Therapists in Beaufort County, SC

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Photo of Jessica Joyce - Psychological & Counseling Associates of the Lowco, PsyD, Psychologist
Psychological & Counseling Associates of the Lowco
Psychologist, PsyD
Verified Verified
3 Endorsed
Bluffton, SC 29910
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
(843) 594-1505 View (843) 594-1505
Photo of Dominique Driessen Espana, LPC, Counselor
Dominique Driessen Espana
Counselor, LPC
Verified Verified
Hilton Head, SC 29926  (Online Only)
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
Feeling stressed? Overwhelmed? Anxious? Down? Many people experience these emotions and are afraid to say something. I can offer a safe space for you to begin your journey to healing. My therapeutic approach is one in which I utilize Person-Centered Therapy and Cognitive Behavioral Therapy.
(843) 779-6863 View (843) 779-6863
Photo of Dr. Heather Jean Goldberg - Tardigrade Psychological Services, LLC, PsyD, Psychologist
Tardigrade Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Okatie, SC 29909
Dr. Goldberg was trained in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment used to treat a number of mental health disorders, in which research has demonstrated effectiveness. The concept behind CBT is that our experiences impact the way we think about our environment. Our thoughts influence and at times dictate our behaviors. If we examine the thoughts, understand where they come from, then we can change our behavior and ultimately how we feel. In addition to current thoughts, behaviors, and feelings it’s sometimes necessary to take a deeper dive into one’s unconscious to grow and find peace.
Dr. Goldberg was trained in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment used to treat a number of mental health disorders, in which research has demonstrated effectiveness. The concept behind CBT is that our experiences impact the way we think about our environment. Our thoughts influence and at times dictate our behaviors. If we examine the thoughts, understand where they come from, then we can change our behavior and ultimately how we feel. In addition to current thoughts, behaviors, and feelings it’s sometimes necessary to take a deeper dive into one’s unconscious to grow and find peace.
(843) 396-1436 View (843) 396-1436
Photo of Deborah a Walsh, MA, MRC, LPC, Licensed Professional Counselor
Deborah a Walsh
Licensed Professional Counselor, MA, MRC, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
I believe in the innate capacity of human beings to find their own answers, and I see my role as helping to facilitate that process. I enjoy helping people find their own strengths and develop and fine tune their growth. My style is fundamentally humanistic, and I believe that encouragement is at the root of growth and healing. Helping clients to recognize patterns in their lives can also be beneficial. My background in rehabilitation counseling has enabled me to work with adults with a wide variety of disabilities. My personal experiences also enable me to help others with the emotional aspects of serious medical issues.
(843) 790-6909 View (843) 790-6909
Photo of Laura Buffa Mason, LPC-A, MAC, BA SOC
Laura Buffa Mason
Licensed Professional Counselor Associate, LPC-A, MAC, BA SOC
Verified Verified
Bluffton, SC 29910
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
My name is Laura Mason, I have been a counselor for 13 years. Starting therapy for the first time or with a new counselor can be hard but DON'T talk yourself out of it. YOU are worth it! My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgment. Therapy looks different for all individuals; my style is compassionate and responsive to each person's unique needs.
(843) 865-8362 View (843) 865-8362
Photo of Lynn E Geiger, PhD, Psychologist
Lynn E Geiger
Psychologist, PhD
Verified Verified
Hilton Head Island, SC 29928  (Online Only)
As a young girl, I wanted to be a teacher. I got my teaching certificate and then a degree in counseling and guidance. Increasingly, the field of psychology captured my attention. My training focused on children and families which led to working with couples. In my work with children, I developed expertise in the areas of trauma and pediatric illnesses and led to trauma with adults and to work in end-of-life issues. The field of psychology has changed so much! 40 years ago people attended therapy for years. Now people can utilize the tools and strategies the therapy can provide in fewer than five sessions.
