issues.
Do you feel stuck, overwhelmed, or weighed down by emotional challenges? I specialize in helping individuals uncover the deep-rooted issues that create emotional imbalances, so they can stop allowing their past to define their future. Together, we’ll work to build your confidence, take control of your life, and create a pathway toward healing and happiness. I have extensive experience treating a variety of concerns, including depression, anxiety, grief, trauma, PTSD, sexual trauma, relationship issues and end-of-life issues.
Theresa M. Bonesteel, LLC Counseling & Consulting
Licensed Professional Counselor, MA, NCC, LPC-S, LMFT-S, CSAT
8 Endorsed
Serves Area
Do any of these statements sound familiar? "I feel like I'm going crazy!" "Life feels out of control!" "I'm a mess!" Sometimes life feels out of control and you may feel "crazy" or a "mess". Unloading the burden with a trusted person in a safe and confidential environment, knowing you aren't being judged, condemned or criticized can be freeing. Life can be hard! Some seasons are more difficult than others. My passion is to serve individuals, couples and families in a way that influences the whole family toward growth and health.
Do any of these statements sound familiar? "I feel like I'm going crazy!" "Life feels out of control!" "I'm a mess!" Sometimes life feels out of control and you may feel "crazy" or a "mess". Unloading the burden with a trusted person in a safe and confidential environment, knowing you aren't being judged, condemned or criticized can be freeing. Life can be hard! Some seasons are more difficult than others. My passion is to serve individuals, couples and families in a way that influences the whole family toward growth and health.
Are you navigating the emotional changes that can come with pregnancy, postpartum, or becoming a parent?
As a Licensed Marriage and Family Therapist, I believe healing begins with feeling seen, heard, and understood. Together, we'll explore the experiences and relationship patterns that shape your life while building insight, strengthening coping skills, and creating meaningful, lasting change.
Are you navigating the emotional changes that can come with pregnancy, postpartum, or becoming a parent?
As a Licensed Marriage and Family Therapist, I believe healing begins with feeling seen, heard, and understood. Together, we'll explore the experiences and relationship patterns that shape your life while building insight, strengthening coping skills, and creating meaningful, lasting change.
GCCS is a multicultural counseling organization committed to providing quality mental health services to children, adolescents, adults and families. As a military veteran I am committed to provide quality service to military veterans and their families. My training as a certified school counselor enhance my skills to work with parents and their children with many of the issues they encounter in school daily such as bullying, peer pressure and academic issues during the school year.
GCCS is a multicultural counseling organization committed to providing quality mental health services to children, adolescents, adults and families. As a military veteran I am committed to provide quality service to military veterans and their families. My training as a certified school counselor enhance my skills to work with parents and their children with many of the issues they encounter in school daily such as bullying, peer pressure and academic issues during the school year.
Hello! My name is Lina, a Hispanic mom from Texas to 3 college students & a marriage veteran of over 21 yrs.
I specialize in sex and relationship therapy and am a Licensed Marriage and Family Therapist in North and South Carolina, a Clinical Sexologist, and a Certified Sex Therapist.
I help individuals and couples understand and address the deeper patterns that shape how they experience relationships, intimacy, and sexuality.
Hello! My name is Lina, a Hispanic mom from Texas to 3 college students & a marriage veteran of over 21 yrs.
I specialize in sex and relationship therapy and am a Licensed Marriage and Family Therapist in North and South Carolina, a Clinical Sexologist, and a Certified Sex Therapist.
I help individuals and couples understand and address the deeper patterns that shape how they experience relationships, intimacy, and sexuality.
Maybe you feel like you can't handle your emotions, or the heaviness of your life experiences is constantly hanging over you. Maybe you have internal thoughts or parts of yourself that are very hard on you, or you ruminate on things that happened in the past. Maybe you're just exhausted by feeling overwhelmed or unsatisfied in your life. Maybe the trauma, family dynamics or difficult relationships throughout your life, continue to affect you in the present. My hope as your therapist is to help you find long-term healing and relief from these experiences. You are not alone, and you deserve to find hope, compassion and connection.
Maybe you feel like you can't handle your emotions, or the heaviness of your life experiences is constantly hanging over you. Maybe you have internal thoughts or parts of yourself that are very hard on you, or you ruminate on things that happened in the past. Maybe you're just exhausted by feeling overwhelmed or unsatisfied in your life. Maybe the trauma, family dynamics or difficult relationships throughout your life, continue to affect you in the present. My hope as your therapist is to help you find long-term healing and relief from these experiences. You are not alone, and you deserve to find hope, compassion and connection.
