Sarayu Meraki

Licensed Professional Counselor, LPC

Sarayu Meraki

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

2316 Spring Hill Drive, Cedarburg, WI 53012

(262) 300-8265

Let's Connect (262) 300-8265

I see you women warriors. Whether you’re a mom, Millennial, or mover/shaker, you’re running on fumes. Part of you wants something bigger, but you're exhausted. You don’t know if you can do it anymore—if you WANT to do it anymore. The weight of relationships, projects, and activities feels crushing. You're always putting out emotional fires. And you feel anxious, guilty, and pressured ALL-THE-TIME. You dream of having energy again. If peace exists, you'd like to grab a piece of it. You want to break free of the burnout bureaucracy, be enough, and dream bigger dreams-but you're afraid you'll fail if you stop hustling to chase them.

I help high-achieving, deeply caring women like you step out of survival mode and follow what your heart wants. My approach blends trauma-informed modalities that integrate body, heart, and mind. Maybe trauma sounds like a strong word, but it really just describes the unhealed, split-off places in us that are yearning for connection and aliveness.

Therapy with me isn't about quick fixes or surface-level coping strategies. It’s about deep, lasting transformation. We'll dig in to uncover your blind spots and what gets in the way of peace, energy, & healing. I'm compassionate and intuitive, & I've been there. If you’re ready to break free and follow what your heart wants, I’d love to help you get there.

Call or Email Sarayu Meraki now for a free 15 minute consultation - (262) 300-8265

My Practice at a Glance

Available both in-person and online

Meraki Counseling

2316 Spring Hill Drive

Cedarburg, WI 53012 map

(262) 300-8265

My website

I offer video & in-person sessions Monday-Thursday from my cozy home office.

I specialize in Women's Issues, Anxiety and Trauma and PTSD

$225 Per Session

I see individuals, couples and groups

Step out of survival mode and stop being exhausted.

Let's Connect (262) 300-8265

My Practice at a Glance

Available both in-person and online

Meraki Counseling

2316 Spring Hill Drive

Cedarburg, WI 53012 map

(262) 300-8265

My website

I offer video & in-person sessions Monday-Thursday from my cozy home office.

I specialize in Women's Issues, Anxiety and Trauma and PTSD

$225 Per Session

I see individuals, couples and groups

Step out of survival mode and stop being exhausted.

Finances

Fees

Individual Sessions $225
Couple Sessions $300

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Since I'm private pay, I'll walk you through using out-of-network insurance to reimburse part of the cost after you meet your deductible. During our intro call, I can verify your benefits. Visit my website for more information or reach out via the "Email Me" button here in my profile.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Qualifications

Verified by Psychology Today Licensed by State of Wisconsin / 11367 - 125 Sarayu Meraki

Education and Years In Practice

In Practice for 4 years

Attended Mount Mary University, MS, Professional Counseling, Clinical Health Concentration, Graduated 2023

Additional Credentials

Certificate from NARM Training Institute - NARM Master Therapist 2023

Certificate from NARM Training Institute - NARM Certified Practitioner Member ID 348 / 2022

I have trained intensively to work with complex trauma and am a NARM (NeuroAffective Relational Model) Master Therapist. This approach allows me to work with a range of relationship and mental health issues, including chronic anxiety, perfectionism, burnout, guilt, and trust issues.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Specialties and Expertise

Top Specialties

Women's Issues
Anxiety
Trauma and PTSD

Expertise

Eating Disorders
Family Conflict
LGBTQ+
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Spirituality

I work with caring, high-achieving women struggling with chronic anxiety and burnout. We'll spend our first sessions exploring the specifics of what's going on and then get curious about how to help ease your symptoms so we can tackle the issues underneath.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Compassion Focused
Feminist
NeuroAffective Relational Model (NARM)
Polyvagal Theory
Psychodynamic
Relational
Somatic
Trauma Focused

The way I do therapy is based in psychodynamic theory, which basically means I get curious about what's being said about what's NOT being said. Our thoughts and behaviors are built on protections we put in place to keep us emotionally safe. Those are rooted in our early experiences and play themselves out until we become more aware how they get in our way. Which offers the hope we can change them.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Sarayu Meraki

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (262) 300-8265

Groups

Female-Identifying Millennial Group

Hosted by

Sarayu Meraki

Are you a Female-Identifying Millennial seeking a space to heal and connect with others who truly get it? This group is designed for women navigating the effects of trauma while juggling the unique challenges of adulting in and information-dense world. Together, we’ll explore the impact of past experiences on your relationships, self-worth, and sense of belonging. In a safe, supportive environment, you’ll gain insight, build resilience, and find connection with others on similar journeys. You don’t have to carry this alone—let’s create a community of healing and growth.

Expertise

Anxiety

Peer Relationships

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$30

Group Meets

Third Sat 9 A.M. - 10 A.M.

Location

Meraki Counseling

2316 Spring Hill Drive

Cedarburg, WI 53012

Email Sarayu Meraki about this group or call - (262) 300-8265

Location

Primary Location

Meraki Counseling

2316 Spring Hill Drive

Cedarburg, WI 53012

(262) 300-8265

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer video & in-person sessions Monday-Thursday from my cozy home office.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call for a free consultation now - (262) 300-8265

I offer video & in-person sessions Monday-Thursday from my cozy home office.

Sarayu Meraki

Licensed Professional Counselor, LPC

Call for a free consultation now - (262) 300-8265

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