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Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC

Sasha Sandles-Palmer

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92108
(619) 313-5034
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Does fear, trauma, or anxiety interfere with living your life more fully? Do you feel uncertain about the direction your life or relationships are going? Or do you wonder how to navigate an upcoming transition? If the answer is yes to any question, you are not alone. Life is full of the unexpected and the best we can do is to find solutions. But it is often not simple to act on or even know what solutions exist. Our fears, anxieties, and personal histories can contribute to feeling stuck and unable to take action.
With the trust of her clients, Sasha supports agency and authenticity as you are the expert of your life. Sasha uses an integrative, relational approach rooted in trauma informed care. This allows Sasha to address anxiety, depression, trauma, self worth, perfectionism, relationship issues, chronic health conditions, career counseling, grief and loss.
The hardest part of any journey is taking the first step at times. Do not let fear stifle your courage. Allow whatever brought you to this page to be your spark for change. Sasha hopes to connect with you further during a consultation call. Sasha looks forward to supporting the nourishment of mind, body, and soul as a means to self-acceptance.
Call or Sasha Sandles-Palmer now for a free 15 minute consultation - (619) 313-5034

My Practice at a Glance

Available both in-person and online

Soulutions Clinical Counseling

San Diego, CA 92108

(619) 313-5034
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. Current waitlist for in-person meetings.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 313-5034
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC

My Practice at a Glance

Available both in-person and online

Soulutions Clinical Counseling

San Diego, CA 92108

(619) 313-5034
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. Current waitlist for in-person meetings.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • Oscar Health
  • Oxford
  • Tricare - Out of network
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In-network with several insurances through my partnership with Headway. I provide superbill and claim submission options for clients seeking reimbursement for OON benefits via Thrizer. Sliding scale spots are limited for those unable to pay my full service fee. Please reach out with any questions.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
In-network with several insurances through my partnership with Headway. I provide superbill and claim submission options for clients seeking reimbursement for OON benefits via Thrizer. Sliding scale spots are limited for those unable to pay my full service fee. Please reach out with any questions.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Qualifications

  • Verified by Psychology Today Licensed by State of California / 10709 Sasha Sandles-Palmer

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Alliant International University, MA, Graduated 2014

    • Additional Credentials

  • Licensed by State of California / 10709
"
I have 7 years of experience helping individuals overcome traumas, life stressors, relational issues, and navigate social-cultural matters. My training in Cognitive Processing Therapy and human sexuality respectively guides my approach to addressing concerns from a whole person perspective.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I have 7 years of experience helping individuals overcome traumas, life stressors, relational issues, and navigate social-cultural matters. My training in Cognitive Processing Therapy and human sexuality respectively guides my approach to addressing concerns from a whole person perspective.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Emerging adulthood
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, life experiences, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with popular screening tools.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I work best with clients desiring to manage depression, anxiety and trauma reactions related to transitions, life experiences, self-worth, or work. During the first session, I will understand your story and collaborate with you on a treatment plan focused on solutions. Many clients begin to see initial changes shortly after treatment and is continuously monitored with popular screening tools.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

3 Endorsements

Nnamdi Rashid Okafor
Nnamdi Rashid Okafor
Counselor, MS, LPCC
Sasha comes highly recommended from me. She's intelligent, kind, nonjudgmental, and provide exceptional care. Her thoughtfulness and empathy create a healing environment where patients feel understood and supported. I'm honored to have her as a colleague.
Kasey Lewandowski
Kasey Lewandowski
Licensed Professional Clinical Counselor, MA, LPCC
Sasha is intentional and insightful. She is reflective and operates from a place of curiosity, creating a space for her clients to explore their own thoughts and perspectives. Sasha's focus on her clients' needs makes them feel valued and important.
Pantea Shahbazi
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Sasha brings remarkable qualities to her practice. Her calm demeanor, knowledge, non-judgmental approach, and delightful sense of humor create a supportive and effective therapeutic environment. I highly recommend her to anyone seeking skilled therapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Strength-Based
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. I will help you regain balance and identify solutions, while increasing agency and authenticity.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034
"
I take a client-centered, integrative approach to therapy to personalize support. I primarily use Cognitive Behavioral Therapy, but take inspiration from Acceptance and Commitment Therapy, mindfulness, attachment theory, cultural and feminist theories, and strengths-oriented wellness models. I will help you regain balance and identify solutions, while increasing agency and authenticity.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (619) 313-5034

Location

Primary Location

Soulutions Clinical Counseling

San Diego, CA 92108

(619) 313-5034

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. Current waitlist for in-person meetings.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call for a free consultation now - (619) 313-5034
"
Virtual sessions are held Monday to Thursday except Wednesdays, afternoon availability only. Current waitlist for in-person meetings.
Photo of Sasha Sandles-Palmer, Counselor, MA, LPCC
Sasha Sandles-Palmer
Counselor, MA, LPCC
Call for a free consultation now - (619) 313-5034