Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT

Sarita Redalia

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1996 Union St, Suite 300, San Francisco, CA 94123
Let's Connect (415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
If you’re struggling with depression, anxiety, trauma or relationship issues and have exhausted your resources, there is hope. Relief is in sight and you don’t have to navigate this alone. As your therapist, my intention is to provide you with a safe place and the trusted guidance you need to resolve your concerns. Whatever your goals for therapy, I aim to support you in meeting life’s challenges while gaining a deeper understanding and appreciation for yourself. Together, we can work toward the sense of peace, contentment, and clarity you are seeking.
I specialize in uncovering unconscious, maladaptive beliefs that often cause needless suffering. Inner critic work, mindfulness practice, and self-compassion are tools we can use to shift painful patterns in how you relate to yourself and others. With consistent weekly sessions, insight grows into awareness, laying the foundation for lasting change.
My approach is warm, empathic, and collaborative. I bring creativity and a sense of humor to the process, using playfulness to lighten the load while gently challenging you in ways that foster insight and growth. I see clients in-person in San Francisco and online across California. Reach out for a free phone consultation. I’m happy to answer your questions.
Call or Sarita Redalia now for a free 15 minute consultation - (415) 237-0074

My Practice at a Glance

Available both in-person and online

1996 Union St

Suite 300

San Francisco, CA 94123 map

(415) 237-0074
I specialize in Relationship Issues, Depression and Anxiety 
Individual one-on-one therapy 
Let's Connect (415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

1996 Union St

Suite 300

San Francisco, CA 94123 map

(415) 237-0074
I specialize in Relationship Issues, Depression and Anxiety 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Health Savings Account, Paypal, Venmo, Zelle

Insurance

  • Out of Network
"
I am not on any insurance panels, but can provide you with documentation to submit to your carrier for reimbursement with an OON provider.
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (415) 237-0074
"
I am not on any insurance panels, but can provide you with documentation to submit to your carrier for reimbursement with an OON provider.
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (415) 237-0074

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT44670 Sarita Redalia
  • Education and Years In Practice

  • Attended John F. Kennedy University, MA, Graduated 2003
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (415) 237-0074

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Coping Skills
  • Creativity for Artists
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Transgender
  • Trauma and PTSD
"
I specialize in helping individuals challenge the underlying thoughts and beliefs which tend to create imbalance. I utilize a psychodynamic & mindfulness-based approach to help alleviate the suffering of those with depression, anxiety, trauma and relationship issues. I support the practice self-compassion to help develop more self-acceptance, gratitude and appreciation for yourself and your life.
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (415) 237-0074
"
I specialize in helping individuals challenge the underlying thoughts and beliefs which tend to create imbalance. I utilize a psychodynamic & mindfulness-based approach to help alleviate the suffering of those with depression, anxiety, trauma and relationship issues. I support the practice self-compassion to help develop more self-acceptance, gratitude and appreciation for yourself and your life.
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (415) 237-0074

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Psychodynamic
  • Relational
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (415) 237-0074

Location

Primary Location

1996 Union St

Suite 300

San Francisco, CA 94123

(415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (415) 237-0074
Photo of Sarita Redalia, Marriage & Family Therapist, MA, LMFT
Sarita Redalia
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (415) 237-0074