Codependency Therapists in Cayce, SC
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place.
It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I'd like the opportunity to provide guidance and support on your journey of balance and healing.
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place.
It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I'd like the opportunity to provide guidance and support on your journey of balance and healing.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful. I work best with adults and teens seeking relief from anxiety, trauma, or emotional overwhelm. If you’re craving clarity, healthier coping skills, and a sense of mental peace, I guide you with structure, compassion, and evidence‑based tools to help you feel grounded and supported.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful. I work best with adults and teens seeking relief from anxiety, trauma, or emotional overwhelm. If you’re craving clarity, healthier coping skills, and a sense of mental peace, I guide you with structure, compassion, and evidence‑based tools to help you feel grounded and supported.
My goal is to work with you to achieve YOUR goals. My hope is to walk alongside you in your journey toward growth. Do you have a child that is struggling? Are you a college student that can't seem to keep your head above water? Are you an adult that struggles to maintain healthy relationships? Do you have guilt, shame, depression, anxiety, stress, or anger? Are you longing for peace, hope, strong self-esteem, or confidence? Call me. Let's restore some areas in your life.
My goal is to work with you to achieve YOUR goals. My hope is to walk alongside you in your journey toward growth. Do you have a child that is struggling? Are you a college student that can't seem to keep your head above water? Are you an adult that struggles to maintain healthy relationships? Do you have guilt, shame, depression, anxiety, stress, or anger? Are you longing for peace, hope, strong self-esteem, or confidence? Call me. Let's restore some areas in your life.
Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Cayce, SC 29033
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
My clients often feel overwhelmed by anxiety, stress, or loss, and are seeking balance, connection, and relief. Many are navigating life transitions, burnout, or relationship challenges—others are exploring intimacy, sexual health, or identity within the LGBTQ+ community. Some juggle caregiving, work, and emotional exhaustion, unsure where to begin. They’re not just seeking symptom relief—they want deeper self-understanding, stronger relationships, and lasting healing. Together, we create a compassionate, judgment-free space to move from surviving to thriving.
My clients often feel overwhelmed by anxiety, stress, or loss, and are seeking balance, connection, and relief. Many are navigating life transitions, burnout, or relationship challenges—others are exploring intimacy, sexual health, or identity within the LGBTQ+ community. Some juggle caregiving, work, and emotional exhaustion, unsure where to begin. They’re not just seeking symptom relief—they want deeper self-understanding, stronger relationships, and lasting healing. Together, we create a compassionate, judgment-free space to move from surviving to thriving.
I often work with individuals who are struggling with attachment issues, complex PTSD, anxiety, depression, relational conflict, people-pleasing, codependency, shame, grief, and identity struggles.
Work looks like better understanding yourself within the context of your relationships, experiences, and emotional world. Rather than problems to be “fixed”, I see symptoms as meaningful adaptations to circumstances. I focus on healing through connection, emotional safety, and an authentic therapeutic relationship rather than solely symptom management.
I often work with individuals who are struggling with attachment issues, complex PTSD, anxiety, depression, relational conflict, people-pleasing, codependency, shame, grief, and identity struggles.
Work looks like better understanding yourself within the context of your relationships, experiences, and emotional world. Rather than problems to be “fixed”, I see symptoms as meaningful adaptations to circumstances. I focus on healing through connection, emotional safety, and an authentic therapeutic relationship rather than solely symptom management.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
Hello! My name is Rhonda DiNovo, and I am a licensed independent social worker (LISW-CP) and certified alcohol and drug counselor (ADC). I am based in Columbia, South Carolina and work with clients statewide via telehealth. I work with adults and specialize in helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma and addictions. I use wholistic, evidence-based approaches like Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Positive Psychology.
More Therapists Nearby
You may wish to move beyond codependency, or be secretly struggling with disordered eating, perfectionism, or a challenging adult relationship with your mom.
Your voice & self-expression matter. Period. It helps and heals others, including you! Yet, so much can get in the way between feeling & owning what's inside, and releasing it fully — old shame, trauma, negative self-talk, outdated patterns of relating, compromised self-worth and assertiveness. In therapy together, we clean ALL that up while empowering you to reclaim YOU —to feel enlivened to use your voice to safely & confidently speak up, set boundaries, live your preferred life, and use your gifts & talents for the benefit of all, perhaps even as the speaker, singer, healer, teacher or artist you are or have always wanted to be!
You may wish to move beyond codependency, or be secretly struggling with disordered eating, perfectionism, or a challenging adult relationship with your mom.
Your voice & self-expression matter. Period. It helps and heals others, including you! Yet, so much can get in the way between feeling & owning what's inside, and releasing it fully — old shame, trauma, negative self-talk, outdated patterns of relating, compromised self-worth and assertiveness. In therapy together, we clean ALL that up while empowering you to reclaim YOU —to feel enlivened to use your voice to safely & confidently speak up, set boundaries, live your preferred life, and use your gifts & talents for the benefit of all, perhaps even as the speaker, singer, healer, teacher or artist you are or have always wanted to be!
I help individuals and couples redefine the stories shaping their sense of self and their relationships, breaking free from narratives formed by past experiences that limit confidence, connection, and choice. Therapy becomes a space to release what no longer fits and intentionally create new, self-defined and shared narratives rooted in self-trust, clarity, and emotional safety; supporting a self-fulfilling mindset and more expansive ways of living and loving. Let's work together to start rewriting a new narrative.
NOTICE: Insurance Not Accepted For Couples Work
I help individuals and couples redefine the stories shaping their sense of self and their relationships, breaking free from narratives formed by past experiences that limit confidence, connection, and choice. Therapy becomes a space to release what no longer fits and intentionally create new, self-defined and shared narratives rooted in self-trust, clarity, and emotional safety; supporting a self-fulfilling mindset and more expansive ways of living and loving. Let's work together to start rewriting a new narrative.
NOTICE: Insurance Not Accepted For Couples Work
Ronald Patrick Pellicer
Licensed Professional Counselor, MRC, LPC, LAC, LPC/S
5 Endorsed
West Columbia, SC 29169
My ideal client would be someone who is prepared to complete tasks that are agreed upon in-session between the client and the therapist. The client would complete these tasks, on their own, away from the session, and would review the results in the next weekly session. I believe that any change that is made in a client's life, even the tiniest, has the potential to be a positive force for overall change. These series of small changes can build momentum, session to session, that ultimately empowers the client to live the life that they want to live. I believe in the power of therapy to provide recovery for anyone who tries.
My ideal client would be someone who is prepared to complete tasks that are agreed upon in-session between the client and the therapist. The client would complete these tasks, on their own, away from the session, and would review the results in the next weekly session. I believe that any change that is made in a client's life, even the tiniest, has the potential to be a positive force for overall change. These series of small changes can build momentum, session to session, that ultimately empowers the client to live the life that they want to live. I believe in the power of therapy to provide recovery for anyone who tries.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
My best therapeutic fit is women over 40 navigating codependency, self-worth struggles, or divorce recovery.
Are you a Christian woman recovering from an emotionally abusive or spiritually distressing relationship? Do you feel stuck in shame, confusion, or unhealthy attachment patterns— but long for peace, clarity, and a secure identity in Christ? I specialize in supporting Christian women as they break free from trauma bonds, challenge shame-based beliefs, and heal from emotional, verbal, spiritual, or narcissistic abuse. Together, we’ll process anger and injustice, strengthen boundaries, and develop acceptance for unchanging realities —while grounding your healing in God's truth and grace. Healing is possible!
I have availability for a couples and individuals for virtual sessions specializing in codependency, narcissism and infidelity.
I work with couples and individuals who appear highly successful on the outside yet are navigating deep relational pain behind closed doors. Many of my clients are high-achieving professionals and families with significant financial resources who value privacy, discretion, and thoughtful, results-oriented therapy.
A central focus of my work is helping couples repair their marriage after betrayal, including emotional or physical affairs. Infidelity can shatter trust, identity, and a shared future, often leaving both partners overwhelmed, isolated, and unsure whether healing is possible.
I have availability for a couples and individuals for virtual sessions specializing in codependency, narcissism and infidelity.
I work with couples and individuals who appear highly successful on the outside yet are navigating deep relational pain behind closed doors. Many of my clients are high-achieving professionals and families with significant financial resources who value privacy, discretion, and thoughtful, results-oriented therapy.
A central focus of my work is helping couples repair their marriage after betrayal, including emotional or physical affairs. Infidelity can shatter trust, identity, and a shared future, often leaving both partners overwhelmed, isolated, and unsure whether healing is possible.
My work focuses on self-esteem, codependency, and trauma/PTSD, drawing on the approaches best suited to your needs.
You may be high-functioning on the outside yet feel unseen, minimized, or emotionally invisible in your relationships. You might constantly people-please or put others first, lose yourself in relationships, or feel stuck in painful patterns of co-dependency. Perhaps you're recovering from a breakup, divorce, or betrayal and struggling to rebuild your sense of self. Or long-term relational trauma from family or repeated unhealthy dynamics still shapes your nervous system, leaving you anxious and disconnected.
My work focuses on self-esteem, codependency, and trauma/PTSD, drawing on the approaches best suited to your needs.
You may be high-functioning on the outside yet feel unseen, minimized, or emotionally invisible in your relationships. You might constantly people-please or put others first, lose yourself in relationships, or feel stuck in painful patterns of co-dependency. Perhaps you're recovering from a breakup, divorce, or betrayal and struggling to rebuild your sense of self. Or long-term relational trauma from family or repeated unhealthy dynamics still shapes your nervous system, leaving you anxious and disconnected.
