Self Esteem Therapists in Gilbert, SC
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Serves Area
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
We have all had those days where we feel that nothing is going our way and the world is imploding on us. When those days turn into weeks and/or months, and you feel that there is no way out, It may be time to seek some assistance. I have been there too. I work with people of all ages dealing with depression, anxiety, relationship problems, abuse, grief, and emotional challenges, and provide a non-judgmental support system in which I encourage you to freely discuss personal concerns and desires for change.
We have all had those days where we feel that nothing is going our way and the world is imploding on us. When those days turn into weeks and/or months, and you feel that there is no way out, It may be time to seek some assistance. I have been there too. I work with people of all ages dealing with depression, anxiety, relationship problems, abuse, grief, and emotional challenges, and provide a non-judgmental support system in which I encourage you to freely discuss personal concerns and desires for change.
I specialize in populations who have undergone religious and spiritual trauma or adversity. This includes individuals who have been subjected to high control religions or cults. I also specialize in women's issues and populations who are navigating identity issues. This includes mid-life crises, those desiring to free themselves from roles they have been expected to live for years, gender identity confusion or transition, and sexual identity.
I offer an unwavering warm, and supportive space. You will feel seen and heard. You are WORTHY of living the life you desire to live.
I specialize in populations who have undergone religious and spiritual trauma or adversity. This includes individuals who have been subjected to high control religions or cults. I also specialize in women's issues and populations who are navigating identity issues. This includes mid-life crises, those desiring to free themselves from roles they have been expected to live for years, gender identity confusion or transition, and sexual identity.
I offer an unwavering warm, and supportive space. You will feel seen and heard. You are WORTHY of living the life you desire to live.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
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Let’s be real. If you’re overgiving, overthinking, or carrying more than your share in relationships, you’re not “too much.” You’re exhausted. Many of my clients are high-functioning on paper but emotionally drained underneath. They’re the reliable one, the strong one, and they’re tired of repeating the same patterns. I help adults stuck in people-pleasing, anxiety spirals, resentment, or relationship loops build boundaries, emotional regulation, and self-trust. We’ll identify triggers, map patterns, and practice communication skills you can use right away. This isn’t just venting. We set clear goals and focus on real-life change.
Let’s be real. If you’re overgiving, overthinking, or carrying more than your share in relationships, you’re not “too much.” You’re exhausted. Many of my clients are high-functioning on paper but emotionally drained underneath. They’re the reliable one, the strong one, and they’re tired of repeating the same patterns. I help adults stuck in people-pleasing, anxiety spirals, resentment, or relationship loops build boundaries, emotional regulation, and self-trust. We’ll identify triggers, map patterns, and practice communication skills you can use right away. This isn’t just venting. We set clear goals and focus on real-life change.
Are you sick and tired of being sick and tired? Same patterns, same pain, nothing changing. You deserve better than that. I invite you to find your purpose, release the frustration, and welcome in some real joy and peace. For once, bet on yourself. My ideal client is someone ready to stop surviving and start living. Together, we navigate life's challenges and rediscover what a meaningful life actually feels like.
Are you sick and tired of being sick and tired? Same patterns, same pain, nothing changing. You deserve better than that. I invite you to find your purpose, release the frustration, and welcome in some real joy and peace. For once, bet on yourself. My ideal client is someone ready to stop surviving and start living. Together, we navigate life's challenges and rediscover what a meaningful life actually feels like.
Hello there! I am here to provide you with the support and guidance needed as you navigate life's challenges that may leave you dealing with overwhelming emotions. Whether you are wanting to heal past wounds, improve interpersonal relationships, increase emotional regulation, or find yourself at a crossroads, please know you are not alone. I am committed to supporting you on your journey towards healing and cultivating your true authentic self. I believe that each person is the expert on themselves, and has unique strengths and resources that can be harnessed to overcome obstacles and achieve a more fulfilling life.
Hello there! I am here to provide you with the support and guidance needed as you navigate life's challenges that may leave you dealing with overwhelming emotions. Whether you are wanting to heal past wounds, improve interpersonal relationships, increase emotional regulation, or find yourself at a crossroads, please know you are not alone. I am committed to supporting you on your journey towards healing and cultivating your true authentic self. I believe that each person is the expert on themselves, and has unique strengths and resources that can be harnessed to overcome obstacles and achieve a more fulfilling life.
