Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Verified by Psychology Today Verified by Psychology Today
Let's Connect (440) 291-2267
Do you find yourself eating to cope with stress, caught in cycles of dieting and guilt, or feeling at war with your body? Maybe you feel disconnected from yourself and others, or sense that something is missing even when life looks fine on the outside. You don't have to keep pushing through on your own.
As a Licensed Independent Marriage and Family Therapist and Certified Eating Psychology Coach, I help clients understand why their relationship with food has become so complicated.Together we work to break free from emotional eating, binge eating, body shame, diet culture, and negative self talk.
Instead of adding more rules, we look beneath the behavior to the thoughts, feelings, and patterns driving it so change feels lasting instead of forced. I also support clients using GLP-1 medications in building the skills to keep their progress after the medication ends.
I offer individual and couples therapy in Ohio and Florida.
Eating psychology coaching is offered virtually nationwide. My approach is compassionate, non-judgmental, and tailored to you, building on your strengths and drawing on integrative mental health and nutritional psychiatry. You don't need to have it all figured out to begin. Reach out for a free connection call, and let's take the first step together.
Take the first step to help. Call or Email Sasha Goodman now - (440) 291-2267
Let's Connect (440) 291-2267
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Medical Mutual of Ohio
- Optum
- Oscar Health
- Oxford
- United Health/Optum
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- Out of Network
Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Email me or call with questions - (440) 291-2267
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / F.1800061 Sasha Goodman
- In Practice for 16 years
- Certificate from Certified Integrative Mental Health Professional 481127 / 2019
- Certificate from Institute for the Psychology of Eating 2024
Education and Years In Practice
Additional Credentials
Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Email me or call with questions - (440) 291-2267
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Life Transitions
Expertise
- Anxiety
- Body Image
- Child
- Codependency
- Coping Skills
- Couples Counseling
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Addiction
- Stress
- Weight Loss
- Women's Issues
Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Email me or call with questions - (440) 291-2267
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Eating Psychology Coaching
- Gottman Method
- Integrative
- Narrative
Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Email me or call with questions - (440) 291-2267
Location
Additional Location
Columbus, OH 43219
(440) 291-2267Nearby Areas
Neighborhoods
Sasha Goodman
Marriage & Family Therapist, LIMFT, Coach, Weight
Take the first step to help. Call now - (440) 291-2267