Therapists in New York, NY
Maria Budnitsky
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10022 (Online Only)
My focus is on healing the root cause of mental health struggles, prioritizing resolution over coping strategies and compensatory mechanisms. As a first step, I usually help my clients feel safe, understand how their life experiences affected them, and where their mental health struggles are coming from. In the following process, we may focus on fostering a secure connection (attachment) with oneself, discovering parts of the client's psyche that may be holding anxiety, pain, anger, or sadness, or other difficult emotions and guiding those parts towards intentional healing.
My focus is on healing the root cause of mental health struggles, prioritizing resolution over coping strategies and compensatory mechanisms. As a first step, I usually help my clients feel safe, understand how their life experiences affected them, and where their mental health struggles are coming from. In the following process, we may focus on fostering a secure connection (attachment) with oneself, discovering parts of the client's psyche that may be holding anxiety, pain, anger, or sadness, or other difficult emotions and guiding those parts towards intentional healing.
Orly Sofer
Psychologist, PsyD
Verified Verified
New York, NY 10017 (Online Only)
I am a licensed psychologist with over fifteen years of experience treating adults in private practice, community mental health centers, and hospital settings. I have helped individuals with depression, anxiety, relationship and intimacy issues, cultural and migration adjustment, and trauma survivors.
I am a licensed psychologist with over fifteen years of experience treating adults in private practice, community mental health centers, and hospital settings. I have helped individuals with depression, anxiety, relationship and intimacy issues, cultural and migration adjustment, and trauma survivors.
Olga Da Silva
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10022 (Online Only)
Everyone deserves the opportunity to reflect on and process life’s challenges without judgment. I offer treatment based on an integrative model, taking into account each individual's preferences and needs. A therapeutic process involves honoring past experiences, improving self-awareness, acknowledging feelings and establishing healing strategies. As a therapist, I work to create a safe, warm, nurturing, and empathic environment for my clients, so that great changes can be made from within.
Everyone deserves the opportunity to reflect on and process life’s challenges without judgment. I offer treatment based on an integrative model, taking into account each individual's preferences and needs. A therapeutic process involves honoring past experiences, improving self-awareness, acknowledging feelings and establishing healing strategies. As a therapist, I work to create a safe, warm, nurturing, and empathic environment for my clients, so that great changes can be made from within.
Peter Heinze
Psychologist, PhD
Verified Verified
New York, NY 10024
In the words of Carl Jung ""There's no coming to consciousness without pain." Entering psychotherapy is, literally, life saving. Many of us function "in the dark" for years, going through the motions of life without any deeper sense of meaning. This absence of meaning results in an "unlived life" of emotional distress and a variety of symptoms. Many continue to suffer because they fear another sort of pain...that involved with the process of getting to truly know oneself. The difference is that the pain involved with coming to consciousness is simply part of the journey, not the destination.
In the words of Carl Jung ""There's no coming to consciousness without pain." Entering psychotherapy is, literally, life saving. Many of us function "in the dark" for years, going through the motions of life without any deeper sense of meaning. This absence of meaning results in an "unlived life" of emotional distress and a variety of symptoms. Many continue to suffer because they fear another sort of pain...that involved with the process of getting to truly know oneself. The difference is that the pain involved with coming to consciousness is simply part of the journey, not the destination.
Rachel Ravin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10001
Welcome. This time of global change and uncertainty makes it more crucial than ever that we have supportive connection and compassion, and we choose to love ourselves. It's my honor to work with people who want to be their authentic selves in the world (rather than who their history tells them they should be), and recognize their right to find meaning, satisfaction, and joy in living. With our relationship as a support, I'll invite you to expand your awareness, uncover childhood messages that may be limiting your life choices, explore your identity and existing roles, and guide yourself toward the self-love that is life-sustaining.
Welcome. This time of global change and uncertainty makes it more crucial than ever that we have supportive connection and compassion, and we choose to love ourselves. It's my honor to work with people who want to be their authentic selves in the world (rather than who their history tells them they should be), and recognize their right to find meaning, satisfaction, and joy in living. With our relationship as a support, I'll invite you to expand your awareness, uncover childhood messages that may be limiting your life choices, explore your identity and existing roles, and guide yourself toward the self-love that is life-sustaining.
Nina Dreyfus
LMSW
Verified Verified
2 Endorsed
New York, NY 10001
Nina believes that each and every person has the internal strengths and resilience that can lead to a more fulfilling life. She supports her clients in identifying their unique goals and guides them through a profound transformation using a collaborative and trusting dynamic. Nina provides support to couples and individuals struggling with life transitions, relationship dynamics, anxiety and depressive symptoms.
Nina believes that each and every person has the internal strengths and resilience that can lead to a more fulfilling life. She supports her clients in identifying their unique goals and guides them through a profound transformation using a collaborative and trusting dynamic. Nina provides support to couples and individuals struggling with life transitions, relationship dynamics, anxiety and depressive symptoms.
