Therapists in Towson, MD
Choice Career Counseling, LLC
Counselor, LCPC
Verified Verified
Towson, MD 21286
Tired of crying in your cubicle? Do the feelings of dread hit like a sledgehammer every Sunday before the work week begins? Maybe you’ve been told you’re too sensitive, bossy, or assertive. You’re exhausted from constantly fighting to be seen or heard. Are you dealing with leadership who don't walk their talk & colleagues who seem to be "failing up"? When your life and work are constantly stressful, draining, & demoralizing, it's impossible to bring your best self to the table. “Burnout” doesn’t even begin to cover it. You’re unable to take days off to recover & a self care day could not make a dent in this level of depletion.
Tired of crying in your cubicle? Do the feelings of dread hit like a sledgehammer every Sunday before the work week begins? Maybe you’ve been told you’re too sensitive, bossy, or assertive. You’re exhausted from constantly fighting to be seen or heard. Are you dealing with leadership who don't walk their talk & colleagues who seem to be "failing up"? When your life and work are constantly stressful, draining, & demoralizing, it's impossible to bring your best self to the table. “Burnout” doesn’t even begin to cover it. You’re unable to take days off to recover & a self care day could not make a dent in this level of depletion.
Katie Cashin
Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21204
Working with a good-fit therapist is the most powerful determinant in getting what you need out of your counseling experience. I work with many people who have invested in therapy for years, sometimes decades, but who haven't experienced significant change, in their relationships, their ways of operating, their stress levels, etc... If you're motivated to gain insight into your stuck places, experiment with new ways of thinking, acting, and relating, and experience sustainable growth, I may be a good-fit therapist for you.
Working with a good-fit therapist is the most powerful determinant in getting what you need out of your counseling experience. I work with many people who have invested in therapy for years, sometimes decades, but who haven't experienced significant change, in their relationships, their ways of operating, their stress levels, etc... If you're motivated to gain insight into your stuck places, experiment with new ways of thinking, acting, and relating, and experience sustainable growth, I may be a good-fit therapist for you.
Annette Layton-Lewis
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Towson, MD 21204 (Online Only)
Do you feel like you are stuck on a never ending road marked by depression, anxiety, fear, anger or confusion? If so, I can help you reach your path to emotional wellness. My 34 years of experience as a Psychotherapist and 19 years of experience as a Pastoral Counselor have equipped me to assist clients with developing coping mechanisms for emotional stability. I specialize in emergency assessments, crisis intervention, suicide risk evaluations and program development. My work has taken place in a government facility, correctional and educational institutions, medical hospitals and community outpatient programs.
Do you feel like you are stuck on a never ending road marked by depression, anxiety, fear, anger or confusion? If so, I can help you reach your path to emotional wellness. My 34 years of experience as a Psychotherapist and 19 years of experience as a Pastoral Counselor have equipped me to assist clients with developing coping mechanisms for emotional stability. I specialize in emergency assessments, crisis intervention, suicide risk evaluations and program development. My work has taken place in a government facility, correctional and educational institutions, medical hospitals and community outpatient programs.
Wonjin Sim
Psychologist, PhD
Verified Verified
1 Endorsed
Towson, MD 21204
Waitlist for new clients
I am a licensed psychologist with extensive experience in psychotherapy, training, supervision, and research in multicultural counseling. My passion lies in making therapy more accessible, particularly for individuals from cultures where seeking psychotherapy is stigmatized. I specialize in offering culturally responsive and strength-based therapy services for individuals navigating identity issues, relationship challenges, and life transitions. I use an eclectic approach, integrating interpersonal, multicultural, psychodynamic, and CBT approaches.
I am a licensed psychologist with extensive experience in psychotherapy, training, supervision, and research in multicultural counseling. My passion lies in making therapy more accessible, particularly for individuals from cultures where seeking psychotherapy is stigmatized. I specialize in offering culturally responsive and strength-based therapy services for individuals navigating identity issues, relationship challenges, and life transitions. I use an eclectic approach, integrating interpersonal, multicultural, psychodynamic, and CBT approaches.
Barbara Oneal
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21286
All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the triggers that create problems in your life such as negative thoughts and obsessive worrying. Together lets figure this out!
All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the triggers that create problems in your life such as negative thoughts and obsessive worrying. Together lets figure this out!
Andrea Rackowski
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204
I believe that psychotherapy is most effective when it is strengths-based: identifying and nourishing each individual's inner strengths in order to help them heal and develop new capacities for growth. Using mindfulness and body-aware techniques, as well as gentle mental exploration and traditional psychotherapy, I see my work as guiding individuals to unlock their own innate capacity to heal. I am also certified as a Nature-Informed Therapist and work to integrate the healing properties of the natural world into mental health treatment.
