Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (854) 225-3371
Hi, I'm Sarah. Carrying trauma, service-related stress, or the weight of transitioning back to civilian life can feel incredibly lonely. Whether you face PTSD, hypervigilance, or burnout, your pain deserves a safe place to land. I provide a compassionate, veteran-affirming space in-person in Columbia, SC, and via telehealth across SC, FL, AR, DE, LA, and VT. I am proudly in-network with TRICARE and the VA Community Care Network (VACCN) to keep your care accessible. You don't have to navigate this wilderness alone—please reach out whenever you feel ready to connect.
Our sessions offer collaborative therapy tailored to your goals and the demands of military culture. We focus on root causes, practical coping skills, and calming a nervous system trained to stay on high alert. My approach blends somatic and cognitive tools to help you process moral injury, navigate identity shifts, and reclaim your well-being.
If you have been stuck in tactical survival mode, the ways you've coped kept you safe, but they don't have to be your only tools. Imagine waking up without that heavy layer of dread or constant guarding, or navigating civilian life with a calm confidence. Together, we will create space for new growth, deeper connection, and genuine ease in daily life.
Call or Email Sarah Zell now for a free 15 minute consultation - (854) 225-3371
Let's Connect (854) 225-3371
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- AARP
- Aetna
- Aetna Medicare
- Aetna Student Health
- All Savers
- Allegiance
- Anthem
- Ascension SmartHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna Medicare
- Coventry
- First Health
- Golden Rule
- Horizon Blue Cross and Blue Shield
- Humana
- Humana Medicare
- Independence Administrators
- Independence Blue Cross
- Medicare
- Meritain Health
- New Directions | Lucet
- Nippon Life Benefits
- Optum
- Oscar Health
- Oxford
- Surest
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network
Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Call or Email me for a free 15 minute consultation now - (854) 225-3371
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 15959 Sarah Zell
- In Practice for 23 years
- Attended University of South Carolina
- Degree/Diploma from Auburn University 1996
Education and Years In Practice
Additional Credentials
Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Feel free to ask about qualifications and training experience. Email or (854) 225-3371
Specialties and Expertise
Top Specialties
- Life Transitions
- Veterans
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bisexual
- Career Counseling
- Caregivers
- Chronic Illness
- Depression
- Divorce
- Family Conflict
- Gay
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Parenting
- Sex-Positive & Kink Friendly
- Substance Use
- Transgender
- Weight Loss
- Women's Issues
Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Do these issues align with your needs? Email or (854) 225-3371
2 Endorsements
Part of The Healing Well LLC
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Ask about what different forms of therapy will be like. Email or (854) 225-3371
Location
Additional Location
Goose Creek, SC 29445
(854) 225-3371Group Practice
The Healing Well LLCNearby Areas
Sarah Zell
Clinical Social Work/Therapist, LISW-CP, LCSW, LICSW
Call for a free consultation now - (854) 225-3371