Savannah O'Berry
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
574 Azalea Road, Suite 125, Mobile, AL 36609
Let's Connect (251) 297-2976
Spiraling into negative thoughts is a daily struggle. Often, you feel yourself unraveling and the mask to which you cling to chips away little by little. You may have felt ok from time to time or just feel numb. You might feel overwhelmed with your other responsibilities or daily to-do list, or you might even forget what day of the week it is. This might be one of the hardest times for you because you know you need to get better but don't where to begin. The thought of self-care just feels exhausting, like a waste of time, or even a selfish desire.
You can make it through this. There are ways to manage perinatal mental health, stress, anxiety, grief, loss, depression, or just day-to-day life, and I want to help you discover and explore simple ways to start living instead of just surviving. Life can be enjoyable again, and you will understand that you are not alone on this journey.
The pressure to feel a certain way or "normal" is too much to manage without the right tools. You are the expert in your life, and I will work tirelessly to provide resources and support every session. Email, text, call, whatever works best for you. Please, reach out to me if you are ready to take simple steps to less stress.
Take the first step to help. Call or Email Savannah O'Berry now - (251) 297-2976
Let's Connect (251) 297-2976
Finances
Fees
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- All Kids
- BlueCross and BlueShield
- New Directions | Lucet
- Out of Network
Email me or call with questions - (251) 297-2976
Savannah O'Berry
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Alabama / LPC04849 Savannah O'Berry
- In Practice for 6 Years
- Certificate from Grand Canyon University Mental Health and Wellness Certificate With Grief and Bereavement Emphasis / 2022
- Certificate from Grand Canyon University Post-Master of Science in Counseling: Childhood and Adolescence Disorders Certificate / 2021
- Attended University of South Alabama, Master of Science, Graduated 2018
Email me or call with questions - (251) 297-2976
Savannah O'Berry
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Grief
- Anxiety
Expertise
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Email me or call with questions - (251) 297-2976
Savannah O'Berry
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (251) 297-2976
Savannah O'Berry
Licensed Professional Counselor, MA, LPC
Location
Nearby Areas
Take the first step to help. Call now - (251) 297-2976
Savannah O'Berry
Licensed Professional Counselor, MA, LPC