Carelon Behavioral Health Therapists in Cayce, SC
I am here to help adults and young adults who are in need of an ally to assist them with whatever life stressors they are currently facing. They can be from any walk of life, from any cultural background, and at any point along their life's journey. Motivation for change and willingness to explore what that change may look like in their life is a plus. Simply put, I am here to help those who want help achieving their goals and are willing to work with me on achieving the best version of themselves.
I am here to help adults and young adults who are in need of an ally to assist them with whatever life stressors they are currently facing. They can be from any walk of life, from any cultural background, and at any point along their life's journey. Motivation for change and willingness to explore what that change may look like in their life is a plus. Simply put, I am here to help those who want help achieving their goals and are willing to work with me on achieving the best version of themselves.
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place.
It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I'd like the opportunity to provide guidance and support on your journey of balance and healing.
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place.
It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I'd like the opportunity to provide guidance and support on your journey of balance and healing.
Ever been in a situation where you felt like there was no escape? No where to run. No where to hide? Most importantly no one to talk to? When asked why I wanted to be a therapist, my reason why is for those individuals who feel as though there is nowhere to go. My why is for those who lost sight of happy endings because they have grown up through survival instead of being nurtured. My why is for those who feel trapped in discomfort and suffocated from their anxiety. My why is for you.
Ever been in a situation where you felt like there was no escape? No where to run. No where to hide? Most importantly no one to talk to? When asked why I wanted to be a therapist, my reason why is for those individuals who feel as though there is nowhere to go. My why is for those who lost sight of happy endings because they have grown up through survival instead of being nurtured. My why is for those who feel trapped in discomfort and suffocated from their anxiety. My why is for you.
It is with commitment and pleasure that I serve adults, children, adolescents and their families, using a strength-based, eclectic approach. For 25+ years, my blessings and joy comes from assisting diverse populations to reach their maximum potential applying therapeutic interventions, active listening, coaching and empathy. Although sometimes painful or frightening, let's take this journey together in a safe environment. "We can't change, what we don't confront. I am prepared to hear you with compassion and without judgment". Let's have a conversation.
It is with commitment and pleasure that I serve adults, children, adolescents and their families, using a strength-based, eclectic approach. For 25+ years, my blessings and joy comes from assisting diverse populations to reach their maximum potential applying therapeutic interventions, active listening, coaching and empathy. Although sometimes painful or frightening, let's take this journey together in a safe environment. "We can't change, what we don't confront. I am prepared to hear you with compassion and without judgment". Let's have a conversation.
I have been a therapist for 30 years working with children, teenagers, and adults. I attained my master's degree in education from Clemson University and my licensure in 2012. I specialize in anxiety management and working with unresolved trauma.
I have been a therapist for 30 years working with children, teenagers, and adults. I attained my master's degree in education from Clemson University and my licensure in 2012. I specialize in anxiety management and working with unresolved trauma.
Seeds of Discovery Therapy and Wellness
Licensed Professional Counselor, MA, NCC, LPC
3 Endorsed
Cayce, SC 29033
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
The Journey of a thousand miles begins with that first step is my motto, I'm glad you decided to take this step. Hello, my name is Michelle Owner and Psychotherapist at Seeds of Discovery Therapy and Wellness. I have approximately 12 years of experience in working with families, children, adolescents, and adults with varying challenges and mental health diagnosis. While working in private practice and agencies that provide support to families and children in therapeutic foster care, I developed my knowledge base. I'm experienced in assisting clients working through trauma, PTSD , life stressors and self -esteem/worth concerns.
In any life one can become stuck, suffering in confusion, lost in the pain of a failing relationship or endlessly trying to break free from a destructive cycle. If your troubles are too big to fix on your own, don't give up. There are reasonable solutions. There is hope. My name is John Conway, LPC. I will be your counselor. My clients report feeling truly understood for the first time in their lives; that they have renewed hope and enthusiasm. If this is what you are looking for, then let's get started. Please give me a call today.
