Pregnancy, Prenatal, Postpartum Therapists in Cayce, SC
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Life can feel overwhelming when you’re trying to balance work or school, relationships, family responsibilities, and the pressure to keep it all together. When you add in ADHD, OCD, or the lasting effects of trauma, it can quickly become exhausting. I work with women who appear to have it all together on the outside but feel overwhelmed, stuck, or exhausted on the inside. You might notice your mind getting caught in loops, feel constantly on edge, or struggle with tasks that seem like they “shouldn’t” be this hard. You are not broken. Often, there’s a deeper story that hasn’t been fully seen or supported.
Life can feel overwhelming when you’re trying to balance work or school, relationships, family responsibilities, and the pressure to keep it all together. When you add in ADHD, OCD, or the lasting effects of trauma, it can quickly become exhausting. I work with women who appear to have it all together on the outside but feel overwhelmed, stuck, or exhausted on the inside. You might notice your mind getting caught in loops, feel constantly on edge, or struggle with tasks that seem like they “shouldn’t” be this hard. You are not broken. Often, there’s a deeper story that hasn’t been fully seen or supported.
Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Cayce, SC 29033
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
My clients often feel overwhelmed by anxiety, stress, or loss, and are seeking balance, connection, and relief. Many are navigating life transitions, burnout, or relationship challenges—others are exploring intimacy, sexual health, or identity within the LGBTQ+ community. Some juggle caregiving, work, and emotional exhaustion, unsure where to begin. They’re not just seeking symptom relief—they want deeper self-understanding, stronger relationships, and lasting healing. Together, we create a compassionate, judgment-free space to move from surviving to thriving.
My clients often feel overwhelmed by anxiety, stress, or loss, and are seeking balance, connection, and relief. Many are navigating life transitions, burnout, or relationship challenges—others are exploring intimacy, sexual health, or identity within the LGBTQ+ community. Some juggle caregiving, work, and emotional exhaustion, unsure where to begin. They’re not just seeking symptom relief—they want deeper self-understanding, stronger relationships, and lasting healing. Together, we create a compassionate, judgment-free space to move from surviving to thriving.
More Therapists Nearby
You imagined that your pregnancy and/or postpartum period would feel exciting, joyful, and peaceful.
I work with individuals who are navigating the emotional ups and downs of pregnancy, postpartum, and the transition into parenthood. Whether you’re experiencing anxiety, depression, identity changes, relationship stress, or the lingering impact of a difficult birth experience, therapy can provide a safe space to make sense of what you're going through.
You imagined that your pregnancy and/or postpartum period would feel exciting, joyful, and peaceful.
I work with individuals who are navigating the emotional ups and downs of pregnancy, postpartum, and the transition into parenthood. Whether you’re experiencing anxiety, depression, identity changes, relationship stress, or the lingering impact of a difficult birth experience, therapy can provide a safe space to make sense of what you're going through.
Blooming Bonds Therapy - Anxiety, Couples & DBT
Licensed Professional Counselor, LMHC, LPC, NCC, MA
Online Only
Advanced training in perinatal mental health, couples therapy, and family systems.
If you’re feeling overwhelmed, reactive, disconnected, or caught in the same frustrating patterns—there is a way forward. Many of my clients come to therapy wanting real tools, real change, and clarity about what’s actually happening beneath the surface.
We specialize in helping individuals and couples solve specific issues such as:
- Anxiety and emotional overwhelm
- Conflict cycles in relationships
- Communication breakdown
- Trust repair after relational hurt
- Life transitions (motherhood, career shifts, identity changes)
- Difficulty regulating emotions or setting boundaries
Advanced training in perinatal mental health, couples therapy, and family systems.
If you’re feeling overwhelmed, reactive, disconnected, or caught in the same frustrating patterns—there is a way forward. Many of my clients come to therapy wanting real tools, real change, and clarity about what’s actually happening beneath the surface.
We specialize in helping individuals and couples solve specific issues such as:
- Anxiety and emotional overwhelm
- Conflict cycles in relationships
- Communication breakdown
- Trust repair after relational hurt
- Life transitions (motherhood, career shifts, identity changes)
- Difficulty regulating emotions or setting boundaries
I have professional experience with an assortment of mental health issues, while also seeking additional knowledge in trauma, anxiety, and prenatal/ postpartum mental health.
