San Diego
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Email Me
(619) 313-5034 Call Me
(619) 313-5034 Call Me
or
Email Me
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC

Sasha Sandles-Palmer

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92108
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
San Diego, CA 92108
My website
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Have you been told you are doing the best you can, but it does not feel like enough? Or fixate on what is wrong in your life or avoid it completely because you do not have the answers or solutions you need? You are not alone if you answered yes. It is sometimes hard to know how to best approach life generally or problems specifically when you feel stuck and uncertain of what to do. Finding solutions requires more than problem solving. Looking within and connecting with yourself engages the soul. This is often essential to uncover the answers you are searching for. This is where Sasha can help.
With the trust of her clients, Sasha encourages agency and authenticity as you are the expert of your life. Sasha uses an integrative, relational approach rooted in trauma informed care. This allows Sasha to address anxiety, depression, trauma, self worth, perfectionism, relationship issues, career issues, chronic health conditions, and general transitions.
Life is not easy even when you expect it. Whether life difficulties are persistent or situational, you are navigating it all to your best, which is enough. If you are ready to start believing it, Sasha hopes to connect with you during a consultation. Please leave a voicemail if you call. Sasha looks forward to supporting your self-acceptance journey.
Call or Sasha Sandles-Palmer now for a free 15 minute consultation - (619) 313-5034

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

San Diego, CA 92108

(619) 313-5034
My website
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. In-person available Thursday afternoons only.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

San Diego, CA 92108

(619) 313-5034
My website
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. In-person available Thursday afternoons only.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In-network with several insurances through my partnership with Headway. I provide superbills and submit claims for those seeking reimbursement for OON benefits via Thrizer. And limited sliding scale spots for clients unable to pay my full service fee. Please reach out with any questions.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
In-network with several insurances through my partnership with Headway. I provide superbills and submit claims for those seeking reimbursement for OON benefits via Thrizer. And limited sliding scale spots for clients unable to pay my full service fee. Please reach out with any questions.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Qualifications

  • Verified by Psychology Today Licensed by State of California / 10709 Sasha Sandles-Palmer

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Alliant International University, MA, Graduated 2014
"
I have 8 years of experience helping individuals better manage traumas, life stressors, relational issues, and navigate social-cultural matters. My training in Cognitive Processing Therapy and human sexuality respectively guides my approach in addressing concerns from a whole person perspective.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I have 8 years of experience helping individuals better manage traumas, life stressors, relational issues, and navigate social-cultural matters. My training in Cognitive Processing Therapy and human sexuality respectively guides my approach in addressing concerns from a whole person perspective.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emerging adulthood
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, relationships, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with validated screening tools.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, relationships, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with validated screening tools.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

3 Endorsements

Nnamdi Rashid Okafor
Nnamdi Rashid Okafor
Counselor, MS, LPCC
Sasha comes highly recommended from me. She's intelligent, kind, nonjudgmental, and provide exceptional care. Her thoughtfulness and empathy create a healing environment where patients feel understood and supported. I'm honored to have her as a colleague.
Kasey Lewandowski
Kasey Lewandowski
Licensed Professional Clinical Counselor, MA, LPCC
Sasha is intentional and insightful. She is reflective and operates from a place of curiosity, creating a space for her clients to explore their own thoughts and perspectives. Sasha's focus on her clients' needs makes them feel valued and important.
Pantea Shahbazi
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Sasha brings remarkable qualities to her practice. Her calm demeanor, knowledge, non-judgmental approach, and delightful sense of humor create a supportive and effective therapeutic environment. I highly recommend her to anyone seeking skilled therapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Feminist
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Strength-Based
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. I will help you regain balance and identify solutions, while increasing agency and authenticity.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. I will help you regain balance and identify solutions, while increasing agency and authenticity.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Location

Primary Location

San Diego, CA 92108

(619) 313-5034

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. In-person available Thursday afternoons only.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call for a free consultation now - (619) 313-5034
"
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. In-person available Thursday afternoons only.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call for a free consultation now - (619) 313-5034