Anger Management Therapists in Gilbert, SC
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
As human beings, we have inherent value, and we all have different needs and issues. Working collaboratively, our work will be tailored to fit your lifestyle and goals, making it individualized. This belief aids in cultivating positive and effective change in your life. My diverse background experiences in life, work, and education enable me to utilize various therapeutic interventions in all walks of life. We were not meant to live in isolation but to be in community together. When we walk together through life, this is when we are at our best, offering hope to those who may feel hopeless.
Do you feel consumed by anxiety and worry? Are intrusive thoughts, images, or urges taking control? Does your inner critic leave you trapped in self-doubt? Is your world unraveling under unwanted sexual behavior leading to feelings of shame and despair? Has fear kept you from living with confidence and purpose? Facing negative thought patterns and compulsions can be scary. However! Now is your opportunity to begin that healing process. I am a therapist who believes in an evidence-based approach and my goal is to help you discover your true potential. You do have the ability to understand longstanding negative patterns in your life.
Do you feel consumed by anxiety and worry? Are intrusive thoughts, images, or urges taking control? Does your inner critic leave you trapped in self-doubt? Is your world unraveling under unwanted sexual behavior leading to feelings of shame and despair? Has fear kept you from living with confidence and purpose? Facing negative thought patterns and compulsions can be scary. However! Now is your opportunity to begin that healing process. I am a therapist who believes in an evidence-based approach and my goal is to help you discover your true potential. You do have the ability to understand longstanding negative patterns in your life.
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Inner Depth Counseling & Consulting LLC
Licensed Professional Counselor, MS, LPC, LACA
2 Endorsed
Online Only
On the outside, you’re handling things—but internally, you know you’re not showing up the way you want to. You’ve done the work and pushed yourself to grow, yet when pressure hits, old patterns take over. I work with men who are ready to take ownership and break those patterns by building self-awareness, emotional control, and discipline—so they can show up with clarity, confidence, and consistency where it matters most. Many clients choose to invest in this work privately for a more focused, results-driven experience with control when it matters most.
On the outside, you’re handling things—but internally, you know you’re not showing up the way you want to. You’ve done the work and pushed yourself to grow, yet when pressure hits, old patterns take over. I work with men who are ready to take ownership and break those patterns by building self-awareness, emotional control, and discipline—so they can show up with clarity, confidence, and consistency where it matters most. Many clients choose to invest in this work privately for a more focused, results-driven experience with control when it matters most.
I am Brittany Aiken, a Licensed Professional Counselor with more than 3 years of experience in mental health. I currently specialize in helping individuals experiencing symptoms of depression and anxiety due to various life changes. I strive to create a safe environment where you can talk about what is going on, assist you in identifying your therapy goals, and, through collaboration, help you determine meaningful changes to achieve them. During our time together, we build a strong rapport so you feel comfortable sharing, supported, and confident, and ultimately more enthusiastic about the positive changes you are making.
I am Brittany Aiken, a Licensed Professional Counselor with more than 3 years of experience in mental health. I currently specialize in helping individuals experiencing symptoms of depression and anxiety due to various life changes. I strive to create a safe environment where you can talk about what is going on, assist you in identifying your therapy goals, and, through collaboration, help you determine meaningful changes to achieve them. During our time together, we build a strong rapport so you feel comfortable sharing, supported, and confident, and ultimately more enthusiastic about the positive changes you are making.
Are there anger management issues, compulsive or impulsive tendencies, or maybe just stress-related issues that are interfering with everyday life?
Therapy may not be the first thing you think about during tough times. However it may be the right step to take to get to that desired place in your life. I am a Licensed Professional Counseling Associate who has a passion for working with children, adolescents, and adults that struggle with mental health and behavioral health conditions as well as individuals who seek to explore and execute personal and professional goals, but would benefit from guidance on how to navigate through different obstacles that they may be facing.
Are there anger management issues, compulsive or impulsive tendencies, or maybe just stress-related issues that are interfering with everyday life?
Therapy may not be the first thing you think about during tough times. However it may be the right step to take to get to that desired place in your life. I am a Licensed Professional Counseling Associate who has a passion for working with children, adolescents, and adults that struggle with mental health and behavioral health conditions as well as individuals who seek to explore and execute personal and professional goals, but would benefit from guidance on how to navigate through different obstacles that they may be facing.
Life can feel overwhelming, and finding the right support can make all the difference. Whether you're facing anxiety, depression, relationship challenges, or navigating major life transitions, I offer a compassionate and client-centered approach to help you gain clarity and confidence. My goal is to create a safe space where you feel heard, understood, and empowered to make meaningful changes. With a background in mental health and social work, I bring a unique perspective that blends evidence-based strategies with a deep understanding of individual and systemic challenges.