As a young girl, I wanted to be a teacher. I got my teaching certificate and then a degree in counseling and guidance. Increasingly, the field of psychology captured my attention. My training focused on children and families which led to working with couples. In my work with children, I developed expertise in the areas of trauma and pediatric illnesses and led to trauma with adults and to work in end-of-life issues. The field of psychology has changed so much! 40 years ago people attended therapy for years. Now people can utilize the tools and strategies the therapy can provide in fewer than five sessions.
(833) 924-0880 View (833) 924-0880
Photo of Benton Lutz, LPC, EdS, MDiv, Licensed Professional Counselor
Benton Lutz
Licensed Professional Counselor, LPC, EdS, MDiv
Verified Verified
Beaufort, SC 29902
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
We all deserve to live a happy, productive life -- to have a little fun every now and then. While life can't always be fun, with the right coping mechanisms and cognitive tools, we can address even the toughest times with positivity and confidence. It is my goal to teach my clients how to live their most positive lives, no matter what the circumstance or issue: marriage and family problems, anxiety, depression, ADD and ADHD (children and adults), blended family matters, sexual issues, PTSD, and military-family dynamics.
(843) 466-8510 View (843) 466-8510
Photo of Sheila Tucker, LMFT, MA, Marriage & Family Therapist
Sheila Tucker
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Accepting New Clients. On the outside, it looks like you have it all together. But on the inside. Whew! It feels like a dumpster fire. If overthinking were an Olympic sport, you'd be a repeat gold medalist with endorsements. You wonder, "When did this happen? When did I become a supporting actor in my life?" Somehow, you're on the sidelines, watching everyone else living their best life with a list of excuses of why you can't do the same. All while you feel stuck, disconnected, and exhausted from overthinking. As you take care of everyone and everything on your to-do list, you begin to notice one line item missing - YOU.
Accepting New Clients. On the outside, it looks like you have it all together. But on the inside. Whew! It feels like a dumpster fire. If overthinking were an Olympic sport, you'd be a repeat gold medalist with endorsements. You wonder, "When did this happen? When did I become a supporting actor in my life?" Somehow, you're on the sidelines, watching everyone else living their best life with a list of excuses of why you can't do the same. All while you feel stuck, disconnected, and exhausted from overthinking. As you take care of everyone and everything on your to-do list, you begin to notice one line item missing - YOU.
(843) 919-4767 View (843) 919-4767
Photo of Erin Pawlak, MS, LPCC-S, CPCS, LPCS, Clinical Social Work/Therapist
Erin Pawlak
Clinical Social Work/Therapist, MS, LPCC-S, CPCS, LPCS
Verified Verified
3 Endorsed
Bluffton, SC 29909
I am a Licensed Professional Clinical Counselor Supervisor with over 15 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
I am a Licensed Professional Clinical Counselor Supervisor with over 15 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
(843) 279-5262 View (843) 279-5262
Photo of Stephanie Jacobs, LPCA
Stephanie Jacobs
LPC Associate, LPCA
Verified Verified
2 Endorsed
Okatie, SC 29909
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I run an Intensive Outpatient Program for adults needing additional mental health support via group therapy (see below). I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
Putting together the pieces of your life can feel overwhelming when you're doing it alone and spinning your wheels trying to make growth and healing happen. I have experience working with clients who need help talking through life transitions, anxiety, depression, grief, infertility/fertility issues, stress, faith-based clients, anger management and more. I run an Intensive Outpatient Program for adults needing additional mental health support via group therapy (see below). I also provide premarital counseling using Save Your Marriage Before It Starts to help couples prepare to have a healthy, satisfying, lifelong marriage.
(843) 281-7651 View (843) 281-7651
Photo of Rachel Moss, MEd, EdS, LPC, Licensed Professional Counselor
Rachel Moss
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
2 Endorsed
Do you feel weighed down by feelings of inadequacy, worthlessness and anxiety? Maybe you feel overwhelmed by perceived shortcomings or stuck in a cycle of self-criticism that makes it tough to fully enjoy your daily experiences. I can help you shift from struggling with self-doubt to appreciating your own value and worth. We will work collaboratively using a goal-oriented approach to help you gain greater awareness of your core beliefs and patterns of thinking.
