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Sawyer First
Pre-Licensed Professional
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Photo of Sawyer First, Pre-Licensed Professional

Sawyer First

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (720) 594-6518
Photo of Sawyer First, Pre-Licensed Professional
Available both in-person and online
Denver, CO 80203
We live in an epidemic of loneliness - which heavily impacts the quality of our living and can put considerable pressures on our connections. I am passionate about working with people searching - for meaning, growth, skills, and understanding. Therapy can be a powerful way to explore what you really want for your life and integrate those longings into change. Whether relational or individual counseling, I love facilitating reflection, communication, and clarity. Collaboratively we can guide you to identifying the life, relationships, boundaries, and purpose you deserve.
I am passionate about working with neurodivergence, queerness, relationships, spirituality, gender, and expansion. My approach is rooted in consent and a compassionate curiosity - so we will collaborate in finding the right pace for you. I often bring art, writing, mindfulness, IFS, and laughter into my therapeutic containers.
I would love to hear more about you and what you are hoping to find in therapy. If you are interested in chatting, email me to schedule a consultation call. We will plan from there : )
Call or Sawyer First now for a free 15 minute consultation - (720) 594-6518

My Practice at a Glance

Available both in-person and online

Denver, CO 80203

(720) 594-6518

Boulder, CO 80302

I offer therapy sessions virtually online or in my office in Boulder.
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (720) 594-6518
Photo of Sawyer First, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Denver, CO 80203

(720) 594-6518

Boulder, CO 80302

I offer therapy sessions virtually online or in my office in Boulder.
$120 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Colorado Access
  • Health First Colorado
  • Medicaid
  • UnitedHealthcare UHC | UBH
"
I feel passionate that therapy does not need to be a luxury. Please reach out to discuss sliding scale options : )
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518
"
I feel passionate that therapy does not need to be a luxury. Please reach out to discuss sliding scale options : )
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518

Qualifications

  • Verified by Psychology Today Prelicense by State of Colorado / 0023557 Supervised by Lyndsey Klemme (Colorado / 0014961) Sawyer First
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Naropa University, MA, Graduated 2025
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (720) 594-6518
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (720) 594-6518

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Transgender
"
I love working with clients who may be experiencing distress, depression, anxiety, life transitions, and gender explorations. During our initial sessions, we will identify the stressors and areas of disharmony within your life, and collaboratively construct a creative container for expansion, development, growth, and change. Together we can bring ease and joy into your life.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518
"
I love working with clients who may be experiencing distress, depression, anxiety, life transitions, and gender explorations. During our initial sessions, we will identify the stressors and areas of disharmony within your life, and collaboratively construct a creative container for expansion, development, growth, and change. Together we can bring ease and joy into your life.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518

4 Endorsements

Keegan Meadows
Keegan Meadows
Licensed Professional Counselor CandidateMALPCC
Sawyer radiates authenticity, and deeply cares for the client that they work with. Sawyer's nonjudgemental and accepting presence create a safe environment for their clients to do impactful inner work. I highly recommend Sawyer as your therapist!
Niko Sullivan Moss
Niko Sullivan Moss
Pre-Licensed ProfessionalLPCC
Sawyer is a therapist that shows up as their authentic and real self. They hold both compassion and directness, and their clients are held and simultaneously learn to hold and trust themselves. I trust Sawyer fully and know their clients are in good hands.
Adam Wernham
Adam Wernham
Licensed Professional Counselor CandidateLPCC
Sawyer brings an authenticity and relatability to their work that is hard to find in therapists. Their commitment to their clients' well-being is palpable and honorable.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychosynthesis
  • Relational
  • Transpersonal
"
In our first session, we'll discuss your goals for therapy and collaborate on designing a plan for you to leave equipped with tools and trust in your own capacity. During treatment, I will help you engage with your emotions and thought patterns to architect change and growth. I often incorporate Mindfulness exercises, Solution-Focused interventions, and Gestalt practices to further self awareness.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518
"
In our first session, we'll discuss your goals for therapy and collaborate on designing a plan for you to leave equipped with tools and trust in your own capacity. During treatment, I will help you engage with your emotions and thought patterns to architect change and growth. I often incorporate Mindfulness exercises, Solution-Focused interventions, and Gestalt practices to further self awareness.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 594-6518

Location

Primary Location

Denver, CO 80203

(720) 594-6518

Additional Location

Boulder, CO 80302

(720) 594-6518
"
I offer therapy sessions virtually online or in my office in Boulder.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call for a free consultation now - (720) 594-6518
"
I offer therapy sessions virtually online or in my office in Boulder.
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Call for a free consultation now - (720) 594-6518