Many elements impact our lives; some are anxiety, stress, anger, depression, grief, addiction, and conflict. These issues decline our physical and mental health. The ideal client is ready for change and desires additional coping skills; one who is willing to progress daily towards goals that WE establish; one who understands that life can be rigid, but daily living can be fluid, and adjusting can be the benefit of counseling. Changing is difficult; refusing to change or not knowing that change is necessary is dysfunctional.
Many elements impact our lives; some are anxiety, stress, anger, depression, grief, addiction, and conflict. These issues decline our physical and mental health. The ideal client is ready for change and desires additional coping skills; one who is willing to progress daily towards goals that WE establish; one who understands that life can be rigid, but daily living can be fluid, and adjusting can be the benefit of counseling. Changing is difficult; refusing to change or not knowing that change is necessary is dysfunctional.
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
I work with you to uncover the thought patterns that result in anxiety, depression, and low self-esteem.
It takes strength to admit you're dealing with something that you just don't know how to beat and to reach out for help. Maybe you feel your life has been set back by depression, anxiety, shame or self-image struggles, relationship difficulties, spiritual growth challenges, addictions, goal-setting, men's issues (and young men's issues), or finding purpose in life. If you'd like to work through these or other issues with someone who will focus on understanding you rather than judging you, then I would love to help.
I work with you to uncover the thought patterns that result in anxiety, depression, and low self-esteem.
It takes strength to admit you're dealing with something that you just don't know how to beat and to reach out for help. Maybe you feel your life has been set back by depression, anxiety, shame or self-image struggles, relationship difficulties, spiritual growth challenges, addictions, goal-setting, men's issues (and young men's issues), or finding purpose in life. If you'd like to work through these or other issues with someone who will focus on understanding you rather than judging you, then I would love to help.
I am a licensed independent social worker-clinical practice (LISW-CP) with 21 years of experience supporting individuals and families through life’s challenges. I specialize in helping clients navigate stress, anxiety, life transitions, relationship concerns, and emotional healing. My goal is to offer clarity, encouragement, and practical strategies so clients can move toward meaningful change and greater balance in their lives.
I am a licensed independent social worker-clinical practice (LISW-CP) with 21 years of experience supporting individuals and families through life’s challenges. I specialize in helping clients navigate stress, anxiety, life transitions, relationship concerns, and emotional healing. My goal is to offer clarity, encouragement, and practical strategies so clients can move toward meaningful change and greater balance in their lives.
Accepting new clients! People often feel alone with their problems. Friends, family, and/or colleagues may see you in one way, while your private life may be different. You may be unhappy with how life is going generally or with specific things about yourself or your relationships. My practice is designed to help you feel comfortable sharing your troubling issues and encourage you to develop new insights, create strategies to manage stressors and enhance your strengths.
Accepting new clients! People often feel alone with their problems. Friends, family, and/or colleagues may see you in one way, while your private life may be different. You may be unhappy with how life is going generally or with specific things about yourself or your relationships. My practice is designed to help you feel comfortable sharing your troubling issues and encourage you to develop new insights, create strategies to manage stressors and enhance your strengths.
Walker Behavioral Healthcare, PLLC
Licensed Professional Counselor, MEd, LCMHC, LPC
Lexington, SC 29073
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
I support children experiencing challenges related to:
Anxiety, anger, obsessive thoughts or behaviors, self-esteem, friendships and social skills, sibling and family relationships, attention or focus concerns, neurodivergence (including autism).
Serving children and families in the Chapin, Irmo, and Columbia area.
I support children experiencing challenges related to:
Anxiety, anger, obsessive thoughts or behaviors, self-esteem, friendships and social skills, sibling and family relationships, attention or focus concerns, neurodivergence (including autism).
Serving children and families in the Chapin, Irmo, and Columbia area.
In my office I tend to see more individuals with mild to moderate depression, anxiety, life transitions, stress, self-esteem, and ADHD, just to name a few.
NOW Accepting LPCAs for Supervision. We all deal with life transitions. Sometimes they cause us more distress than we previously imagined. Counseling offers a way for an unbiased, judgment free zone to assist with navigating these transitions and sometimes unwanted feelings. Mental health is important and becoming mentally healthy can sometimes be challenging. With the warm and empathetic environment provide we canwork on re-establishing balance in your life and improve your mental health.
In my office I tend to see more individuals with mild to moderate depression, anxiety, life transitions, stress, self-esteem, and ADHD, just to name a few.
