Sasha Trice
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Cedar Falls, IA 50613
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (319) 500-4055
Managed by Rula Health. Your call or email may go to a representative.
Life is challenging, and seeking help may seem scary. I like to have a laid-back and down-to-earth energy, so therapy feels as if you are chatting with a friend. I provide an empathetic and compassionate environment, filled with emotional safety and acceptance, to everyone I encounter. Let the healing begin!
I specialize in the areas of trauma, parental and relational stress, self-esteem, adjustment disorders, anxiety, depression, ADHD, Sensory Processing Disorder, multicultural concerns, and more. I use Cognitive Behavioral Therapy and Internal Family Systems therapy, with a person-centered foundation.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
Take the first step to help. Call or Email Sasha Trice now - (319) 500-4055
Let's Connect (319) 500-4055
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Health Alliance
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sasha Trice
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 500-4055
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001476 Sasha Trice
- Attended Western Illinois University, Master of Science (MS), Graduated 2010
Education and Years In Practice
Sasha Trice
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (319) 500-4055
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- Stress
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Solution Focused
Sasha Trice
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (319) 500-4055
Location
Additional Location
Cedar Rapids, IA 52402
(319) 500-4055