Do you feel weighed down by feelings of inadequacy, worthlessness and anxiety? Maybe you feel overwhelmed by perceived shortcomings or stuck in a cycle of self-criticism that makes it tough to fully enjoy your daily experiences. I can help you shift from struggling with self-doubt to appreciating your own value and worth. We will work collaboratively using a goal-oriented approach to help you gain greater awareness of your core beliefs and patterns of thinking.
(843) 279-5447 View (843) 279-5447
Photo of Katy Hamilton, MA, LPC, Licensed Professional Counselor
Katy Hamilton
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
Waitlist for new clients
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
Hi there, I'm glad you're here! I'm Katy and I'm a licensed professional counselor. Thank you for considering me as your therapist. I'm here to help you navigate any challenges you may be facing and provide you with a safe and non-judgmental space to express yourself. I'm a firm believer that everyone has the ability to heal and grow, and I'm committed to helping you achieve your goals. Together, we can work towards developing coping skills, building resilience, and finding meaning and purpose in your life. I look forward to beginning this journey with you!
(843) 285-6149 View (843) 285-6149
Photo of Jessica Jensen - Jessica Jensen, LPC, LMHC, Licensed Professional Counselor
Jessica Jensen
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Bluffton, SC 29910
Starting therapy can feel overwhelming. Maybe you're trying counseling for the first time, or maybe you're deciding to get back into it again. Either way, you're likely visiting this page because you're feeling stuck in some way....in your thoughts, in an unhappy relationship, in a job you don't like, in the past, in old habits. Our thoughts, feelings and behaviors are so intertwined most of the time, that it feels we have no control over any of it. You're likely wanting to take control over your life, but don't know how.
Starting therapy can feel overwhelming. Maybe you're trying counseling for the first time, or maybe you're deciding to get back into it again. Either way, you're likely visiting this page because you're feeling stuck in some way....in your thoughts, in an unhappy relationship, in a job you don't like, in the past, in old habits. Our thoughts, feelings and behaviors are so intertwined most of the time, that it feels we have no control over any of it. You're likely wanting to take control over your life, but don't know how.
(843) 428-5808 View (843) 428-5808
Photo of Jerry Stewart - Jerry Stewart MEd LPC, MEd, LPC, Licensed Professional Counselor
Jerry Stewart MEd LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Beaufort, SC 29902  (Online Only)
As a Licensed Professional Counselor, I use a client-centered approach to work with adults dealing with issues of trauma and abuse, divorce, aging, life transitions, mood disorders including depression, and anxiety. With over 25 years of experience in providing mental health services in both public and private settings, I have a depth of training and expertise to help you deal with issues that are creating obstacles to living the life you want to live. My practice is associated with Bridges Psychiatry with offices in Charleston and Beaufort.
As a Licensed Professional Counselor, I use a client-centered approach to work with adults dealing with issues of trauma and abuse, divorce, aging, life transitions, mood disorders including depression, and anxiety. With over 25 years of experience in providing mental health services in both public and private settings, I have a depth of training and expertise to help you deal with issues that are creating obstacles to living the life you want to live. My practice is associated with Bridges Psychiatry with offices in Charleston and Beaufort.
(843) 639-4622 View (843) 639-4622
Photo of Iris Stevens (Calhoun), MA, LPC-A
Iris Stevens (Calhoun)
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Accepting New Clients! Children, Teens, Adults, and Families! Really need this school year to be better than last? Tired of feeling stuck and need a clear direction? The future brings so much anxiety, need to explore options safely as well as be pointed in the right direction to go? Family and friends are nice but they already have a preconceived notion about you and it is best to get help from someone who is not connected to you personally and sees you for who you truly are. Your worry and anxiety is real. Feeling sad more times than not and feeling stuck is real. Your desire for things to be better is also real.
Accepting New Clients! Children, Teens, Adults, and Families! Really need this school year to be better than last? Tired of feeling stuck and need a clear direction? The future brings so much anxiety, need to explore options safely as well as be pointed in the right direction to go? Family and friends are nice but they already have a preconceived notion about you and it is best to get help from someone who is not connected to you personally and sees you for who you truly are. Your worry and anxiety is real. Feeling sad more times than not and feeling stuck is real. Your desire for things to be better is also real.
