Self Esteem Therapists in Duncan, SC
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
Hi, I’m Candace Martin, a licensed clinical social worker. I support individuals navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and focused on helping you feel safe, seen, and empowered in your healing journey. I show up to therapy with kindness, honesty, and a deep belief that people can grow and heal when they feel safe and supported. My approach is down-to-earth and collaborative, I don’t believe in one-size-fits-all treatment. We’ll take time to explore what’s been showing up in your life and how it’s impacting you, without rushing or forcing anything.
Hi, I’m Candace Martin, a licensed clinical social worker. I support individuals navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and focused on helping you feel safe, seen, and empowered in your healing journey. I show up to therapy with kindness, honesty, and a deep belief that people can grow and heal when they feel safe and supported. My approach is down-to-earth and collaborative, I don’t believe in one-size-fits-all treatment. We’ll take time to explore what’s been showing up in your life and how it’s impacting you, without rushing or forcing anything.
I specialize in helping adults, children and adolescents with life stressors and difficult transitions, including anxiety, depression, marital and family conflicts, low self-esteem, grief and loss, behavioral problems, parenting issues, career changes and work related concerns.
Life presents new challenges and changes daily. When these challenges and changes occur, it cause stress, anxiety, and makes you question certain decisions you have made. You may need to explore new options and directions for your life. My goal for each individual is to obtain a clear understanding of your needs and how we can work to establish personal growth and stability. My goal is to establish respect, compassion and trust in a nonjudgmental environment.
I specialize in helping adults, children and adolescents with life stressors and difficult transitions, including anxiety, depression, marital and family conflicts, low self-esteem, grief and loss, behavioral problems, parenting issues, career changes and work related concerns.
Life presents new challenges and changes daily. When these challenges and changes occur, it cause stress, anxiety, and makes you question certain decisions you have made. You may need to explore new options and directions for your life. My goal for each individual is to obtain a clear understanding of your needs and how we can work to establish personal growth and stability. My goal is to establish respect, compassion and trust in a nonjudgmental environment.
Life can be hard, stressful, or even traumatic, and sometimes we all need a little extra help. I specialize in working with people with depression, anxiety, ADHD, anger issues, and family problems. I am here to provide caring, collaborative, and non-judgmental support to help you navigate problems and have a fulfilling life. I strongly believe in providing a safe space for you to work on issues while I remain a calm and empathetic listener. Do you need someone to truly listen? I am here for you when you are ready to start.
Life can be hard, stressful, or even traumatic, and sometimes we all need a little extra help. I specialize in working with people with depression, anxiety, ADHD, anger issues, and family problems. I am here to provide caring, collaborative, and non-judgmental support to help you navigate problems and have a fulfilling life. I strongly believe in providing a safe space for you to work on issues while I remain a calm and empathetic listener. Do you need someone to truly listen? I am here for you when you are ready to start.
We all face challenges and crises in our lives and sometimes they can be too much to handle alone. Whether it is a specific event or a chronic illness, I think by facilitating emotional resilience I can help you overcome those challenges and life stressors. From marriage/intimacy, addiction and substance abuse, adolescent behavioral and mental health issues, trauma and other adverse childhood experiences - there are not many issues I have not encountered. I believe we all possess the ability to make positive, sustainable change and I take pride in working together, along side you to find a harmonious balance in your life.
We all face challenges and crises in our lives and sometimes they can be too much to handle alone. Whether it is a specific event or a chronic illness, I think by facilitating emotional resilience I can help you overcome those challenges and life stressors. From marriage/intimacy, addiction and substance abuse, adolescent behavioral and mental health issues, trauma and other adverse childhood experiences - there are not many issues I have not encountered. I believe we all possess the ability to make positive, sustainable change and I take pride in working together, along side you to find a harmonious balance in your life.
I am an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). I have more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. I am passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. I specialize in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
I am an experienced Licensed Clinical Social Worker and Registered Nurse (LCSW, RN). I have more than 20 years of experience in holistic care, combining clinical counseling and health care to practice. I am passionate about helping children, adolescents, adults, and couples address their unique challenges and live more fulfilled lives. I specialize in mood disorders, depression, anxiety, grief, trauma, relationship issues, and major life transitions.
You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed by stress, life transitions, anxiety, or emotions that are difficult to understand, therapy can provide the support and tools to help you move forward with confidence. I offer a warm, nonjudgmental space where you can feel heard, gain insight, and build lasting coping skills. Because life is busy, I provide convenient evening and weekend appointments, making it easier to prioritize your mental health on a schedule that works for you.
You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed by stress, life transitions, anxiety, or emotions that are difficult to understand, therapy can provide the support and tools to help you move forward with confidence. I offer a warm, nonjudgmental space where you can feel heard, gain insight, and build lasting coping skills. Because life is busy, I provide convenient evening and weekend appointments, making it easier to prioritize your mental health on a schedule that works for you.
