Savannah Reese
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3048 East Baseline Road, Suite 108, Mesa, AZ 85204
Let's Connect (480) 576-5260
Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.
My toolbox includes strategies and interventions gathered through my Masters of Arts in Counseling program. Identifying additional strengths to overcome the obstacles you face in your life by changing the challenging thoughts and beliefs that are holding you back and replacing those thoughts and beliefs with encouraging and empowering self perceptions.
My therapeutic approach is holistic, warm, and light hearted, helping ease the healing process to achieving individual goals. I strive to build a therapeutic relationship with each client to provide a safe, accepting, judgment free zone to learn, grow and heal.
Take the first step to help. Call or Email Savannah Reese now - (480) 576-5260
Let's Connect (480) 576-5260
Finances
Fees
- Individual Sessions $80
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 576-5260
Savannah Reese
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Valerie Southwick (Arizona / LPC-17009) Savannah Reese
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Anxiety
Expertise
- Chronic Pain
- Lesbian
- Life Coaching
- Life Transitions
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Somatic
Location
Nearby Areas
Take the first step to help. Call now - (480) 576-5260
Savannah Reese
Pre-Licensed Professional