Saundra Sheppard
Counselor, LMHC, CAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (727) 205-4712
While it is very difficult to ask for help, we all have times in our lives when we need to talk to someone. What I offer is a non-judgmental environment for all to work through their problems using talk therapy. Through self reflection and behavior modification I feel that we all can overcome our troubles.
I have over 26 years working with adolescents and their families. I have 15 years in the substance use field and 15 years in the mental health field. I enjoy working with adolescents, adults, couples and families. I am a certified addictions counselor.
I am trained in Dialectical Behavior Therapy (DBT). I am trained in Accelerated Resolution Therapy (ART) which works great for trauma and addiction. I am trained in Gottman couple's counseling.
Call or Email Saundra Sheppard now for a free 15 minute consultation - (727) 205-4712
Let's Connect (727) 205-4712
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Saundra Sheppard
Counselor, LMHC, CAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 205-4712
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17883 Saundra Sheppard
- In Practice for 12 years
- Attended Webster University, Graduated 2012
- License: Florida Licensed Mental Health Counselor MH 17883 / 2020
- Certificate from MSAPCB CRADC / 2008
Education and Years In Practice
Additional Credentials
Saundra Sheppard
Counselor, LMHC, CAC
Feel free to ask about qualifications and training experience. Email or (727) 205-4712
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
Saundra Sheppard
Counselor, LMHC, CAC
Do these issues align with your needs? Email or (727) 205-4712
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Intervention
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Saundra Sheppard
Counselor, LMHC, CAC
Ask about what different forms of therapy will be like. Email or (727) 205-4712