Codependency Therapists in Gilbert, SC
Do you feel consumed by anxiety and worry? Are intrusive thoughts, images, or urges taking control? Does your inner critic leave you trapped in self-doubt? Is your world unraveling under unwanted sexual behavior leading to feelings of shame and despair? Has fear kept you from living with confidence and purpose? Facing negative thought patterns and compulsions can be scary. However! Now is your opportunity to begin that healing process. I am a therapist who believes in an evidence-based approach and my goal is to help you discover your true potential. You do have the ability to understand longstanding negative patterns in your life.
Do you feel consumed by anxiety and worry? Are intrusive thoughts, images, or urges taking control? Does your inner critic leave you trapped in self-doubt? Is your world unraveling under unwanted sexual behavior leading to feelings of shame and despair? Has fear kept you from living with confidence and purpose? Facing negative thought patterns and compulsions can be scary. However! Now is your opportunity to begin that healing process. I am a therapist who believes in an evidence-based approach and my goal is to help you discover your true potential. You do have the ability to understand longstanding negative patterns in your life.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
We have all had those days where we feel that nothing is going our way and the world is imploding on us. When those days turn into weeks and/or months, and you feel that there is no way out, It may be time to seek some assistance. I have been there too. I work with people of all ages dealing with depression, anxiety, relationship problems, abuse, grief, and emotional challenges, and provide a non-judgmental support system in which I encourage you to freely discuss personal concerns and desires for change.
We have all had those days where we feel that nothing is going our way and the world is imploding on us. When those days turn into weeks and/or months, and you feel that there is no way out, It may be time to seek some assistance. I have been there too. I work with people of all ages dealing with depression, anxiety, relationship problems, abuse, grief, and emotional challenges, and provide a non-judgmental support system in which I encourage you to freely discuss personal concerns and desires for change.
My approach is solution focused, with an emphasis on both the practical and spiritual elements of life that may be hindering my clients from achieving their potential.
I have helped people through marriage difficulties, depression/suicidal ideations, anxiety, grief, parenting problems, dealing with loss and stress and many other difficult life experiences. I offer premarital counseling, new father, teens and children, pastoral support, and corporate support. I’ve learned a lot from the people I’ve helped and I look forward to more learning and helping in the years to come.
My approach is solution focused, with an emphasis on both the practical and spiritual elements of life that may be hindering my clients from achieving their potential.
I have helped people through marriage difficulties, depression/suicidal ideations, anxiety, grief, parenting problems, dealing with loss and stress and many other difficult life experiences. I offer premarital counseling, new father, teens and children, pastoral support, and corporate support. I’ve learned a lot from the people I’ve helped and I look forward to more learning and helping in the years to come.
More Therapists Nearby
You may wish to move beyond codependency, or be secretly struggling with disordered eating, perfectionism, or a challenging adult relationship with your mom.
Your voice & self-expression matter. Period. It helps and heals others, including you! Yet, so much can get in the way between feeling & owning what's inside, and releasing it fully — old shame, trauma, negative self-talk, outdated patterns of relating, compromised self-worth and assertiveness. In therapy together, we clean ALL that up while empowering you to reclaim YOU —to feel enlivened to use your voice to safely & confidently speak up, set boundaries, live your preferred life, and use your gifts & talents for the benefit of all, perhaps even as the speaker, singer, healer, teacher or artist you are or have always wanted to be!
You may wish to move beyond codependency, or be secretly struggling with disordered eating, perfectionism, or a challenging adult relationship with your mom.
Your voice & self-expression matter. Period. It helps and heals others, including you! Yet, so much can get in the way between feeling & owning what's inside, and releasing it fully — old shame, trauma, negative self-talk, outdated patterns of relating, compromised self-worth and assertiveness. In therapy together, we clean ALL that up while empowering you to reclaim YOU —to feel enlivened to use your voice to safely & confidently speak up, set boundaries, live your preferred life, and use your gifts & talents for the benefit of all, perhaps even as the speaker, singer, healer, teacher or artist you are or have always wanted to be!
I have availability for a couples and individuals for virtual sessions specializing in codependency, narcissism and infidelity.
I work with couples and individuals who appear highly successful on the outside yet are navigating deep relational pain behind closed doors. Many of my clients are high-achieving professionals and families with significant financial resources who value privacy, discretion, and thoughtful, results-oriented therapy.
A central focus of my work is helping couples repair their marriage after betrayal, including emotional or physical affairs. Infidelity can shatter trust, identity, and a shared future, often leaving both partners overwhelmed, isolated, and unsure whether healing is possible.