Dr. Fallon's Practice, PLLC
Counselor, PhD, EdM, LMHC
Verified Verified
New York, NY 10017 (Online Only)
Dr. Fallon is a Columbia University trained Psychotherapist and Licensed Mental Health Counselor with a PhD in psychology who has over two decades of clinical and leadership experience in the fields of mental and behavioral health. She is a Fellow of the New York Academy of Medicine and a long standing member of the American Psychological Association and the American Counseling Association. As CEO and President of Dr. Fallon's Practice she remains as passionate as ever about helping people improve their quality of life, achieve their goals, and learn to live healthier, happier, and more fulfilling lives.
Dr. Fallon is a Columbia University trained Psychotherapist and Licensed Mental Health Counselor with a PhD in psychology who has over two decades of clinical and leadership experience in the fields of mental and behavioral health. She is a Fellow of the New York Academy of Medicine and a long standing member of the American Psychological Association and the American Counseling Association. As CEO and President of Dr. Fallon's Practice she remains as passionate as ever about helping people improve their quality of life, achieve their goals, and learn to live healthier, happier, and more fulfilling lives.
Lauren Dana Smith
Art Therapist, MPS, LCAT, LPAT, ATR-BC, ATCS
Verified Verified
4 Endorsed
New York, NY 10004 (Online Only)
I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. I view therapy as an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.
I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. I view therapy as an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.
Rhonda J Factor
Psychologist, PhD
Verified Verified
New York, NY 10003
Psychotherapy is a gift you can give yourself. If you're feeling down or you can never fully relax; it might be hard to imagine you could feel better. Maybe you keep repeating unsatisfying relationship patterns even though you want something else. These challenges, as well as many others, can interfere with the joyful, satisfying life you want. Psychotherapy can help you understand parts of yourself you don't fully know. Ultimately, this enables you to experience greater freedom and to explore new possibilities. Psychotherapy involves emotional, intellectual, and bodily experience and can therefore be deeply transformational.
Psychotherapy is a gift you can give yourself. If you're feeling down or you can never fully relax; it might be hard to imagine you could feel better. Maybe you keep repeating unsatisfying relationship patterns even though you want something else. These challenges, as well as many others, can interfere with the joyful, satisfying life you want. Psychotherapy can help you understand parts of yourself you don't fully know. Ultimately, this enables you to experience greater freedom and to explore new possibilities. Psychotherapy involves emotional, intellectual, and bodily experience and can therefore be deeply transformational.
Arlene Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011
I am a licensed psychotherapist and have been in practice for over 25 years. My specialty is anxiety management, depression, self esteem issues,relationship difficulties, ( including marital, family, work and friendships). My work also includes working with individuals struggling with various addictions, life cycle transitions, disenchantment, and personal growth. Various approaches are used, depending on the problem presented. My style is interactive and direct . You you can expect clear and honest feedback. I am currently on the faculty of the National Institute of the Psychotherapies and have supervised and taught at various training programs and institutes in NYC.
I am a licensed psychotherapist and have been in practice for over 25 years. My specialty is anxiety management, depression, self esteem issues,relationship difficulties, ( including marital, family, work and friendships). My work also includes working with individuals struggling with various addictions, life cycle transitions, disenchantment, and personal growth. Various approaches are used, depending on the problem presented. My style is interactive and direct . You you can expect clear and honest feedback. I am currently on the faculty of the National Institute of the Psychotherapies and have supervised and taught at various training programs and institutes in NYC.
David Diaz
Licensed Mental Health Counselor, LMHC
Verified Verified
7 Endorsed
New York, NY 10001
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
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Judy Landman
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10022 (Online Only)
The bottom line is we are all human, and we all face challenges. We go through transitions–whether it is in relationships, school or jobs. We have responsibilities to partners, children and aging parents. Often times we need to cope with health issues—individually or with loved ones. I believe that no one has to feel alone in their challenges.
The bottom line is we are all human, and we all face challenges. We go through transitions–whether it is in relationships, school or jobs. We have responsibilities to partners, children and aging parents. Often times we need to cope with health issues—individually or with loved ones. I believe that no one has to feel alone in their challenges.
Paul Steven Saks
Psychologist, PhD, EdM
Verified Verified
2 Endorsed
New York, NY 10003 (Online Only)
Not accepting new clients
Life can be a overwhelming prospect. We all suffer losses and setbacks; we all wonder at times if we can navigate the curves and obstacles that lie before us. As your therapist, I can be your partner in facing problems that seem too difficult to manage alone. Together, we can begin collaborating upon a future of meaningful relationships and rich experiences unfettered by the past. Through therapy you can begin to establish a sense of control over the course of your life, even in the face of the most daunting circumstances.
Life can be a overwhelming prospect. We all suffer losses and setbacks; we all wonder at times if we can navigate the curves and obstacles that lie before us. As your therapist, I can be your partner in facing problems that seem too difficult to manage alone. Together, we can begin collaborating upon a future of meaningful relationships and rich experiences unfettered by the past. Through therapy you can begin to establish a sense of control over the course of your life, even in the face of the most daunting circumstances.
