Sasha Wright

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Sasha Wright, LCSW, Clinical Social Work/Therapist in Berkeley
(510) 306-7137 Website

Sasha Wright

Clinical Social Work/Therapist, LCSW


Location

Anam Cara
2915 Martin Luther King Jr Way
Berkeley, California 94703
(510) 306-7137

Nearby Areas

This location is easily accessible from:

Website

We were born to connect with ourselves and others, to be alive in our bodies and awake in the world, and to anchor into a sense of purpose. Painful experiences and negative patterns can disconnect us from our innate ability to full-heartedly live life. When you are stuck, dissatisfied in relationship, challenged by life transition, constrained by depression or anxiety, unable to heal from trauma, or simply feeling called to step more fully into your best self, therapy can be a powerful ally. I offer tools you can use to reconnect with your own power, agility, and direction.

My approach is relational and trauma-informed. I am trained in somatic psychotherapy (Hakomi, Somatic Attachment Therapy) which combines mindfulness with talk to increase self awareness and help insights sink in on a deeper level - rewiring your brain so that you can engage yourself and the world in new ways.

I work with people in resolving anxiety, depression, trauma, life transitions, relationship issues. My areas of expertise include embodiment, self esteem, women's empowerment, holistic health, rites of passage. Social justice is a core value I practice. I welcome people of diverse ethnicities, gender expression, sexuality, religious and spiritual orientations.

Qualifications

  • Years in Practice: 7 Years
  • School: Smith School for Social Work
  • Year Graduated: 2012
  • License and State: 70802 California

Finances

  • Cost per Session: $140
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Hakomi Institute
  • Certificate Date: 2014
  • License No. and State: 70802 Board of Behavioral Sciences

Location

Anam Cara
2915 Martin Luther King Jr Way
Berkeley, California 94703
(510) 306-7137

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Life Transitions
  • Women's Issues
Issues
  • ADHD
  • Body image
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Jan 2018
Sasha Wright, LCSW, Clinical Social Work/Therapist in Berkeley

Sasha Wright

Clinical Social Work/Therapist, LCSW