In any life one can become stuck, suffering in confusion, lost in the pain of a failing relationship or endlessly trying to break free from a destructive cycle. If your troubles are too big to fix on your own, don't give up. There are reasonable solutions. There is hope. My name is John Conway, LPC. I will be your counselor. My clients report feeling truly understood for the first time in their lives; that they have renewed hope and enthusiasm. If this is what you are looking for, then let's get started. Please give me a call today.
More Therapists Nearby
I am in-network for Cigna, Optum, UHC, Aetna, TriWest, Blue Cross Blue Shield, Anthem BCBS, UMR, Carelon, (Aetna, UHC, & Devoted Health) Medicare Advantage.
My ideal clients are eager for change and want to enhance their lives. They take initiative and are committed to personal growth. While these individuals may still be a "work in progress," they strive for a better future.
I am in-network for Cigna, Optum, UHC, Aetna, TriWest, Blue Cross Blue Shield, Anthem BCBS, UMR, Carelon, (Aetna, UHC, & Devoted Health) Medicare Advantage.
My ideal clients are eager for change and want to enhance their lives. They take initiative and are committed to personal growth. While these individuals may still be a "work in progress," they strive for a better future.
Have you ever considered your life as a story? Like any good narrative, our lives have a setting, characters, themes, plot twists, beauty, and brokenness. If you were to start a reading a new book today, I would bet that you wouldn't just open up to the middle chapters, start reading, and expect it all to make sense. Likewise, in order to understand the chapter of life we currently find ourselves in, it is tremendously helpful to look at the story of our lives as a whole, from the beginning to now. As we begin to look at and reflect on our story with curiosity and self-kindness, we can begin to make profound changes in our lives.
Have you ever considered your life as a story? Like any good narrative, our lives have a setting, characters, themes, plot twists, beauty, and brokenness. If you were to start a reading a new book today, I would bet that you wouldn't just open up to the middle chapters, start reading, and expect it all to make sense. Likewise, in order to understand the chapter of life we currently find ourselves in, it is tremendously helpful to look at the story of our lives as a whole, from the beginning to now. As we begin to look at and reflect on our story with curiosity and self-kindness, we can begin to make profound changes in our lives.
My name is Dr. An-Na Ousley. I am an African-American, licensed professional counselor in South Carolina and Georgia.
I earned a Bachelor's Degree in Experimental Psychology in 1997, a Bachelor's Degree in Sociology in 1998, a Master's Degree in Psychology and Counseling in 2002, and a Doctoral Degree in Counseling Psychology in 2011.
Since 2006, I have assisted individuals with navigating life transitions, launching into adulthood, relationship challenges, substance abuse disorders and domestic abuse.
My name is Dr. An-Na Ousley. I am an African-American, licensed professional counselor in South Carolina and Georgia.
I earned a Bachelor's Degree in Experimental Psychology in 1997, a Bachelor's Degree in Sociology in 1998, a Master's Degree in Psychology and Counseling in 2002, and a Doctoral Degree in Counseling Psychology in 2011.
Since 2006, I have assisted individuals with navigating life transitions, launching into adulthood, relationship challenges, substance abuse disorders and domestic abuse.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
I am open to working with anyone that believes I could be a good fit for them. I have seen a wide variety of people since starting in this field and have enjoyed working with each and every one of them.
I am open to working with anyone that believes I could be a good fit for them. I have seen a wide variety of people since starting in this field and have enjoyed working with each and every one of them.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
I am in-network for Carelon Behavioral Health, Horizon Blue Cross & Blue Shield, Cigna & Independence Blue Cross currently as other insurance companies will be added soon.
I've worked with children, adolescents & families, especially those navigating major life transitions. My ideal clients may be experiencing emotional or behavioral challenges, difficulty adjusting to change, or feeling overwhelmed by stress, anxiety, or past experiences. Many of my clients come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Others may be coping with stress related to relocation, family changes, or life transitions. Some clients have experienced difficult or stressful events and need a safe space to process and heal.
I am in-network for Carelon Behavioral Health, Horizon Blue Cross & Blue Shield, Cigna & Independence Blue Cross currently as other insurance companies will be added soon.