Life can feel overwhelming, and finding the right support can make all the difference. Whether you're facing anxiety, depression, relationship challenges, or navigating major life transitions, I offer a compassionate and client-centered approach to help you gain clarity and confidence. My goal is to create a safe space where you feel heard, understood, and empowered to make meaningful changes. With a background in mental health and social work, I bring a unique perspective that blends evidence-based strategies with a deep understanding of individual and systemic challenges.
I can help clients with anger, anxiety, depression and self esteem issues.
I have over 25 years of experience working with teens and young adults through Job Corps, Boys & Girls Club, schools and as a Boy Scout executive and leader. I enjoy working with children, couples, families, and adults from all populations. I have worked with clients who suffer from trauma, anxiety, anger, lack of coping skills, behavioral issues, and ADHD.
I can help clients with anger, anxiety, depression and self esteem issues.
I have over 25 years of experience working with teens and young adults through Job Corps, Boys & Girls Club, schools and as a Boy Scout executive and leader. I enjoy working with children, couples, families, and adults from all populations. I have worked with clients who suffer from trauma, anxiety, anger, lack of coping skills, behavioral issues, and ADHD.
Laly Jannette Rodriguez
Licensed Professional Counselor, EdD, LPC, LCAS, NCC, MAC
Columbia, SC 29206
I have experienced in working with adolescent's oppositional behaviors and Anger, Anxiety, and Stress Management.
I have over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. I am a Licensed Professional Counselor (LPC) in the state of South Carolina. I am also a Nationally Certified Master Addiction Counselor (MAC). I received my undergraduate degree in Social Work, and my graduate degrees in, Psychology and Mental Health Counseling. I hold a Doctorate degree, and I am also certified in Addictions, CBT, DBT, EMDR, Motivational Interviewing, Solution focused, PTSD, and TBI
I have experienced in working with adolescent's oppositional behaviors and Anger, Anxiety, and Stress Management.
I have over 15 years of experience providing therapeutic services to children, adolescents, adults, couples, and families. I am a Licensed Professional Counselor (LPC) in the state of South Carolina. I am also a Nationally Certified Master Addiction Counselor (MAC). I received my undergraduate degree in Social Work, and my graduate degrees in, Psychology and Mental Health Counseling. I hold a Doctorate degree, and I am also certified in Addictions, CBT, DBT, EMDR, Motivational Interviewing, Solution focused, PTSD, and TBI
I support children experiencing challenges related to:
Anxiety, anger, obsessive thoughts or behaviors, self-esteem, friendships and social skills, sibling and family relationships, attention or focus concerns, neurodivergence (including autism).
Serving children and families in the Chapin, Irmo, and Columbia area.
I support children experiencing challenges related to:
Anxiety, anger, obsessive thoughts or behaviors, self-esteem, friendships and social skills, sibling and family relationships, attention or focus concerns, neurodivergence (including autism).
Serving children and families in the Chapin, Irmo, and Columbia area.
Let’s be real—life can be messy, overwhelming, and downright exhausting. Whether you're navigating anxiety, relationship issues, burnout, or old wounds that still sting, you don’t have to do it alone. My goal is to provide a warm, judgment-free space where you feel safe enough to unpack the hard stuff, explore what’s beneath the surface, and start making real, sustainable changes. I bring curiosity, compassion, and a little humor into the therapy room (because healing doesn’t have to be stiff). Schedule a free consultation today!
Let’s be real—life can be messy, overwhelming, and downright exhausting. Whether you're navigating anxiety, relationship issues, burnout, or old wounds that still sting, you don’t have to do it alone. My goal is to provide a warm, judgment-free space where you feel safe enough to unpack the hard stuff, explore what’s beneath the surface, and start making real, sustainable changes. I bring curiosity, compassion, and a little humor into the therapy room (because healing doesn’t have to be stiff). Schedule a free consultation today!
They may be navigating anxiety, trauma, PTSD, OCD, chronic stress or illness, anger, or complex family or identity dynamics.
I provide trauma-informed, affirming, values-aligned therapy that is active and collaborative. My approach blends ACT, psychodynamic insight, and an integrated behavioral health lens to address patterns, meaning, and systems, not just symptoms. The work focuses on clarity, resilience, and sustainable change.
They may be navigating anxiety, trauma, PTSD, OCD, chronic stress or illness, anger, or complex family or identity dynamics.
I provide trauma-informed, affirming, values-aligned therapy that is active and collaborative. My approach blends ACT, psychodynamic insight, and an integrated behavioral health lens to address patterns, meaning, and systems, not just symptoms. The work focuses on clarity, resilience, and sustainable change.
I am a certified Anger Management Specialist with NAMA, and currently Certified EAP provider.
I am experienced in working with individuals in crisis situations in the mental health and substance abuse setting. Creating a supportive environment for family as well as the individual.