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
People often come to counseling because they want something in their lives to change—whether that’s improving personal or family relationships, resolving a specific problem, or finding a healthier sense of balance. Counseling can be both exciting and challenging, but the ultimate goal is always growth and positive change.
People often come to counseling because they want something in their lives to change—whether that’s improving personal or family relationships, resolving a specific problem, or finding a healthier sense of balance. Counseling can be both exciting and challenging, but the ultimate goal is always growth and positive change.
I am Brittany Aiken, a Licensed Professional Counselor with more than 3 years of experience in mental health. I currently specialize in helping individuals experiencing symptoms of depression and anxiety due to various life changes. I strive to create a safe environment where you can talk about what is going on, assist you in identifying your therapy goals, and, through collaboration, help you determine meaningful changes to achieve them. During our time together, we build a strong rapport so you feel comfortable sharing, supported, and confident, and ultimately more enthusiastic about the positive changes you are making.
I am Brittany Aiken, a Licensed Professional Counselor with more than 3 years of experience in mental health. I currently specialize in helping individuals experiencing symptoms of depression and anxiety due to various life changes. I strive to create a safe environment where you can talk about what is going on, assist you in identifying your therapy goals, and, through collaboration, help you determine meaningful changes to achieve them. During our time together, we build a strong rapport so you feel comfortable sharing, supported, and confident, and ultimately more enthusiastic about the positive changes you are making.
You’re tired of putting on a face that everything is okay. You’re aiming to appear put together on the outside. On the inside, you’re overwhelmed, exhausted, or maybe even feeling numb. You want to feel like yourself again - but right now, everything feels so heavy. Whether you’re a teen navigating pressure and expectations, or an adult trying to hold everything together while feeling like you’re falling apart inside, I’m here to support and walk alongside you.
You’re tired of putting on a face that everything is okay. You’re aiming to appear put together on the outside. On the inside, you’re overwhelmed, exhausted, or maybe even feeling numb. You want to feel like yourself again - but right now, everything feels so heavy. Whether you’re a teen navigating pressure and expectations, or an adult trying to hold everything together while feeling like you’re falling apart inside, I’m here to support and walk alongside you.
I believe everyone faces conflict and difficult situations in their lives at one time or another. I also believe some experiences hit us a little harder than others and we need support in overcoming those challenges. Dealing with and overcoming those conflicts will allow a person to grow into a stronger more capable person. I see therapy as an empowering opportunity for self-development that provides a person with a safe place to openly express and explore their thoughts and feelings,
I believe everyone faces conflict and difficult situations in their lives at one time or another. I also believe some experiences hit us a little harder than others and we need support in overcoming those challenges. Dealing with and overcoming those conflicts will allow a person to grow into a stronger more capable person. I see therapy as an empowering opportunity for self-development that provides a person with a safe place to openly express and explore their thoughts and feelings,
I work with adults who feel overwhelmed, emotionally exhausted, or stuck carrying too much on their own. Many are navigating major life transitions, grief, relationship stress, caregiving roles, or chronic anxiety and uncertainty. They often feel mentally foggy, overextended, and unsure how to move forward or make decisions with confidence. In our work together, I help you slow down, reconnect with yourself, and find clarity so you can feel more grounded, supported, and able to take the next step in your life with greater peace and direction.
I work with adults who feel overwhelmed, emotionally exhausted, or stuck carrying too much on their own. Many are navigating major life transitions, grief, relationship stress, caregiving roles, or chronic anxiety and uncertainty. They often feel mentally foggy, overextended, and unsure how to move forward or make decisions with confidence. In our work together, I help you slow down, reconnect with yourself, and find clarity so you can feel more grounded, supported, and able to take the next step in your life with greater peace and direction.
Together, we'll build emotional skills, resilience, and a sense of self-worth so your child can thrive at home, in school, and with their peers.
Whether your having feelings that you don't know how to express or you're an athlete who's feeling the weight of expectations, this is the place to unpack it all. I work with little ones through play, helping them process life in the language they know best: creativity and connection. And I work with athletes who are navigating perfectionism, identity, and strengthening mental game. In either case, we slow down, get curious, and build skills that actually work!
Together, we'll build emotional skills, resilience, and a sense of self-worth so your child can thrive at home, in school, and with their peers.
Whether your having feelings that you don't know how to express or you're an athlete who's feeling the weight of expectations, this is the place to unpack it all. I work with little ones through play, helping them process life in the language they know best: creativity and connection. And I work with athletes who are navigating perfectionism, identity, and strengthening mental game. In either case, we slow down, get curious, and build skills that actually work!
You already have the wisdom and strength to change the way you feel. I can help you to heal from the bruises, build communication skills, and move through your stuck feelings. I work with adults for individual therapy. I enjoy working with LGBTQIA individuals, building coping skills for depression and anxiety, and helping people adjust to life changes such as divorce or disability.
You already have the wisdom and strength to change the way you feel. I can help you to heal from the bruises, build communication skills, and move through your stuck feelings. I work with adults for individual therapy. I enjoy working with LGBTQIA individuals, building coping skills for depression and anxiety, and helping people adjust to life changes such as divorce or disability.