I've worked with children, adolescents & families, especially those navigating major life transitions. My ideal clients may be experiencing emotional or behavioral challenges, difficulty adjusting to change, or feeling overwhelmed by stress, anxiety, or past experiences. Many of my clients come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. Others may be coping with stress related to relocation, family changes, or life transitions. Some clients have experienced difficult or stressful events and need a safe space to process and heal.
I am a Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Nationally Certified Counselor (NCC) offering faith-based Christian counseling in South Carolina. With extensive experience, I empower clients to draw strength from their faith while applying evidence-based counseling methods to address life's challenges. I have guided hundreds of individuals and families through grief, anxiety, trauma, emotional wounds, relationship struggles, and personal growth, helping them integrate practical faith principles into daily living for lasting healing and resilience.
I am a Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Nationally Certified Counselor (NCC) offering faith-based Christian counseling in South Carolina. With extensive experience, I empower clients to draw strength from their faith while applying evidence-based counseling methods to address life's challenges. I have guided hundreds of individuals and families through grief, anxiety, trauma, emotional wounds, relationship struggles, and personal growth, helping them integrate practical faith principles into daily living for lasting healing and resilience.
I work with adults, teens, couples, and families who feel overwhelmed, stuck in worry, or frustrated by patterns that keep repeating. Many struggle with anxiety, depression, ADHD, low self-esteem, substance use, relationship stress, or life pressures such as finances or burnout. My ideal clients want to better understand themselves, feel more in control of their emotions, and create meaningful, lasting change in their lives. I often work with clients who tend to overthink, feel responsible for others, or rely on habits they want to change to cope with stress.
I work with adults, teens, couples, and families who feel overwhelmed, stuck in worry, or frustrated by patterns that keep repeating. Many struggle with anxiety, depression, ADHD, low self-esteem, substance use, relationship stress, or life pressures such as finances or burnout. My ideal clients want to better understand themselves, feel more in control of their emotions, and create meaningful, lasting change in their lives. I often work with clients who tend to overthink, feel responsible for others, or rely on habits they want to change to cope with stress.
You’re surviving, but you long for more out of your life and relationships. Stress, exhaustion, and regret weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late. In fact, now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, communication skills, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, and loss of all kinds. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
You’re surviving, but you long for more out of your life and relationships. Stress, exhaustion, and regret weigh heavy, as you’re asked to do more and be more, with little support. It’s a narrative you didn’t choose, and you’re ready to start a new one. It's never too late. In fact, now is the perfect time. I'll blend the most effective insights and techniques for your goals and needs. My expertise includes life transitions, communication skills, relationships, caregiver burden, anxiety, burnout, aging, shame, low self-esteem, grief, and loss of all kinds. Together, we’ll turn your challenges into growth, renewed purpose, and JOY.
Hello! My name is Caroline and I am a Licensed Professional Counselor with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Hello! My name is Caroline and I am a Licensed Professional Counselor with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
I will equip you with the skills you need through a cooperative and collaborative relationship that focuses on the strengths you already have. My approach follows a wellness model, as I believe that most people hold their own answers and solutions to their challenges, but may need a safe space to share their experiences, improve insight and self-awareness, and explore potential solutions. I recognize that everyone has a unique story, and I don’t believe in pushing clients into a mold. Instead, I meet you where you are and serve as a guide to help you discover your own solutions.
I will equip you with the skills you need through a cooperative and collaborative relationship that focuses on the strengths you already have. My approach follows a wellness model, as I believe that most people hold their own answers and solutions to their challenges, but may need a safe space to share their experiences, improve insight and self-awareness, and explore potential solutions. I recognize that everyone has a unique story, and I don’t believe in pushing clients into a mold. Instead, I meet you where you are and serve as a guide to help you discover your own solutions.
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
Hi, I am Dr. G, but you can also call me Asha. You may be carrying more than most people can see, whether it is anxiety, depression, ADHD, trauma, grief, stress, or the weight of recovery. Maybe you are a parent holding it all together for your family, a young adult trying to find your place, or someone navigating loss and uncertainty about how to move forward. Deep down, you want to feel less overwhelmed, to find peace, and to know you do not have to carry it all alone. That is where I come in. Together, we will create a space where you can breathe, feel supported, and show up as your authentic self.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy

