Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
or

Sasha Larson

LMHC, EdS, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Tampa, FL 33647
Let's Connect (352) 436-6034
Photo of Sasha Larson, LMHC, EdS, MEd
Are you struggling with anxiety, self-doubt, and perfectionism? Does it feel like no matter what you do, somehow you still don’t feel like you’re doing enough? You have really high (sometimes unattainable) standards for yourself, and you have a tough inner critic that isn’t very understanding that you’re just a human. From the outside, it looks like you have it all together, but on the inside, you feel so overwhelmed, stressed, and you’re barely hanging on. You realize you need support, you need change, and you can't keep living life like this.
I specialize in supporting high-achieving teens & adults who struggle with anxiety and self-criticism to learn to be kinder to themselves, feel more grounded, and create balance within their lives. Together, we will explore the patterns that keep you stuck, learn tools to manage your stress and anxiety, and create confidence within yourself.
You deserve to live a present, fulfilling life that isn't weighed down by stress and anxiety. In therapy, you can finally slow down, get the support you've always needed, and learn how to provide that same care to yourself. If you're ready to make a change, give me a call and let's set up your first session. I'd love to hear from you!
Call or Sasha Larson now for a free 15 minute consultation - (352) 436-6034

My Practice at a Glance

Available both in-person and online

Plum Therapy and Wellness

Tampa, FL 33647

(352) 436-6034
My website
My office is located within Tampa Palms / New Tampa for in-person sessions, however I also provide virtual sessions for Florida residents.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (352) 436-6034
Photo of Sasha Larson, LMHC, EdS, MEd

My Practice at a Glance

Available both in-person and online

Plum Therapy and Wellness

Tampa, FL 33647

(352) 436-6034
My website
My office is located within Tampa Palms / New Tampa for in-person sessions, however I also provide virtual sessions for Florida residents.
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

  • Out of Network
"
My sessions are private pay as I don't accept any health insurance. However, I can provide you with a superbill to submit to your insurance for potential reimbursement if you have out-of-network mental health benefits. I also accept FSA/HSA cards as a form of payment.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034
"
My sessions are private pay as I don't accept any health insurance. However, I can provide you with a superbill to submit to your insurance for potential reimbursement if you have out-of-network mental health benefits. I also accept FSA/HSA cards as a form of payment.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH21851 Sasha Larson
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Florida, Masters and Specialist Degrees in Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • Certificate from EMDR Institute
"
I graduated with my Bachelors, Masters, and Specialist degrees from the University of Florida. I also am trained in EMDR for anyone wanting a more specialized, trauma-focused approach to healing.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034
"
I graduated with my Bachelors, Masters, and Specialist degrees from the University of Florida. I also am trained in EMDR for anyone wanting a more specialized, trauma-focused approach to healing.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
"
The therapeutic relationship is the most important aspect for positive outcomes in therapy, so I really value making sure my clients feel seen, safe, and understood. I also seek to understand who you are as it relates to your experience in the world and different aspects of your identity (e.g. gender, race, sexuality, culture, ability, etc).
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034
"
The therapeutic relationship is the most important aspect for positive outcomes in therapy, so I really value making sure my clients feel seen, safe, and understood. I also seek to understand who you are as it relates to your experience in the world and different aspects of your identity (e.g. gender, race, sexuality, culture, ability, etc).
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034

3 Endorsements

Nona Zamiri
Nona Zamiri
CounselorLMHC
I wholeheartedly recommend Sasha Larson for your therapy needs. I have trained and worked alongside her and have seen her connect with clients in the most meaningful way. If you need someone to talk to or hold you accountable, she is your person!
Myesha Suckra-Dorbu
Myesha Suckra-Dorbu
CounselorMSLMHCQS(MHC)
Sasha is a warm, competent, and caring therapist. She creates a welcoming and supportive atmosphere. I highly recommend Sasha!
Amelia R. Hartman
Amelia R. Hartman
Clinical Social Work/TherapistLCSW
I highly recommend Sasha Larson. She is a passionate and dedicated therapist who goes above and beyond for her clients. With Sasha, you will feel safe and supported.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I utilize an integrative approach tailored to your unique experience and goals in therapy. I also take a trauma-informed approach, and I believe it's important to visit your past to understand the present. I meet my clients where they're at, and I don't believe therapy should be "one-size fits all."
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034
"
I utilize an integrative approach tailored to your unique experience and goals in therapy. I also take a trauma-informed approach, and I believe it's important to visit your past to understand the present. I meet my clients where they're at, and I don't believe therapy should be "one-size fits all."
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call or for a free 15 minute consultation now - (352) 436-6034

Location

Primary Location

Plum Therapy and Wellness

Tampa, FL 33647

(352) 436-6034

Nearby Areas

"
My office is located within Tampa Palms / New Tampa for in-person sessions, however I also provide virtual sessions for Florida residents.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call for a free consultation now - (352) 436-6034
"
My office is located within Tampa Palms / New Tampa for in-person sessions, however I also provide virtual sessions for Florida residents.
Photo of Sasha Larson, LMHC, EdS, MEd
Sasha Larson
LMHC, EdS, MEd
Call for a free consultation now - (352) 436-6034