I am a certified Anger Management Specialist with NAMA, and currently Certified EAP provider.
I am experienced in working with individuals in crisis situations in the mental health and substance abuse setting. Creating a supportive environment for family as well as the individual.
You may look like you’re holding it together on the outside, yet feel overwhelmed, anxious, or emotionally exhausted on the inside. If you’re carrying stress, trauma, or responsibility for everyone else, you deserve a space where you don’t have to be “strong” anymore just real. As a clinical social worker in South Carolina and a U.S. Army veteran, I understand trauma, resilience, and the quiet weight people carry. I bring both professional training and lived experience into the therapy room, offering steady, compassionate, evidence-based care.
You may look like you’re holding it together on the outside, yet feel overwhelmed, anxious, or emotionally exhausted on the inside. If you’re carrying stress, trauma, or responsibility for everyone else, you deserve a space where you don’t have to be “strong” anymore just real. As a clinical social worker in South Carolina and a U.S. Army veteran, I understand trauma, resilience, and the quiet weight people carry. I bring both professional training and lived experience into the therapy room, offering steady, compassionate, evidence-based care.
My name is Dr. An-Na Ousley. I am an African-American, licensed professional counselor in South Carolina and Georgia.
I earned a Bachelor's Degree in Experimental Psychology in 1997, a Bachelor's Degree in Sociology in 1998, a Master's Degree in Psychology and Counseling in 2002, and a Doctoral Degree in Counseling Psychology in 2011.
Since 2006, I have assisted individuals with navigating life transitions, launching into adulthood, relationship challenges, substance abuse disorders and domestic abuse.
My name is Dr. An-Na Ousley. I am an African-American, licensed professional counselor in South Carolina and Georgia.
I earned a Bachelor's Degree in Experimental Psychology in 1997, a Bachelor's Degree in Sociology in 1998, a Master's Degree in Psychology and Counseling in 2002, and a Doctoral Degree in Counseling Psychology in 2011.
Since 2006, I have assisted individuals with navigating life transitions, launching into adulthood, relationship challenges, substance abuse disorders and domestic abuse.
South Carolina Counseling and Consulting Services
Licensed Professional Counselor, LPC, NCC, DCC
Columbia, SC 29223
SC Counseling & Consulting Services (SCCACS) is an independent private practice. At SCCACS our goal is to help you uncover your true potential and lead life that is worth celebrating using a cognitive- behavioral therapeutic approach (CBT). By applying CBT techniques we can work together to understand an resolve challenges in your life, in the process we will unearth long-standing behavior patterns or negative thinking that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support or guidance, please call or email for an individual, couples, or family therapy consultation.
SC Counseling & Consulting Services (SCCACS) is an independent private practice. At SCCACS our goal is to help you uncover your true potential and lead life that is worth celebrating using a cognitive- behavioral therapeutic approach (CBT). By applying CBT techniques we can work together to understand an resolve challenges in your life, in the process we will unearth long-standing behavior patterns or negative thinking that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support or guidance, please call or email for an individual, couples, or family therapy consultation.
I am a Licensed Professional Counselor. I have experience working with trauma, grief, depression, anxiety, along with many other mental health issues. I approach counseling in an individualistic way. Every client will be counseled in the way that works best for them.
I am a Licensed Professional Counselor. I have experience working with trauma, grief, depression, anxiety, along with many other mental health issues. I approach counseling in an individualistic way. Every client will be counseled in the way that works best for them.
Welcome! I am a dedicated Licensed Clinical Social Worker, privileged to serve individuals in both Florida and South Carolina. My professional journey is further strengthened by my Masters Certified Addiction Professional credential in Florida. With a rich background in the addictions and behavioral health field, I've had the honor of working with adult men and women across in many diverse environments.
Welcome! I am a dedicated Licensed Clinical Social Worker, privileged to serve individuals in both Florida and South Carolina. My professional journey is further strengthened by my Masters Certified Addiction Professional credential in Florida. With a rich background in the addictions and behavioral health field, I've had the honor of working with adult men and women across in many diverse environments.
My goal is to provide you with a safe place to work through and eventually overcome the difficulties, large or small, you are currently experiencing. You will never hear me say "I know exactly how you feel," or many other 'classic' therapists' lines. The fact is, anyone who tells you this is not being totally honest. However, this realization is what leads to what I believe is one of the most beneficial aspects of our therapeutic journey; teaching you to help yourself.
My goal is to provide you with a safe place to work through and eventually overcome the difficulties, large or small, you are currently experiencing. You will never hear me say "I know exactly how you feel," or many other 'classic' therapists' lines. The fact is, anyone who tells you this is not being totally honest. However, this realization is what leads to what I believe is one of the most beneficial aspects of our therapeutic journey; teaching you to help yourself.
I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.
I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.