NOW Accepting LPCAs for Supervision. We all deal with life transitions. Sometimes they cause us more distress than we previously imagined. Counseling offers a way for an unbiased, judgment free zone to assist with navigating these transitions and sometimes unwanted feelings. Mental health is important and becoming mentally healthy can sometimes be challenging. With the warm and empathetic environment provide we canwork on re-establishing balance in your life and improve your mental health.
My ideal client is someone ready to heal, grow, and make lasting changes but feels burdened by anxiety, depression, trauma, or major life transitions. They need a safe, supportive space to explore emotions, gain insight, and develop healthy coping skills. Their goals include improving emotional regulation, confidence, and relationships while finding balance and purpose. They want to feel seen, understood, and empowered to move beyond survival mode and start living authentically with peace, clarity, and fulfillment.
My ideal client is someone ready to heal, grow, and make lasting changes but feels burdened by anxiety, depression, trauma, or major life transitions. They need a safe, supportive space to explore emotions, gain insight, and develop healthy coping skills. Their goals include improving emotional regulation, confidence, and relationships while finding balance and purpose. They want to feel seen, understood, and empowered to move beyond survival mode and start living authentically with peace, clarity, and fulfillment.
I work with clients who may be struggling with anxiety, depression, and self-esteem related to life transitions and relationships.
Feeling overwhelmed by anxiety, life transitions, or depression? Need help navigating social skills, communication barriers, or other life challenges? I'm here to help. My name is Ms. Brown, and I'm a Licensed Professional Counselor in Georgia and South Carolina with over 10 years of experience in providing compassionate and effective psychotherapy services. I specialize in working with individuals and couples to address a wide range of concerns from anxiety, depression, life transitions, exploration of relationships, and unestablished boundaries.
I work with clients who may be struggling with anxiety, depression, and self-esteem related to life transitions and relationships.
Feeling overwhelmed by anxiety, life transitions, or depression? Need help navigating social skills, communication barriers, or other life challenges? I'm here to help. My name is Ms. Brown, and I'm a Licensed Professional Counselor in Georgia and South Carolina with over 10 years of experience in providing compassionate and effective psychotherapy services. I specialize in working with individuals and couples to address a wide range of concerns from anxiety, depression, life transitions, exploration of relationships, and unestablished boundaries.
If you are feeling overwhelmed by anxiety, depression, or the weight of past trauma, you are not alone. Maybe you struggle with panic attacks, obsessive thoughts, or navigating challenging life transitions that leave you feeling stuck or uncertain. You want to rediscover your inner strength, find peace in your relationships, and build resilience to face life’s ups and downs with confidence. You hope to feel heard, understood, and supported on your journey toward healing and growth.
If you are feeling overwhelmed by anxiety, depression, or the weight of past trauma, you are not alone. Maybe you struggle with panic attacks, obsessive thoughts, or navigating challenging life transitions that leave you feeling stuck or uncertain. You want to rediscover your inner strength, find peace in your relationships, and build resilience to face life’s ups and downs with confidence. You hope to feel heard, understood, and supported on your journey toward healing and growth.
Finding peace with your body and your relationship with food is possible. I’m here to support you in feeling more confident and comfortable in your own skin. My work is rooted in a non-diet, Health at Every Size approach, recognizing that health is not one-size-fits-all. Messages from society can be limiting—and often harmful—to overall well-being. That’s why I take an individualized approach with each client, tailoring our work together to best support your unique needs.
Finding peace with your body and your relationship with food is possible. I’m here to support you in feeling more confident and comfortable in your own skin. My work is rooted in a non-diet, Health at Every Size approach, recognizing that health is not one-size-fits-all. Messages from society can be limiting—and often harmful—to overall well-being. That’s why I take an individualized approach with each client, tailoring our work together to best support your unique needs.
Hello! For those looking for a therapeutic space to reflect on their experiences, process feelings and trauma, or challenge who they are with the intention to grow, you have found the right therapist! I'm Jack, a dual-licensed therapist (provisional) currently providing self-pay telehealth therapy services to South Carolina residents! Clients I work with develop insight into their experiences, process emotions, and explore ways they can influence their circumstances.
Hello! For those looking for a therapeutic space to reflect on their experiences, process feelings and trauma, or challenge who they are with the intention to grow, you have found the right therapist! I'm Jack, a dual-licensed therapist (provisional) currently providing self-pay telehealth therapy services to South Carolina residents! Clients I work with develop insight into their experiences, process emotions, and explore ways they can influence their circumstances.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.