I have availability for a couples and individuals for virtual sessions specializing in codependency, narcissism and infidelity.
I work with couples and individuals who appear highly successful on the outside yet are navigating deep relational pain behind closed doors. Many of my clients are high-achieving professionals and families with significant financial resources who value privacy, discretion, and thoughtful, results-oriented therapy.
A central focus of my work is helping couples repair their marriage after betrayal, including emotional or physical affairs. Infidelity can shatter trust, identity, and a shared future, often leaving both partners overwhelmed, isolated, and unsure whether healing is possible.
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
I work with clients who may be struggling with issues of codependency, self-esteem, and/or trauma related issues whether intra/interpersonally.
I believe the greatest relationship one could ever have is the one with themselves. Oftentimes, we tend to get lost in the expectations of our families, society, culture, relationships, religion, etc., and find ourselves unhappy with the person staring back at us. Regardless of which of these feels true, the journey to yourself can be scary, uncertain, and uncomfortable; however, not impossible. Together, with you in mind, I aim to serve as a guide to assist you with healing past hurts by helping you become more self-aware; accepting and trusting your feelings and experiences; alleviating your distress; and living an authentic life.
I work with clients who may be struggling with issues of codependency, self-esteem, and/or trauma related issues whether intra/interpersonally.
I believe the greatest relationship one could ever have is the one with themselves. Oftentimes, we tend to get lost in the expectations of our families, society, culture, relationships, religion, etc., and find ourselves unhappy with the person staring back at us. Regardless of which of these feels true, the journey to yourself can be scary, uncertain, and uncomfortable; however, not impossible. Together, with you in mind, I aim to serve as a guide to assist you with healing past hurts by helping you become more self-aware; accepting and trusting your feelings and experiences; alleviating your distress; and living an authentic life.
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
I help adults struggling with trauma, relationship patterns, codependency, self-worth, anxiety, and anger.
Most of the people I work with are hardworking adults who know something isn't working but aren't quite sure how to put it into words. You may be exhausted from overthinking, second-guessing yourself, or carrying stress that never seems to let up. Relationship struggles, anxiety, anger, or self-doubt keep showing up despite your best efforts to change. You don't need another explanation of what's wrong—you need a different way forward. Online sessions for adults 20+ across South Carolina.
I help adults struggling with trauma, relationship patterns, codependency, self-worth, anxiety, and anger.
Most of the people I work with are hardworking adults who know something isn't working but aren't quite sure how to put it into words. You may be exhausted from overthinking, second-guessing yourself, or carrying stress that never seems to let up. Relationship struggles, anxiety, anger, or self-doubt keep showing up despite your best efforts to change. You don't need another explanation of what's wrong—you need a different way forward. Online sessions for adults 20+ across South Carolina.
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?
I help individuals and couples redefine the stories shaping their sense of self and their relationships, breaking free from narratives formed by past experiences that limit confidence, connection, and choice. Therapy becomes a space to release what no longer fits and intentionally create new, self-defined and shared narratives rooted in self-trust, clarity, and emotional safety; supporting a self-fulfilling mindset and more expansive ways of living and loving. Let's work together to start rewriting a new narrative.
NOTICE: Insurance Not Accepted For Couples Work
I help individuals and couples redefine the stories shaping their sense of self and their relationships, breaking free from narratives formed by past experiences that limit confidence, connection, and choice. Therapy becomes a space to release what no longer fits and intentionally create new, self-defined and shared narratives rooted in self-trust, clarity, and emotional safety; supporting a self-fulfilling mindset and more expansive ways of living and loving. Let's work together to start rewriting a new narrative.
NOTICE: Insurance Not Accepted For Couples Work
Ronald Patrick Pellicer
Licensed Professional Counselor, MRC, LPC, LAC, LPC/S
5 Endorsed
West Columbia, SC 29169
My ideal client would be someone who is prepared to complete tasks that are agreed upon in-session between the client and the therapist. The client would complete these tasks, on their own, away from the session, and would review the results in the next weekly session. I believe that any change that is made in a client's life, even the tiniest, has the potential to be a positive force for overall change. These series of small changes can build momentum, session to session, that ultimately empowers the client to live the life that they want to live. I believe in the power of therapy to provide recovery for anyone who tries.
