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Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW

Sare Rane

Clinical Social Work/Therapist, LCSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97211
Connect with Sare Rane
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
You look like you have it all together from the outside, but internally you're struggling with worry and fears. You are tired and just need a break but even when you have time off you feel uneasy and restless. You have difficulty knowing what you want or need and when you do figure it out it is hard to find the words to express your needs. You hear its important to feel your feelings but you don't know what that means. You are often stuck in your head with things you "should" be doing. You want connection and community but your often feel like you are not getting the support you need in your relationships.
You know you want to make changes but you don't know where to start. My approach is a mix of relational, somatic and cognitive techniques to support the folks I see to figure out how to begin making needed changes. To help you recognize old patterns and to begin to create new patterns that help you feel more present and a felt sense of well being and safety
The reality is life can be hard and we face so many challenges in life. I support my clients to be confident that they have the tools they need to weather any storm and to support my clients to feel confident that they will get to the other side. I focus on supporting integration of our past experiences with what you are hoping for in the present and future.
Sare Rane now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Portland, OR 97211

I offer online therapy via video. I am available during school hours on weekdays.
I specialize in Anxiety, Stress and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Sare Rane
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW

My Practice at a Glance

Available both in-person and online

Portland, OR 97211

I offer online therapy via video. I am available during school hours on weekdays.
I specialize in Anxiety, Stress and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • Out of Network
"
I accept Aetna and Optum. For all my other clients my services are self-pay/out-of-pocket pay.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.
"
I accept Aetna and Optum. For all my other clients my services are self-pay/out-of-pocket pay.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L10415 Sare Rane
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Portland State University, Masters in Social Work, Graduated 2016
  • Additional Credentials

  • Licensed by State of Oregon / L10415
"
I offer telehealth therapy service to adults in Oregon and Washington.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.
"
I offer telehealth therapy service to adults in Oregon and Washington.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I work with clients that are struggling with anxiety or trauma connected to things going on in life right now and from experiences in the past. As we begin our work together I will ask lots of questions to understand what brought you to therapy and will collaborate with you to create a plan to meet your goals.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.
"
I work with clients that are struggling with anxiety or trauma connected to things going on in life right now and from experiences in the past. As we begin our work together I will ask lots of questions to understand what brought you to therapy and will collaborate with you to create a plan to meet your goals.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Eclectic
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach is a mix of relational, somatic and cognitive approaches to support you to feel more connected to yourself and in your relationships. I focus on connection to body, emotions and interrupting the noisy inner critic. I also love exploring what gives your life meaning and value as a way to move towards the change you want to see.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.
"
My approach is a mix of relational, somatic and cognitive approaches to support you to feel more connected to yourself and in your relationships. I focus on connection to body, emotions and interrupting the noisy inner critic. I also love exploring what gives your life meaning and value as a way to move towards the change you want to see.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
for a free 15 minute consultation now.

Location

Primary Location

Portland, OR 97211

"
I offer online therapy via video. I am available during school hours on weekdays.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW
"
I offer online therapy via video. I am available during school hours on weekdays.
Photo of Sare Rane, Clinical Social Work/Therapist, LCSW, LICSW
Sare Rane
Clinical Social Work/Therapist, LCSW, LICSW