Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
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Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA

Sarina Sandstrom Lynn

Professional Counselor Associate, MA, LPCA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (503) 470-2523
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Available both in-person and online
9860 Southwest Hall Boulevard Suite A Tigard, OR 97223
Hi, I’m Sarina. I support kids, teens, and adults who are overwhelmed by big feelings or busy lives to feel more grounded, joyful, and connected to themselves by offering warm, trauma-informed therapy that blends creativity, mindfulness, and a little bit of nature-based magic. I work with children (5+), adolescents and adults who often feel like they have to be “on” all the time — high-achievers, perfectionists, deep feelers, and those whose bodies have carried too much through chronic illness or medical trauma. If you're feeling anxious, stuck, burnt out, or just plain tired, therapy can be a place to breathe, reflect, and reset.
I can help you navigate the following: Anxiety & Depression - High-Functioning Anxiety - Perfectionism - Stress & Overwhelm - Burnout - Highly Sensitive People/Children (HSP) - Trauma - Emotion Identification & Regulation - Self Esteem - Behavioral Issues - Peer Relationships - Challenges in School - Adjustments - Chronic Illness & Medical Trauma
My goal as a therapist is to create a space where you feel seen, supported, and maybe even a little lighter when you leave than when you came in. Whether we’re building coping skills, exploring past experiences, or simply learning to breathe again, I’m here to support your journey with compassion. Please reach out to start our healing journey together!
Take the first step to help. Call or Sarina Sandstrom Lynn now - (503) 470-2523

My Practice at a Glance

Available both in-person and online

9860 Southwest Hall Boulevard

Suite A

Tigard, OR 97223 map

(503) 470-2523
My website
I offer therapy in-person in Tigard, OR, or online via secure video. I also offer outdoor therapy sessions. I'm available M-Th 10 AM - 6 PM.
I specialize in Anxiety, Stress and Highly Sensitive Person/Children 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (503) 470-2523
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA

My Practice at a Glance

Available both in-person and online

9860 Southwest Hall Boulevard

Suite A

Tigard, OR 97223 map

(503) 470-2523
My website
I offer therapy in-person in Tigard, OR, or online via secure video. I also offer outdoor therapy sessions. I'm available M-Th 10 AM - 6 PM.
I specialize in Anxiety, Stress and Highly Sensitive Person/Children 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • Kaiser (Out-of-Network)
  • Moda Health
  • PacificSource
  • Providence
  • Regence
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Check fees and, if listed, ask to verify your insurance coverage. or (503) 470-2523
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Check fees and, if listed, ask to verify your insurance coverage. or (503) 470-2523

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R11544 Supervised by Richard Clark (Oregon / C6229) Sarina Lynn
  • Education and Years In Practice

  • Attended University of North Dakota, MA in Counseling, Graduated 2022
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Feel free to ask about qualifications and training experience. or (503) 470-2523
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Feel free to ask about qualifications and training experience. or (503) 470-2523

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Highly Sensitive Person/Children

Expertise

  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
My approach is strengths-based and person-centered, which means I genuinely believe you are the expert of your own story. I'm here to walk alongside you with empathy, curiosity, and a little sense of humor. I'm also trauma-informed, so your safety, trust, and readiness guide the pace of our work — always. When helpful, I incorporate nature-based, play-based and/or mindfulness practices.
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
or call with questions - (503) 470-2523
"
My approach is strengths-based and person-centered, which means I genuinely believe you are the expert of your own story. I'm here to walk alongside you with empathy, curiosity, and a little sense of humor. I'm also trauma-informed, so your safety, trust, and readiness guide the pace of our work — always. When helpful, I incorporate nature-based, play-based and/or mindfulness practices.
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
or call with questions - (503) 470-2523

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Nature-based/Ecotherapy
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
When appropriate and desired, I use nature-based therapy elements in my sessions with children, adolescents and adults. This can mean bringing elements of nature indoors, or with signed consent, bringing our therapy connection into the great outdoors. This can look like a visit to a local park, a walk along an urban hiking trail, nature observation during a neighborhood walk and much more!
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
or call with questions - (503) 470-2523
"
When appropriate and desired, I use nature-based therapy elements in my sessions with children, adolescents and adults. This can mean bringing elements of nature indoors, or with signed consent, bringing our therapy connection into the great outdoors. This can look like a visit to a local park, a walk along an urban hiking trail, nature observation during a neighborhood walk and much more!
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
or call with questions - (503) 470-2523

Location

Primary Location

9860 Southwest Hall Boulevard

Suite A

Tigard, OR 97223

(503) 470-2523

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in-person in Tigard, OR, or online via secure video. I also offer outdoor therapy sessions. I'm available M-Th 10 AM - 6 PM.
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Take the first step to help. Call now - (503) 470-2523
"
I offer therapy in-person in Tigard, OR, or online via secure video. I also offer outdoor therapy sessions. I'm available M-Th 10 AM - 6 PM.
Photo of Sarina Sandstrom Lynn, Professional Counselor Associate, MA, LPCA
Sarina Sandstrom Lynn
Professional Counselor Associate, MA, LPCA
Take the first step to help. Call now - (503) 470-2523