As I offer mental health counseling for a variety of complications, my specialties lie within a scope of helping prenatal, postpartum, and labor and delivery mental health challenges. This is a field where we do not ave enough help for new moms and families, which is where I love to come in to help!
I have professional experience with an assortment of mental health issues, while also seeking additional knowledge in trauma, anxiety, and prenatal/ postpartum mental health.
As I offer mental health counseling for a variety of complications, my specialties lie within a scope of helping prenatal, postpartum, and labor and delivery mental health challenges. This is a field where we do not ave enough help for new moms and families, which is where I love to come in to help!
Accepting clients in NC, SC, & OH for June 2026! You often feel unsupported or unseen. You're there for others in their hard times, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with concerns like past trauma, anxiety, depression, grief, body image, disordered eating, or relational stress is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. And if you're a therapist yourself, you may want the extra support of being in therapy!
Accepting clients in NC, SC, & OH for June 2026! You often feel unsupported or unseen. You're there for others in their hard times, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with concerns like past trauma, anxiety, depression, grief, body image, disordered eating, or relational stress is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. And if you're a therapist yourself, you may want the extra support of being in therapy!
I help pregnant and postpartum moms dealing with very high levels of stress, anxiety/OCD, and any form of unwanted, scary, and intrusive thoughts.
You feel like a bad mom because of all the scary intrusive thoughts you're experiencing. You've never felt this much fear and anxiety. You’re living in your head 24/7. You’re distracted and feel disconnected from your life. Unwanted thoughts feel like they’re spinning out of control and you’re wondering if you’re going crazy. Intense emotions feel like they are spilling out of you despite your best efforts to keep them stuffed inside. You may have already self-diagnosed yourself with PPA or PPD. You need something to change. You're craving stability. You want to feel like yourself again and get the hang of this whole mom - thing.
I help pregnant and postpartum moms dealing with very high levels of stress, anxiety/OCD, and any form of unwanted, scary, and intrusive thoughts.
You feel like a bad mom because of all the scary intrusive thoughts you're experiencing. You've never felt this much fear and anxiety. You’re living in your head 24/7. You’re distracted and feel disconnected from your life. Unwanted thoughts feel like they’re spinning out of control and you’re wondering if you’re going crazy. Intense emotions feel like they are spilling out of you despite your best efforts to keep them stuffed inside. You may have already self-diagnosed yourself with PPA or PPD. You need something to change. You're craving stability. You want to feel like yourself again and get the hang of this whole mom - thing.
Sarah Todd
Clinical Social Work/Therapist, LCSW, LISW-CP, PMH-C
2 Endorsed
Columbia, SC 29205
Waitlist for new clients
I know that navigating the challenges of parenthood, perinatal loss, or living in a world that wasn’t built for your brain can feel overwhelming—but you don’t have to go through it alone.
I have specialized training and certification from Postpartum Support International in postpartum depression, anxiety, pregnancy loss, and stillbirth. But, I also come to our sessions as a fellow neurodivergent parent who deeply understands the complexities of this journey.
I know that navigating the challenges of parenthood, perinatal loss, or living in a world that wasn’t built for your brain can feel overwhelming—but you don’t have to go through it alone.
I have specialized training and certification from Postpartum Support International in postpartum depression, anxiety, pregnancy loss, and stillbirth. But, I also come to our sessions as a fellow neurodivergent parent who deeply understands the complexities of this journey.
I have received trainings and certifications in perinatal care, postpartum mood disorders, and complex trauma.
Finding the right therapist can feel like a big step, and it’s important to feel truly seen and supported. Whether you’re dealing with anxiety, depression, grief, relationship struggles, burnout, or just feeling stuck, we can work together to help you find relief and clarity.
I specialize in helping women navigate stress, self-doubt, and major life transitions, including the emotional and identity shifts that can come with college, career changes, motherhood, and evolving relationships. You don’t have to face these challenges alone.
I have received trainings and certifications in perinatal care, postpartum mood disorders, and complex trauma.