I believe that psychotherapy is most effective when it is strengths-based: identifying and nourishing each individual's inner strengths in order to help them heal and develop new capacities for growth. Using mindfulness and body-aware techniques, as well as gentle mental exploration and traditional psychotherapy, I see my work as guiding individuals to unlock their own innate capacity to heal. I am also certified as a Nature-Informed Therapist and work to integrate the healing properties of the natural world into mental health treatment.
Christa Marvenko-Athas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
Every marriage and partnership goes through ups and downs. However, some struggles call for extra support and guidance from a trained couples counselor. Marriage counseling can have goals, such as improving communication around conflicts; bringing back the spark after feeling like roommates; learning how to blend families after remarriage; or even amicable co-parenting during a divorce in order to have minimal impact on the kids. Whatever brings you to couples counseling, my focus is always on the best interest of the relationship. In working with a marriage counselor, you will find that the “client” is the relationship itself.
Every marriage and partnership goes through ups and downs. However, some struggles call for extra support and guidance from a trained couples counselor. Marriage counseling can have goals, such as improving communication around conflicts; bringing back the spark after feeling like roommates; learning how to blend families after remarriage; or even amicable co-parenting during a divorce in order to have minimal impact on the kids. Whatever brings you to couples counseling, my focus is always on the best interest of the relationship. In working with a marriage counselor, you will find that the “client” is the relationship itself.
Becca Duclos
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21204
Not accepting new clients
Unable to take new clients. I believe in every person's innate worth and ability to heal. The many challenges we face in life can leave us wounded emotionally, psychologically and physically, and healing those wounds requires flexibility, patience and kindness. Every person who enters a therapist's meeting space deserves to be treated as a unique individual worthy of respect and the focused attention of an engaged and culturally sensitive therapist who is motivated to empower rather than to diagnose and direct. I am ready to join you in doing the work that change and growth require, even when that work seems overwhelming.
Unable to take new clients. I believe in every person's innate worth and ability to heal. The many challenges we face in life can leave us wounded emotionally, psychologically and physically, and healing those wounds requires flexibility, patience and kindness. Every person who enters a therapist's meeting space deserves to be treated as a unique individual worthy of respect and the focused attention of an engaged and culturally sensitive therapist who is motivated to empower rather than to diagnose and direct. I am ready to join you in doing the work that change and growth require, even when that work seems overwhelming.
Carl Fornoff
Licensed Clinical Professional Counselor, LCPC, MS, CAS
Verified Verified
Towson, MD 21286
If you or someone you care about is struggling to get past fears or worries, or you are lacking motivation and zest for life, please give me a call. I use proven methods and unique engagement approaches to support you to make meaningful changes. Family dynamics and brain science have been a strong focus of my learning and work for the past 30 years and has shed light on the simple truth that most of us can learn and grow throughout our lives. This is true even if you are significantly challenged by depression, anxiety or trauma or are seemingly stuck in general. I work with individuals as well as families in conflict.
If you or someone you care about is struggling to get past fears or worries, or you are lacking motivation and zest for life, please give me a call. I use proven methods and unique engagement approaches to support you to make meaningful changes. Family dynamics and brain science have been a strong focus of my learning and work for the past 30 years and has shed light on the simple truth that most of us can learn and grow throughout our lives. This is true even if you are significantly challenged by depression, anxiety or trauma or are seemingly stuck in general. I work with individuals as well as families in conflict.
Bernadette Pruitt
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Monica Neel
Psychologist, PsyD
Verified Verified
7 Endorsed
Towson, MD 21204 (Online Only)
Not accepting new clients
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people with health conditions, trauma, or in a life transition (college, parenting, retirement), and/or with high stress jobs.
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people with health conditions, trauma, or in a life transition (college, parenting, retirement), and/or with high stress jobs.
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Anita Ellebracht
Counselor, MA, LGPC, EdM
Verified Verified
1 Endorsed
Towson, MD 21286 (Online Only)
Not accepting new clients
Anita specializes in working with eating and body image concerns, along with the emotional and interpersonal issues that often accompany them. Anita also has experience working with clients experiencing anxiety, depression, and life transitions. She works collaboratively with clients to ensure her treatment approach is best suited to their specific needs.
Anita specializes in working with eating and body image concerns, along with the emotional and interpersonal issues that often accompany them. Anita also has experience working with clients experiencing anxiety, depression, and life transitions. She works collaboratively with clients to ensure her treatment approach is best suited to their specific needs.
Nia Jones
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Towson, MD 21204
Reaching out for help can be challenging and I celebrate your courage and vulnerability. If you are looking to identify, understand, and unlearn what is no longer serving you, while stepping into what does, then we may be a good fit. I offer attunement in the journey of understanding parts of yourself, navigating anxieties, and getting what you need. I help hold fine-tuning in the relationship with yourself as well as in different types of relationships with others. I will help you get closer to your intuitive sense.
