Therapists in Charleston, SC

You’re a woman in her 30s or 40s who has her shit together. (Well that's what it looks like from the outside. You may not always agree.) You're determined and high achieving. You're generally successful with your goals. And... you overthink and worry a lot. You set unattainably high expectations for yourself. You struggle to sit still and rest. You feel intense pressure to do things perfectly. You might be a people-pleaser. You sometimes struggle to set boundaries with people in your life. (Who doesn't?) However you slice it: you’re not living the fulfilling life you want for yourself.

Often times, people have a preconceived notion of what therapy is, and what it is not, which may raise questions such as "Can therapy truly help me or my loved one?" and “Will my therapist really understand who I am and where I would like to go?”. To those questions, I can say, yes! Therapy is often described as a journey, and getting started can help you or your loved one get to the desired destination. I hope that I can assist in this deep process, especially knowing how scary this can be for so many of all ages!

My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. I have experience with trauma, anxiety, depression, loss/grief, life changes and personality disorders, such as borderline personality disorder. I strive to help my clients overcome areas of difficulty by working together as a team in the comfort of a private practice setting utilizing evidence-based psychotherapeutic interventions as well as holistic styles of treatment for individuals, couples and families. I am dedicated to bringing health and healing to each of my clients.

At Examined Life Counseling, I work with adults having difficulties related to ADHD, anxiety, depression, religious harm, and stress. Through one-on-one sessions, I support each person in identifying challenges, exploring personal values and priorities, developing coping methods, and building upon strengths. You are unique, perceptive, and resourceful. I offer a relaxed therapy environment where you can process your thoughts and emotions, reconnect with yourself, and find strategies that help make change possible.

Steadfast Christian Counseling is a professional counseling service in Charleston, SC. Our counselors are trained in CBT, EMDR, Emotionally Focused Therapy, Internal Family Systems, and Trauma Focused CBT.

A good fit between a therapist and client is essential to the best possible outcome. Using a holistic approach, I partner with each client to help bring clarity to the change process so that you can build on what is working. Many people don't know what's wrong. Simply that things are not right.

I work with a wide variety of clients, and I truly enjoy facilitating meaningful change. Couple and family therapy clients learn to deepen and strengthen their connection so that they are better able to manage the challenges of life. Clients participating in trauma therapy have the opportunity to explore three different treatment options in a safe and healing environment. Individuals may work towards client-identified treatment goals while developing their awareness of their personal barriers and exploring new strategies.

Currently accepting new clients! I am passionate about providing counseling services to adults struggling with anxiety, depression, trauma, stress, life transitions, loneliness, grief, and loss. I enter a therapeutic relationship as an engaging, compassionate, empathetic, and open-minded therapist, often using humor and warmth to set you at ease. I work collaboratively with clients to identify, plan, and reach individualized goals and desired outcomes. I am honored to provide a safe healing space for clients to explore challenges, and gain insight and awareness to effect change.

Accepting new clients; to be your best self. It is my goal to help you improve your performance in your work, sport, hobby, and/or relationships; overall health and wellness, and lifestyle. I will help you execute and achieve, in the smallest and the greatest of tasks and goals. I will help you at your starting place: whether that is getting out of bed, or continuing to excel at an elite level. I am here to help you optimize your peak human performance; in what you “need” to do, and in what you “want” to do. In what areas of life do you perform? In what areas of life would you like greater satisfaction? What are your values & goals?

Accepting+ New+ Clients+ You CAN overcome your trauma, depression/anxiety, and communication issues. You can also learn to look safely inward and like what you see. I'm not the typical "talk therapist." I use a tailored, in-the-moment approach to help you learn to honor yourself and become more authentic in every situation. Whether it's boundaries, self-love, or more confidence you need, I believe everyone can develop qualities they want if they apply effort in a non-judgmental, secure environment. I offer unconditional positive regard for my clients because I believe they are they expert in their story so we can collaborate.