Vernon Smith
Psychologist, PhD
Verified Verified
New York, NY 10001 (Online Only)
I specialize in evaluating and treating a broad range of issues affecting adolescents and adults. I also help couples deal with difficulties related to infertility, infidelity, and divorce. For detailed information on my practice, please visit my professional website at: www.vernonsmithphd.com
I specialize in evaluating and treating a broad range of issues affecting adolescents and adults. I also help couples deal with difficulties related to infertility, infidelity, and divorce. For detailed information on my practice, please visit my professional website at: www.vernonsmithphd.com
Lara L McDavit
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011 (Online Only)
Greetings! My name is Lara. As a therapist, I have a passion for guiding you to discover your strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "meeting my client where they are at." This means building rapport and trust where you can explore and process your experiences and emotions in a safe space.
Greetings! My name is Lara. As a therapist, I have a passion for guiding you to discover your strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "meeting my client where they are at." This means building rapport and trust where you can explore and process your experiences and emotions in a safe space.
Siân Martin
Counselor, LMHC
Verified Verified
New York, NY 10016 (Online Only)
As a therapist, I specialize in supporting children, adolescents, and young adults through the transitions and challenges of being a young person in today's world. We all have the capacity for growth, and my role is to help facilitate that by creating a safe and accepting environment.
As a therapist, I specialize in supporting children, adolescents, and young adults through the transitions and challenges of being a young person in today's world. We all have the capacity for growth, and my role is to help facilitate that by creating a safe and accepting environment.
Erica Roe
Licensed Psychoanalyst, MA, LP
Verified Verified
New York, NY 10001
In my experience, difficult emotions, such as sadness and anger, are often replaced with expectations. They can come from family, partners, jobs and social media, and can paint a particular picture that can alienate the wide range of emotions a human may feel. These expectations often leave us feeling lost and alone. In order to develop genuine, creative relationships with others and ourselves, we must find a way to safely experience all of our emotions. If you feel you have hit a wall encountering painful depression and anxiety, and feel tied up in repetitive conflicts, you may need help examining the range of your emotions.
In my experience, difficult emotions, such as sadness and anger, are often replaced with expectations. They can come from family, partners, jobs and social media, and can paint a particular picture that can alienate the wide range of emotions a human may feel. These expectations often leave us feeling lost and alone. In order to develop genuine, creative relationships with others and ourselves, we must find a way to safely experience all of our emotions. If you feel you have hit a wall encountering painful depression and anxiety, and feel tied up in repetitive conflicts, you may need help examining the range of your emotions.
Phyllis Tompkins
Licensed Psychoanalyst, LCSW, PhD
Not Verified Not Verified
New York, NY 10075
Welcome to the talking cure! My job is to help you talk about life stressors: strained relationships, job pressures, uncertain times. Perhaps you are feeling over-whelmed, anxious or depressed. As you express your feelings to a trained listener, you develop emotional muscles to tolerate life's disappointments and frustrations.
Welcome to the talking cure! My job is to help you talk about life stressors: strained relationships, job pressures, uncertain times. Perhaps you are feeling over-whelmed, anxious or depressed. As you express your feelings to a trained listener, you develop emotional muscles to tolerate life's disappointments and frustrations.
Nicholas Anthony Eppert
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
New York, NY 10036
Everyone has their own unique and idiosyncratic means of getting in their own way whether or not they are aware of it. Unfortunately, we are also attached to these ways of hindering ourselves. This is perhaps at the source of most experiences of suffering and can manifest in various symptoms such as anxiety, depression, anger, inhibitions and relationship or sexual issues.
Everyone has their own unique and idiosyncratic means of getting in their own way whether or not they are aware of it. Unfortunately, we are also attached to these ways of hindering ourselves. This is perhaps at the source of most experiences of suffering and can manifest in various symptoms such as anxiety, depression, anger, inhibitions and relationship or sexual issues.
Ashley Rodriguez
Psychologist, PhD, PMH-C
Verified Verified
New York, NY 10044 (Online Only)
Do you find yourself ready to change your life's narrative but not sure where to begin? Are you having a harder time than usual coping with changes coming your way? Whether it's a new job, relationship, family dynamic, etc, life milestones/transitions can bring up so many mixed feelings and trigger core beliefs we hold about ourselves, relationships, and the world. I am a bicultural clinician passionate about working with children and families to break the cycle of intergenerational transmissions of trauma. I have a particular interest in attachment and parenting.
Do you find yourself ready to change your life's narrative but not sure where to begin? Are you having a harder time than usual coping with changes coming your way? Whether it's a new job, relationship, family dynamic, etc, life milestones/transitions can bring up so many mixed feelings and trigger core beliefs we hold about ourselves, relationships, and the world. I am a bicultural clinician passionate about working with children and families to break the cycle of intergenerational transmissions of trauma. I have a particular interest in attachment and parenting.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.