Location
Balance You, Counseling & Wellness, PLLC
2333 Alexandria Drive
Office 112
Lexington, KY 40504
(859) 251-2682
2333 Alexandria Drive
Office 112
Lexington, KY 40504
Offers online therapy
Savannah Martha currently has a waitlist for new clients.
About
I am here to guide you on your journey of self-discovery and healing. My goal is to help you become the best possible version of yourself. I will help you alleviate your anxiety, depression, and symptoms of trauma by unpacking significant life events that have impacted you. I find that most of my clients are able to achieve healing if they allow themselves to trust the process and remain open-minded in working with me.
I work with young adults 18+. I specialize in concerns related to self-esteem, setting boundaries (saying "no" to others), major life transitions, relationship concerns, anxiety/overthinking, past trauma, and finding your passion and purpose in life. I utilize Cognitive Behavior Therapy and Mindfulness-Based techniques into my practice.
I will encourage you to prioritize your mental health through implementing balance into your daily life. I believe that achieving balance is important because it allows you to secure your mental peace and improve wellbeing. I also strive to be a therapist who prioritizes their mental health and wellness in order to provide the best possible service to you.
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Call or Email Savannah Martha for a free 15 minute consultation now - (859) 251-2682
Finances
- Session Fee: $80 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Payment due at time of service. Itemized bill provided for insurance reimbursement!
Email me or call (859) 251-2682 with questions.
Qualifications
- Years in Practice: 3 Years
- License: Kentucky / 267799
- School: Eastern Kentucky University
- Year Graduated: 2020
Location
Balance You, Counseling & Wellness, PLLC
2333 Alexandria Drive
Office 112
Lexington, KY 40504
(859) 251-2682
2333 Alexandria Drive
Office 112
Lexington, KY 40504
(859) 251-2682
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- Career Counseling
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Communities
- Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 1 Feb 2023
(859) 251-2682