Hillary offers a calming, confidential environment built on trust and personalized solutions. She uses hypnosis to help her clients unlock the inner power of their minds to accomplish amazing things - transform emotions, overcome blocks, learn new things, manage pain, and improve wellbeing. Hillary's training enables her to help her clients cope with today's ever-changing, high-pressure world... from transforming anxious feelings, coping with sadness, developing greater self-confidence, to succeed in business, kicking habits and weight loss, to improved personal relationships, and enhanced performance in sports.

I am a clinical mental health provider working with individuals whom have experienced developmental/sexual/physical/emotional abuse. I am trained in EMDR and working toward certification. My research interests include Healthy Sexuality, Interpersonal Neurobiology, and all things EMDR. I completed a one year fellowship where I studied, practiced, and am now certified in Dialectical Behavioral Therapy (C-DBT). In private practice, I frequently see clients with anxiety, depression, suicide ideation/attempts, personality disorders, traumas, and a host of other related symptoms.

As a trauma-informed therapist, my focus is to create a safe space where you feel comfortable to process your pain. Whatever is going on or has happened, I'm here to help you make sense of it. We all have stories to tell. We all want to be heard. In order to heal and move on, we need compassion and understanding. I'm here to listen. I'm here to validate. I'm here to explore ways to improve your quality of life. You can learn from your past and you can live freely in your present. Trauma impacts the way we think and the way we react. I want to help you identify your triggers, and learn how to respond to them, rather than react.

Do you feel stuck, and you cannot let go of the past, are you reacting to people instead of responding to them, are you questioning your relationship with alcohol or other unhelpful coping mechanisms? If you answered "yes" to any or all of these, then we should talk.

Need help? Feeling stuck ? Taking the first step is always difficult and it takes strength. No matter what the reasons are for your search, you are not alone. You are human who has human emotions. We all need help and as a Licensed Professional Counselor Supervisor (LPCS) that is why I am here. I am here to walk this journey with you and help you to build the meaningful life you deserve in a non-judgmental, empathetic, and open minded atmosphere. I can help you to find the answers within, learn the skills, and techniques to help you live the most fulfilling life you desire.

Pursuing counseling can be an intimidating or overwhelming process at times. It may be concern of the unknown or maybe you have not had a positive experience with counseling previously. Seeking support is a courageous act and one grounded in strength. I use humor and a down-to-earth approach to build a non-judgmental therapeutic relationship designed to support you throughout. I focus on issues including, but not limited to, depression, anxiety, stress management and self-esteem.

The Barrier Islands Philosophy - Addiction and other psychiatric disorders result from malfunction of the circuits of the brain due to genetics, adverse experiences, and distortion of purpose and connection with oneself. The best treatment is focused on restoring normal function to these circuits through a combination of medications, therapy, and a focus on total body health. Because mental health and physical health are interconnected, treatment should be comprehensive. At Barrier Islands, we believe in a compassionate and understanding approach. We use cutting-edge treatments that are based on research.

The exquisitely personal work we do in psychotherapy is one of the most challenging, and most richly rewarding efforts we can undertake. Seeking a deeper understanding of ourselves, healing pain from past relationships and pursuing a more energetic life are essential journeys to take. It is a privilege for me to accompany clients on this journey, holding the lantern that lights the way ahead and sharing in their struggle to find an invigorated life. This relationship is the foundation of healing and healthy change; a relationship with a therapist who is genuine, respectful, resourceful, compassionate, humorous and nonjudgmental.

Not accepting new clients. Therapy is a place where people can learn to identify core issues and limiting beliefs, and work toward resolution and healing. My passion for counseling comes from my core belief that there is inherent goodness and beauty in each person, as well as my own journey of faith and healing. As a therapist it is my privilege to work alongside individuals and families experiencing a wide rage of difficulties. My clients include individuals struggling with stress, anxiety, depression, adjustment issues, self esteem, grief, loss and other difficulties, often resulting from unresolved trauma and life challenges.