Sarwang Parikh

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
2 Endorsed
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist in Oakland
(510) 944-1657 Website

Sarwang Parikh

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
2 Endorsed

Location

111 Fairmount Ave
Oakland, CA 94609
(510) 944-1657
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In times of uncertainty, it is more important than ever to access grounded mental & emotional support. I am available via phone and video.

About

I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and warmth into sessions for growth towards wholeness. My approach is guided by mindful awareness, honest inquiry and deep compassion. I am grounded in social justice, recognizing how social-historical factors impact well-being. I believe healing is a journey towards liberation.
I have extensive experience supporting a diverse range of youth, professionals, educators and change agents through issues including burnout, 'stuckness', anxiety, depression, dependence/addiction, chronic stress/fatigue and ADHD. I am especially committed to supporting men of color in navigating relationship, trauma, internalized oppression and/or intersections of identity (sexuality, ethnicity, etc).
I provide a unique, dynamic approach to traditional 'talk therapy'. One grounded in over a decade of practices in mindfulness and an ongoing commitment towards my own healing that include expressive arts, trauma-focused somatics and psychospiritual practices. I honor each person's unique path of growth and wholeness, and look forward to supporting yours.

Finances

  • Cost per Session: $150 - $185
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Paypal

Qualifications

  • Years in Practice: 14 Years
  • License: California / 97099
  • School: California Institute of Integral Studies
  • Year Graduated: 2009

Endorsements

Marriage & Family Therapist, MFT

Marriage & Family Therapist, MFT

Sarwang Parikh's Groups

detoxing masculinity: group for men of color

This facilitated weekly group will utilize a combination of psychoeducation, group process/discussion and experiential activities (mindfulness, trauma-release, expressive arts,etc) to explore our diverse experience as men of color. Part of our work as self-identified men of color is to unlearn and heal from the violence of systemic oppression, especially the toxic masculinity perpetuated by patriarchy. 'Toxic masculinity' is an inherently narrow and restrictive band of behavior, belief and appearance that often perpetuates harm to all genders. We will explore and re-define our relationship to healthy masculinity. Participants will need to have an initial interview for acceptance into this group.

More about this group

Location

111 Fairmount Ave
Oakland, CA 94609
(510) 944-1657
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Men's Issues
  • Child
  • Racial Identity
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Impulsivity
  • Codependency
  • Immigration
  • Life Coaching
  • Life Transitions
  • Men/boys of color
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Substance Use
  • Teen Violence
Sexuality
  • Bisexual
  • LGBTQ+

Client Focus

Ethnicity: Asian and Hispanic and Latino
I also speak: Gujarati
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied

Treatment Approach

Types of Therapy
  • Culturally Sensitive
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Sarwang Parikh, MA, LMFT, Marriage & Family Therapist in Oakland
Sarwang Parikh

Marriage & Family Therapist, MA, LMFT