Finding the right therapist can feel like a big step, and it’s important to feel truly seen and supported. Whether you’re dealing with anxiety, depression, grief, relationship struggles, burnout, or just feeling stuck, we can work together to help you find relief and clarity.
I specialize in helping women navigate stress, self-doubt, and major life transitions, including the emotional and identity shifts that can come with college, career changes, motherhood, and evolving relationships. You don’t have to face these challenges alone.
Becoming a parent is hard and many women feel unprepared for the changes that occur as they navigate pregnancy, loss, and birthing challenges.
I believe that focusing on maternal mental health is the key to unlocking a more dynamic future; this is why my primary focus is women of child rearing ages. I also understand the importance of establishing healthy maternal-infant attachments and supported and nurtured youth, which is why I will also provide services for parents, children, and teens.
Becoming a parent is hard and many women feel unprepared for the changes that occur as they navigate pregnancy, loss, and birthing challenges.
I believe that focusing on maternal mental health is the key to unlocking a more dynamic future; this is why my primary focus is women of child rearing ages. I also understand the importance of establishing healthy maternal-infant attachments and supported and nurtured youth, which is why I will also provide services for parents, children, and teens.
Trying to keep up with everything is getting to be too much. The projects at work or maintaining a business have become challenging. The chores and the to-do list have gotten longer. The kids have yet another event scheduled and you are not in the mood to cook dinner. Not only that, your mental health has suffered due to past trauma or stressors, leaving your relationships in shambles, your goals left undone, your mood on a constant rollercoaster, and your needs last on the list. I know this story all too well because I am not afraid to admit, I’ve been where you are. I get it and you’re ready to shift out of it.
Trying to keep up with everything is getting to be too much. The projects at work or maintaining a business have become challenging. The chores and the to-do list have gotten longer. The kids have yet another event scheduled and you are not in the mood to cook dinner. Not only that, your mental health has suffered due to past trauma or stressors, leaving your relationships in shambles, your goals left undone, your mood on a constant rollercoaster, and your needs last on the list. I know this story all too well because I am not afraid to admit, I’ve been where you are. I get it and you’re ready to shift out of it.
Whether you are navigating the emotional rollercoaster of pregnancy or new motherhood, struggling in your relationships, or carrying the weight of past trauma, I'm here to help you feel seen, heard, and supported.
I believe in meeting clients where they are, offering unwavering support and a safe space for them to share their stories. Therapy, to me, is a multifaceted tool to address emotional, social, physical, spiritual, and mental well-being. I draw from several modalities to help you learn and understand your inner world and feel more empowered in your daily life.
Whether you are navigating the emotional rollercoaster of pregnancy or new motherhood, struggling in your relationships, or carrying the weight of past trauma, I'm here to help you feel seen, heard, and supported.
I believe in meeting clients where they are, offering unwavering support and a safe space for them to share their stories. Therapy, to me, is a multifaceted tool to address emotional, social, physical, spiritual, and mental well-being. I draw from several modalities to help you learn and understand your inner world and feel more empowered in your daily life.
My work centers on supporting women in their personal growth. Together we delve into your unique experiences, explore your inner world, and work towards cultivating a stronger sense of self-worth and self-compassion. This allows you to navigate life's challenges with greater resilience and embrace your full potential. I want our sessions to feel like sitting on the front porch, sipping sweet tea, and simply observing the world around you. Working with me offers a similar sense of peace and reflection. It's a space to slow down, connect with your inner self.
My work centers on supporting women in their personal growth. Together we delve into your unique experiences, explore your inner world, and work towards cultivating a stronger sense of self-worth and self-compassion. This allows you to navigate life's challenges with greater resilience and embrace your full potential. I want our sessions to feel like sitting on the front porch, sipping sweet tea, and simply observing the world around you. Working with me offers a similar sense of peace and reflection. It's a space to slow down, connect with your inner self.
Hello my name is Wanda Nunn. I have a Masters degree in Education and an Education Specialist degree in Counselor Education. I have my Licensed Professional Counselor (LPC) from the state of South Carolina. I have over 20 years of working with children, adults, couples and families experiencing depression, anxiety, grief, ADHD, post traumatic stress disorder and other life changes needing support to navigate. Typically, the biggest obstacle for clients is their expectation of how much time "to fix" the issue.
