Savannah Downs
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
Gainesville, VA 20155
Connect with Savannah Downs
Wherever you are on your healing journey I will meet you there. Taking the time to understand how to navigate life’s circumstances emotionally and mentally takes courage, a safe space, and the supports to allow you to accept, adapt, and change what is needed for healing and growth.
I offer a person-centered holistic approach that matches your needs emphasizing the importance of advocacy and mindfulness. By identifying your needs and promoting self-acceptance, we will work together to help you attain goals that you set for yourself.
In my therapeutic practice I will encourage with compassion to assist your healing and growth in a safe and supportive environment.
Take the first step to help. Email Savannah Downs now
Connect with Savannah Downs
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Empire Blue Cross Blue Shield
- Medicaid
- UnitedHealthcare UHC | UBH
Savannah Downs
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Supervised by Douglas McCracken (Virginia / 0701004422) Savannah Downs
Savannah Downs
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Life Transitions
- Mindfulness
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Savannah Downs
Pre-Licensed Professional, MA
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Coping Skills
- Existential
- Humanistic
- Meditation Coach
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Savannah Downs
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Savannah Downs
Pre-Licensed Professional, MA