Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
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Photo of Sarajayne Vanover, Pre-Licensed Professional

Sarajayne Vanover

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 701-5124
Photo of Sarajayne Vanover, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.
Available both in-person and online
5310 Markel Road Suite 102 Richmond, VA 23230

Managed by Thriveworks. Your call or email may go to a representative.
I am Sarajayne Vanover, a Supervisee in Social Work with 5 years of experience in case management. I have worked with children, adolescents, teenagers, and adults from diverse backgrounds. I have treated children with behavioral and emotional challenges, trauma histories, and family instability. I enjoy helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles. I understand the impact that positive support can have and seek to help clients meet their goals. I strive to provide validation and support by understanding who my clients are and what they’ve experienced.
I completed my Master of Social Work (MSW) in Clinical Practice as well as my Master of Science in Conflict Analysis & Resolution from George Mason University. I have received training in Motivational Interviewing and approach conflict with a Narrative Practice lens.
We have all experienced the highs and lows of life. I strive to provide a safe space and a welcoming environment for individuals as they talk through whatever is on their minds and process what life has brought their way. If you are ready to start your journey, schedule an appointment with me today! I look forward to meeting you!
Take the first step to help. Call or Sarajayne Vanover now - (804) 701-5124

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

5310 Markel Road

Suite 102

Richmond, VA 23230 map

(804) 701-5124
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in LGBTQ+, Depression and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 701-5124
Photo of Sarajayne Vanover, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

5310 Markel Road

Suite 102

Richmond, VA 23230 map

(804) 701-5124
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in LGBTQ+, Depression and Self Esteem 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Adventist Health Associates
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Firefly Health Plan
  • Optum
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124

Qualifications

  • Verified by Psychology Today Supervised by Rhiannon Price (Virginia / 0904007530) Sarajayne Vanover
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended George Mason University, Master of Social Work, Graduated 2020
"
With over 3 years of experience supporting individuals, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124
"
With over 3 years of experience supporting individuals, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Depression
  • Self Esteem

Expertise

  • Anxiety
  • Career Counseling
  • Coping Skills
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • Women's Issues
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
or call with questions - (804) 701-5124

Location

Primary Location

Thriveworks Counseling

5310 Markel Road

Suite 102

Richmond, VA 23230

(804) 701-5124
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
Take the first step to help. Call now - (804) 701-5124
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Sarajayne Vanover, Pre-Licensed Professional
Sarajayne Vanover
Pre-Licensed Professional
Take the first step to help. Call now - (804) 701-5124