Sarai
Licensed Professional Clinical Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (747) 335-6819
Welcome!
I’m grateful you’re taking a moment to get to know me and explore how I can support you. I provide crisis intervention and use evidence-based therapies tailored to your individual needs. I’m passionate about working with individuals, couples, and families across all ages who are facing life’s mental health challenges — whether it’s anxiety, depression, PTSD, OCD, grief, anger, personal growth, or the unique challenges faced by members of the United States Armed Forces.
Mental health struggles can be tough and isolating, but help and understanding are within reach — you’re not alone.
I draw from a blend of approaches—including Psychodynamic and Person-Centered Therapy, DBT, ACT, EMDR, and ERP—to find what works best for you. Together, we’ll build your path forward.
Taking the step to seek help is courageous and important. I’m here to walk alongside you, providing guidance, understanding, and practical tools to help you heal and grow. Whether you’re managing day-to-day stress or working through deep-seated challenges, I’m ready to help you build a foundation of hope, strength, and resilience.
Call or Email Sarai Tovar now for a free 15 minute consultation - (747) 335-6819
Let's Connect (747) 335-6819
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Optum
- Oxford
- Providence
- TriWest
- Out of Network
Sarai Tovar
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (747) 335-6819
Qualifications
- Verified by Psychology Today Licensed by State of California / 20638 Sarai Tovar
- Certificate from EMDRIA 2023
- Certificate from Parent Child Interaction Therapy (PCIT) 2023
Additional Credentials
Sarai Tovar
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (747) 335-6819
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- LGBTQ+
- Life Coaching
- Oppositional Defiance (ODD)
- Parenting
- Psychosis
- Self-Harming
- Sex-Positive & Kink Friendly
- Suicidal Ideation
- Veterans
Sarai Tovar
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (747) 335-6819
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotional Freedom Technique
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarai Tovar
Licensed Professional Clinical Counselor, MA
Call or Email me for a free 15 minute consultation now - (747) 335-6819
Location
Additional Location
Rancho Cucamonga, CA 91730
(747) 335-6819Nearby Areas
Sarai Tovar
Licensed Professional Clinical Counselor, MA
Call for a free consultation now - (747) 335-6819