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?
Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito watching your comfort show on repeat and drinking too much or catering to everyone's needs but your own?
I work with clients who may be struggling with issues of codependency, self-esteem, and/or trauma related issues whether intra/interpersonally.
I believe the greatest relationship one could ever have is the one with themselves. Oftentimes, we tend to get lost in the expectations of our families, society, culture, relationships, religion, etc., and find ourselves unhappy with the person staring back at us. Regardless of which of these feels true, the journey to yourself can be scary, uncertain, and uncomfortable; however, not impossible. Together, with you in mind, I aim to serve as a guide to assist you with healing past hurts by helping you become more self-aware; accepting and trusting your feelings and experiences; alleviating your distress; and living an authentic life.
I work with clients who may be struggling with issues of codependency, self-esteem, and/or trauma related issues whether intra/interpersonally.
I believe the greatest relationship one could ever have is the one with themselves. Oftentimes, we tend to get lost in the expectations of our families, society, culture, relationships, religion, etc., and find ourselves unhappy with the person staring back at us. Regardless of which of these feels true, the journey to yourself can be scary, uncertain, and uncomfortable; however, not impossible. Together, with you in mind, I aim to serve as a guide to assist you with healing past hurts by helping you become more self-aware; accepting and trusting your feelings and experiences; alleviating your distress; and living an authentic life.
Christopher M. Roberts
Licensed Clinical Mental Health Counselor, LCMHC, NCC, BC-TMH
2 Endorsed
Online Only
Wellness and empowerment are two (of many) words I root my work with clients, as I have seen how they can further clients progress towards their goals. I see you as your own agent for change and I also strive to assist in their ability to further your understanding of self. You may hear me quickly speak to topics of internal dialogue, self-care, and stress management, as we assess wellness through a bio-psycho-social model (how biological, psychological and social aspects of our life intertwine in mental health). I also value the importance of how trauma can impact our present self, exploring it's impact on emotional regulation.
Wellness and empowerment are two (of many) words I root my work with clients, as I have seen how they can further clients progress towards their goals. I see you as your own agent for change and I also strive to assist in their ability to further your understanding of self. You may hear me quickly speak to topics of internal dialogue, self-care, and stress management, as we assess wellness through a bio-psycho-social model (how biological, psychological and social aspects of our life intertwine in mental health). I also value the importance of how trauma can impact our present self, exploring it's impact on emotional regulation.
Nancy Kennedy Brown
Clinical Social Work/Therapist, PhD, MSW, LISW-CP, LCSW-R
2 Endorsed
Columbia, SC 29210
I call it "The Business of Living." We face challenges in daily life that interfere with living our best lives. My work focuses on concerns associated with anxiety, depression, loss and grief, and substance misuse. I am a Distinguished Professor Emerita from the University of South Carolina, an experienced therapist and supervisor with a solid history of working with individuals, couples and families. I am trained in EMDR, a useful tool in dealing with trauma and its obstacles. My practice is based in brief, effective, and accessible solutions to challenges in life, and paths to integrating them into the Business of Living.
I call it "The Business of Living." We face challenges in daily life that interfere with living our best lives. My work focuses on concerns associated with anxiety, depression, loss and grief, and substance misuse. I am a Distinguished Professor Emerita from the University of South Carolina, an experienced therapist and supervisor with a solid history of working with individuals, couples and families. I am trained in EMDR, a useful tool in dealing with trauma and its obstacles. My practice is based in brief, effective, and accessible solutions to challenges in life, and paths to integrating them into the Business of Living.
Pastor Shaniqua Karanja works to be a beacon of hope to those overshadowed by grief, anxiety, and life’s challenges. As the founder of The Adullam Mission House, a triage ministry, Shaniqua brings her whole heart and expertise into ministry, counseling, and coaching.
She holds a B.A. in Christian Counseling and a Master of Divinity degree. Shaniqua is a Licensed Pastoral and Temperament Counselor, a Professional Clinical Member of the National Christian Counselors Association (NCCA), and an ordained minister. Additionally, she is advanced certified in Integrated Marriage and Family Therapy and holds multiple specialized cert...
Pastor Shaniqua Karanja works to be a beacon of hope to those overshadowed by grief, anxiety, and life’s challenges. As the founder of The Adullam Mission House, a triage ministry, Shaniqua brings her whole heart and expertise into ministry, counseling, and coaching.
She holds a B.A. in Christian Counseling and a Master of Divinity degree. Shaniqua is a Licensed Pastoral and Temperament Counselor, a Professional Clinical Member of the National Christian Counselors Association (NCCA), and an ordained minister. Additionally, she is advanced certified in Integrated Marriage and Family Therapy and holds multiple specialized cert...
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.

