Sarah
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (802) 402-4890
Available both in-person and online
Newport, VT 05855
Seeking support is a courageous first step. Navigating life's challenges alone can feel completely overwhelming. Whether you are dealing with persistent worry, recovering from trauma, or facing a difficult transition, you don't have to carry it by yourself. In our warm, judgment-free space, we will work together to break unhelpful patterns, build practical coping skills, and find your balance. I proudly accept Green Mountain Care (VT Medicaid) to keep care accessible. Online telehealth sessions are available statewide. Reach out today for a free consultation.
I specialize in treating depression, anxiety, and chronic mental illness. For 23 years, I have supported rural communities, individuals facing caregiver burnout, and those managing chronic physical disease or disability. Through online therapy, we will build practical coping skills to reclaim your life.
Living with a long-term illness, balancing a heavy caregiving load, or managing severe anxiety can make your world feel incredibly small and exhausting. You do not have to carry this heavy weight alone. Your struggles deserve a safe, compassionate space to be heard. I am here to walk alongside you. Please reach out today to schedule a chat.
Call or Email Sarah Zell now for a free 15 minute consultation - (802) 402-4890
Let's Connect (802) 402-4890
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo, ZelleInsurance
- Aetna
- Blue Cross
- Cigna and Evernorth
- Green Mountain Care
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare / Optum EAP
Sarah Zell
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Call or Email me for a free 15 minute consultation now - (802) 402-4890
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 089.0137137TELE Sarah Zell
- Attended University of South Carolina, MSW, Graduated 2009
Education and Years In Practice
Sarah Zell
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Feel free to ask about qualifications and training experience. Email or (802) 402-4890
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Body Image
- Caregivers
- Chronic Illness
- Chronic Relapse
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Regulation
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Self Esteem
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Sarah Zell
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Do these issues align with your needs? Email or (802) 402-4890
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Strength-Based
Sarah Zell
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Ask about what different forms of therapy will be like. Email or (802) 402-4890
Location
Nearby Areas
Sarah Zell
Clinical Social Work/Therapist, LICSW, LCSW, LISW-C
Call for a free consultation now - (802) 402-4890