Hello my name is Wanda Nunn. I have a Masters degree in Education and an Education Specialist degree in Counselor Education. I have my Licensed Professional Counselor (LPC) from the state of South Carolina. I have over 20 years of working with children, adults, couples and families experiencing depression, anxiety, grief, ADHD, post traumatic stress disorder and other life changes needing support to navigate. Typically, the biggest obstacle for clients is their expectation of how much time "to fix" the issue.
My great passion is helping women through perinatal challenges, experience true clarity in their thoughts, and become confident in themselves.
Licensed in both NC and SC, my counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused. Every single person is different; thus, I work with each client to create a treatment that will cater to their specific needs.
My great passion is helping women through perinatal challenges, experience true clarity in their thoughts, and become confident in themselves.
Licensed in both NC and SC, my counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused. Every single person is different; thus, I work with each client to create a treatment that will cater to their specific needs.
In addition, I have specialized training in assessing and addressing perinatal and postpartum depression and anxiety.
I seek to provide a non-judgmental and collaborative approach during the counseling process. My goal is to provide space for clients to work through their concerns and achieve health and healing. I strive to provide a safe and nurturing environment for all of my clients. I believe that my role as counselor is to guide, nurture, challenge, educate, and assist my clients as they move toward wellness and recovery. I encourage clients to not only discuss their concerning issues, but to work toward creating an environment and lifestyle that is conducive to their well-being.
In addition, I have specialized training in assessing and addressing perinatal and postpartum depression and anxiety.
I seek to provide a non-judgmental and collaborative approach during the counseling process. My goal is to provide space for clients to work through their concerns and achieve health and healing. I strive to provide a safe and nurturing environment for all of my clients. I believe that my role as counselor is to guide, nurture, challenge, educate, and assist my clients as they move toward wellness and recovery. I encourage clients to not only discuss their concerning issues, but to work toward creating an environment and lifestyle that is conducive to their well-being.
Many are navigating anxiety, mood changes, relationship stress, or life transitions, while others are in the deeply emotional seasons of infertility, trying to conceive, pregnancy, postpartum adjustment, PCOS, PMDD, etc.
I specialize in women’s mental health, including reproductive & perinatal concerns + anxiety & mood challenges. Therapy is a supportive, collaborative space where you can show up as you are and feel truly understood. My style is down-to-earth and relational, so I show up as myself, creating space for you to do the same.
Many are navigating anxiety, mood changes, relationship stress, or life transitions, while others are in the deeply emotional seasons of infertility, trying to conceive, pregnancy, postpartum adjustment, PCOS, PMDD, etc.
I specialize in women’s mental health, including reproductive & perinatal concerns + anxiety & mood challenges. Therapy is a supportive, collaborative space where you can show up as you are and feel truly understood. My style is down-to-earth and relational, so I show up as myself, creating space for you to do the same.
My clients are typically new moms/ postpartum, young adults, and anyone who is being impacted by wounds from past traumas.
I’m a trauma-informed therapist dedicated to helping clients heal from their past and step into a purpose-driven life aligned with their core values. Many of the people I work with are ready to break free from anxiety, perfectionism, trauma’s lingering wounds, and negative patterns that hold them back.
Life’s hardships can leave us feeling discouraged, isolated, and hopeless. Whatever season you’re in right now, you don’t have to navigate it alone. As your counselor, I’ll hold onto hope until you rediscover it yourself—and remind you of your inherent strength until you feel it again.
My clients are typically new moms/ postpartum, young adults, and anyone who is being impacted by wounds from past traumas.
I’m a trauma-informed therapist dedicated to helping clients heal from their past and step into a purpose-driven life aligned with their core values. Many of the people I work with are ready to break free from anxiety, perfectionism, trauma’s lingering wounds, and negative patterns that hold them back.
Life’s hardships can leave us feeling discouraged, isolated, and hopeless. Whatever season you’re in right now, you don’t have to navigate it alone. As your counselor, I’ll hold onto hope until you rediscover it yourself—and remind you of your inherent strength until you feel it again.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.