(843) 396-3665 View (843) 396-3665
Photo of Patricia Ann Spens, MSc, MEd, LPC, Licensed Professional Counselor
Patricia Ann Spens
Licensed Professional Counselor, MSc, MEd, LPC
Verified Verified
Bluffton, SC 29910  (Online Only)
With over 30 years of experience working with individuals, families, and couples I have developed my own unique approach to therapy. I work hard to meet people where they are in their journey of healing. My belief is that this journey is a lifelong process and there is often a time in our lives when people need to speak to someone who can help them process whatever they are experiencing with no judgement.
With over 30 years of experience working with individuals, families, and couples I have developed my own unique approach to therapy. I work hard to meet people where they are in their journey of healing. My belief is that this journey is a lifelong process and there is often a time in our lives when people need to speak to someone who can help them process whatever they are experiencing with no judgement.
(843) 894-3847 View (843) 894-3847
Photo of Brittany Stilwell, LMFT, Marriage & Family Therapist
Brittany Stilwell
Marriage & Family Therapist, LMFT
Verified Verified
Beaufort, SC 29902
Hi there! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I find it to be a great honor for others to allow me the opportunity to give them the support they need while going through life's changes.
Hi there! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I find it to be a great honor for others to allow me the opportunity to give them the support they need while going through life's changes.
(864) 568-0252 View (864) 568-0252
Photo of Cansas Goller, LPC, MRC, Counselor
Cansas Goller
Counselor, LPC, MRC
Verified Verified
2 Endorsed
Beaufort, SC 29902
Do you feel overwhelmed with stressful events around you? Do you never feel good enough and compare yourself to others? Do you feel that you are not close to loved ones or friends? Has a traumatic event happened to you and is currently affecting your relationships with your family or loved ones? If you are looking for a therapist that will provide a safe and nonjudgmental environment, who will be supportive and walk with you through your struggles, you have found her.
Do you feel overwhelmed with stressful events around you? Do you never feel good enough and compare yourself to others? Do you feel that you are not close to loved ones or friends? Has a traumatic event happened to you and is currently affecting your relationships with your family or loved ones? If you are looking for a therapist that will provide a safe and nonjudgmental environment, who will be supportive and walk with you through your struggles, you have found her.
(843) 441-2317 View (843) 441-2317
Photo of Amanda Gerber, MA, LPC, LMHC, Licensed Professional Counselor
Amanda Gerber
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Bluffton, SC 29910
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
(843) 350-5079 View (843) 350-5079
Photo of Anna Zweede, LISW-CP, Clinical Social Work/Therapist
Anna Zweede
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Beaufort, SC 29907
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
Welcome! Thank you for being here and taking the next step in your wellness journey. Embarking on a wellness journey takes courage. The courage to look within. Do you ever find yourself so busy taking care of others, you have forgotten how to take care of yourself? Have you found yourself on the “hamster wheel of life”, simply surviving, and are now looking up and thinking, “how did I get here?” Or, have you found your path to wellness and want to continue being the best you? No matter which of these it may be, welcome! You are in a safe place with a safe person. A place without judgement where you can fully discover and be yourself
(843) 380-6986 View (843) 380-6986
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See more therapy options for Beaufort County

How does your Therapist compare?

Number of Therapists in Beaufort County, SC

200+

Average cost per session

$145

Therapists in Beaufort County, SC who prioritize treating:

92% Anxiety
85% Depression
82% Relationship Issues
75% Coping Skills
75% Self Esteem
71% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

69% BlueCross and BlueShield
60% Aetna
52% Cigna and Evernorth

How Therapists in Beaufort County, SC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaufort County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.