My ideal client would be someone who is prepared to complete tasks that are agreed upon in-session between the client and the therapist. The client would complete these tasks, on their own, away from the session, and would review the results in the next weekly session. I believe that any change that is made in a client's life, even the tiniest, has the potential to be a positive force for overall change. These series of small changes can build momentum, session to session, that ultimately empowers the client to live the life that they want to live. I believe in the power of therapy to provide recovery for anyone who tries.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Waitlist for new clients
I go by Ellis, and I am autistic, disabled, queer, and agender. <3 I believe you are the expert of your own experience, possessing inherent worth and galactic inner landscapes that deserve to be seen and celebrated. I enjoy working with clients who want to carve a fulfilling, value-led path outside of neuro-normativity and all systems of oppression. We may be a good fit if you are someone who feels at great depths and grapples with existential grief. Perhaps you're creative, autistic, AuDHD, 2e/3e, an OCDer, chronically ill, or LGBTQIA+ (ace/aro/trans/nb/enm)? Perhaps you are a pretty neat human? I'm honored to be here with you. :)
I go by Ellis, and I am autistic, disabled, queer, and agender. <3 I believe you are the expert of your own experience, possessing inherent worth and galactic inner landscapes that deserve to be seen and celebrated. I enjoy working with clients who want to carve a fulfilling, value-led path outside of neuro-normativity and all systems of oppression. We may be a good fit if you are someone who feels at great depths and grapples with existential grief. Perhaps you're creative, autistic, AuDHD, 2e/3e, an OCDer, chronically ill, or LGBTQIA+ (ace/aro/trans/nb/enm)? Perhaps you are a pretty neat human? I'm honored to be here with you. :)
We see thousands of clients each month. Whether it's anxiety, depression, trauma, or another mental health disorder, or even if it's marriage counseling, we can help! We offer a tailored treatment plan based on YOU as an individual.
We see thousands of clients each month. Whether it's anxiety, depression, trauma, or another mental health disorder, or even if it's marriage counseling, we can help! We offer a tailored treatment plan based on YOU as an individual.
LML Counseling - Addiction & Mental Health
Drug & Alcohol Counselor, MA, LAC, LPCA, Prof
Columbia, SC 29205
Welcome :) An early question I'll ask a potential client is, 'What do you want from this?' I ask because the answer isn't always obvious. My approach to counseling is more unconventional, relaxed, and strength based. Whether you're looking to cut back (moderate) or completely abstain, we'll collaborate to explore your goals and how we can navigate them together. I lean more towards a harm reduction framework, meeting a client where they are (humanistic), but also challenging stressors and thought patterns that keep them there (cognitive behavioral). Learning your relationship to the problem is a good starting point for me.
Welcome :) An early question I'll ask a potential client is, 'What do you want from this?' I ask because the answer isn't always obvious. My approach to counseling is more unconventional, relaxed, and strength based. Whether you're looking to cut back (moderate) or completely abstain, we'll collaborate to explore your goals and how we can navigate them together. I lean more towards a harm reduction framework, meeting a client where they are (humanistic), but also challenging stressors and thought patterns that keep them there (cognitive behavioral). Learning your relationship to the problem is a good starting point for me.
My name is Vonetta Hubbard and I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts, working with clients statewide via Telehealth. I work with adults and adolescents and specialize in depression, anxiety, stress, and trauma using Cognitive Behavioral Therapy to help my clients with empowerment to feeling better. I have found that my style of therapy is good for teens, young adults, and older adults facing life challenges and societal pressures. I work to help my clients navigate these challenges and build skills that they can utilize to feel better and improve their overall outlook on life.
My name is Vonetta Hubbard and I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts, working with clients statewide via Telehealth. I work with adults and adolescents and specialize in depression, anxiety, stress, and trauma using Cognitive Behavioral Therapy to help my clients with empowerment to feeling better. I have found that my style of therapy is good for teens, young adults, and older adults facing life challenges and societal pressures. I work to help my clients navigate these challenges and build skills that they can utilize to feel better and improve their overall outlook on life.
Feeling overwhelmed by life’s challenges? You don’t have to face them alone—let’s navigate them together with compassion and support.
Ready to break free from anxiety, depression, or relationship struggles? Discover personalized therapy that helps you heal, grow, and thrive.
What if today was the day you took the first step toward a brighter future?
Feeling overwhelmed by life’s challenges? You don’t have to face them alone—let’s navigate them together with compassion and support.
Ready to break free from anxiety, depression, or relationship struggles? Discover personalized therapy that helps you heal, grow, and thrive.
What if today was the day you took the first step toward a brighter future?
See more therapy options for Gilbert
Nearby Codependency Therapists Searches for Gilbert
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.