Reaching out for help can be challenging and I celebrate your courage and vulnerability. If you are looking to identify, understand, and unlearn what is no longer serving you, while stepping into what does, then we may be a good fit. I offer attunement in the journey of understanding parts of yourself, navigating anxieties, and getting what you need. I help hold fine-tuning in the relationship with yourself as well as in different types of relationships with others. I will help you get closer to your intuitive sense.
Alexa Curtis
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
1 Endorsed
Towson, MD 21286 (Online Only)
Immediate openings with evening hours offered. We all encounter obstacles and hardships in life. Difficult family dynamics, personal relationships, mental health issues, and life or career transitions can be challenging and bring deep pain or confusion. Getting support is essential. Life can be difficult to navigate, but the good news is that you don’t have to do it alone.
Immediate openings with evening hours offered. We all encounter obstacles and hardships in life. Difficult family dynamics, personal relationships, mental health issues, and life or career transitions can be challenging and bring deep pain or confusion. Getting support is essential. Life can be difficult to navigate, but the good news is that you don’t have to do it alone.
LeNee Norris
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Towson, MD 21204 (Online Only)
My approach is solution-focused because I believe there is a solution to every problem and we will work together to figure it out. I work with clients of all ages to address issues such as anxiety, depression, low self-esteem, communication, relationships, decision making and impulse control.
My approach is solution-focused because I believe there is a solution to every problem and we will work together to figure it out. I work with clients of all ages to address issues such as anxiety, depression, low self-esteem, communication, relationships, decision making and impulse control.
Crysannia Andrews
Counselor, LCPC
Verified Verified
2 Endorsed
Towson, MD 21286
Waitlist for new clients
I work with individuals who struggle with co-occurring disorders, depression, and anxiety among other difficulties. By creating a supportive and non-judgmental environment, I can help individuals gain the insight and skills they need to overcome challenges and lead a more fulfilling life.
I work with individuals who struggle with co-occurring disorders, depression, and anxiety among other difficulties. By creating a supportive and non-judgmental environment, I can help individuals gain the insight and skills they need to overcome challenges and lead a more fulfilling life.
Mary Bresee Seidel
Counselor, MS, LCPC
Verified Verified
Towson, MD 21204
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
Marci Saltzman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
10 Endorsed
Towson, MD 21286
Waitlist for new clients
Please note I do not take insurance for couples therapy. My goal is to help you become the best version of yourself and assist you in achieving goals that are important to you in an open and collaborative way. I work with adults as well as couples, who may be struggling with depression, anxiety, gender identity, life transitions, parenting challenges and relationship issues. I use an eclectic approach rooted in a variety of evidenced based practices. I work best with clients looking for feedback and who enjoy being compassionately challenged. I also like to bring humor and radical genuineness into sessions.
Please note I do not take insurance for couples therapy. My goal is to help you become the best version of yourself and assist you in achieving goals that are important to you in an open and collaborative way. I work with adults as well as couples, who may be struggling with depression, anxiety, gender identity, life transitions, parenting challenges and relationship issues. I use an eclectic approach rooted in a variety of evidenced based practices. I work best with clients looking for feedback and who enjoy being compassionately challenged. I also like to bring humor and radical genuineness into sessions.
I-Matter, LLC
LMSW
Verified Verified
Towson, MD 21286
An ideal client would have clear communication needs, a desire for accurate information, and a willingness to engage in meaningful conversations. Some clients maybe dealing with such conditions such as depression, anxiety, bipolar disorder, or PTSD, seeking help to manage and alleviate their symptoms. Clients might be interested in therapy to develop healthier ways to cope with stress, work or major life changes. Clients want therapy to relieve distress, improve relationships, enhance well-being, personal growth, trauma recovery, coping skills and empowerment.
An ideal client would have clear communication needs, a desire for accurate information, and a willingness to engage in meaningful conversations. Some clients maybe dealing with such conditions such as depression, anxiety, bipolar disorder, or PTSD, seeking help to manage and alleviate their symptoms. Clients might be interested in therapy to develop healthier ways to cope with stress, work or major life changes. Clients want therapy to relieve distress, improve relationships, enhance well-being, personal growth, trauma recovery, coping skills and empowerment.
Tali Shokek
Psychologist, PsyD
Verified Verified
1 Endorsed
Towson, MD 21204
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
See more therapy options for Towson
How does your Therapist compare?
Number of Therapists in Towson, MD
800+
Average cost per session
$150
Therapists in Towson, MD who prioritize treating:
94% | Anxiety |
89% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
72% | Coping Skills |
71% | Stress |
68% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
74% | CareFirst |
72% | Cigna and Evernorth |
How Therapists in Towson, MD see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Towson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.