I believe everyone can heal from trauma, solve problems, and improve their lives. I help people of all ages find solutions, learn skills, set goals, and manage emotions related to trauma and stress. I've helped clients with depression, anxiety, PTSD, relationship issues, anger management, and parenting challenges. I have extensive experience with military families, couples, individuals with mental health diagnoses, at-risk youth with severe behavioral challenges, and teaching early childhood development and parenting strategies. I also provide equine-assisted therapy to treatment-level foster care youth and families.
I believe everyone can heal from trauma, solve problems, and improve their lives. I help people of all ages find solutions, learn skills, set goals, and manage emotions related to trauma and stress. I've helped clients with depression, anxiety, PTSD, relationship issues, anger management, and parenting challenges. I have extensive experience with military families, couples, individuals with mental health diagnoses, at-risk youth with severe behavioral challenges, and teaching early childhood development and parenting strategies. I also provide equine-assisted therapy to treatment-level foster care youth and families.
Sabrina C Richardson
Marriage & Family Therapist, LMFT, CEDS
2 Endorsed
Serves Area
Not accepting new clients
Helping individuals, couples, families, and organizations recover is the center of Sabrina’s work. Sabrina’s clinical concentration centers on veterans, active-duty service members, relational conflict, generational patterns, trauma, emotional disturbances, maladaptive coping, and binge eating disorder.
Sabrina is the owner of Intrinsic Therapy, a private practice in Spartanburg, South Carolina. Sabrina earned her Bachelor of Arts in Psychology from the University of South Carolina Upstate and Masters of Marriage and Family Therapy from Converse College.
Helping individuals, couples, families, and organizations recover is the center of Sabrina’s work. Sabrina’s clinical concentration centers on veterans, active-duty service members, relational conflict, generational patterns, trauma, emotional disturbances, maladaptive coping, and binge eating disorder.
Sabrina is the owner of Intrinsic Therapy, a private practice in Spartanburg, South Carolina. Sabrina earned her Bachelor of Arts in Psychology from the University of South Carolina Upstate and Masters of Marriage and Family Therapy from Converse College.
More Therapists Nearby
I am a Licensed Professional Counselor (LPC) who specializes in treating depression, anxiety, substance use, relationship issues, trauma, and more, with a focus on adolescents, teens, and adults. I work with clients ranging from late adolescents to adults who are ready to begin their journey towards a higher quality of life. I completed my Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. My goal is to assist my clients by providing a safe, non-judgmental space for them to process their experiences, thoughts, feelings, situations, and behaviors.
I am a Licensed Professional Counselor (LPC) who specializes in treating depression, anxiety, substance use, relationship issues, trauma, and more, with a focus on adolescents, teens, and adults. I work with clients ranging from late adolescents to adults who are ready to begin their journey towards a higher quality of life. I completed my Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. My goal is to assist my clients by providing a safe, non-judgmental space for them to process their experiences, thoughts, feelings, situations, and behaviors.
Relationships can be confusing, difficult, and overwhelming. Sometimes you may not feel like yourself, you may act or say things that don’t align with who you are, and you wonder if you have lost your identity. Relationship struggles can bring self-doubt, depression, anxiety, confusion, and possibly trauma. If you feel alone or confused, misunderstood, or if you are struggling to understand, perhaps you are ready to uncover the answers.
Relationships can be confusing, difficult, and overwhelming. Sometimes you may not feel like yourself, you may act or say things that don’t align with who you are, and you wonder if you have lost your identity. Relationship struggles can bring self-doubt, depression, anxiety, confusion, and possibly trauma. If you feel alone or confused, misunderstood, or if you are struggling to understand, perhaps you are ready to uncover the answers.
You’re the one everyone relies on at work, in relationships, and with friends. But inside, you’re exhausted from overthinking, people-pleasing, and holding everything together. You second-guess your boundaries, feel guilty when you say no, and sometimes even feel anxious about how anxious you are. If this sounds like you, you’re not alone. We help millennial women who seem high-functioning on the outside but feel overwhelmed, anxious, or burned out inside. We provide virtual anxiety and trauma therapy for women in New York and South Carolina dealing with burnout, people-pleasing, relationships, and boundaries.
You’re the one everyone relies on at work, in relationships, and with friends. But inside, you’re exhausted from overthinking, people-pleasing, and holding everything together. You second-guess your boundaries, feel guilty when you say no, and sometimes even feel anxious about how anxious you are. If this sounds like you, you’re not alone. We help millennial women who seem high-functioning on the outside but feel overwhelmed, anxious, or burned out inside. We provide virtual anxiety and trauma therapy for women in New York and South Carolina dealing with burnout, people-pleasing, relationships, and boundaries.
See more therapy options for Duncan
Nearby Self Esteem Therapists Searches for Duncan
- Boiling Springs
- Greenville
- Greer
- Inman
- Lyman
- Mauldin
- Moore
- Simpsonville
- Spartanburg
- Taylors
- Travelers Rest
- Woodruff
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.