Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
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Sarah Wright

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (415) 903-7768
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Available both in-person and online
822 D Street San Rafael, CA 94901
Are you or someone you care about facing relationship challenges, dealing with addiction, or struggling with disordered eating? Perhaps you're navigating the journey of abuse recovery, seeking freedom from trauma, or feeling overwhelmed by work stress and perfectionism. Even if everything appears "fine" on the outside, you might be wrestling with inner conflicts such as anxiety, depression, or the pressure to be perfect. It’s essential to have a safe space for reflection, healing, and reclaiming your peace and purpose. No matter your struggles, I’m here to provide compassionate support. I specialize in working with teens and women.
With over 15 years of experience in yoga, meditation, and improv comedy, as well as my personal healing journey, I foster a supportive environment where you can explore your emotions, deepen body awareness, and find peace amidst life's challenges. I specialize in working with women, teenagers, grief, somatic therapy and perfectionism.
Utilizing an attachment-based, emotion-focused, and embodied approach, I integrate breath work, mindfulness, and movement into my practice. Therapy can be a transformative journey, and I’m honored to accompany you as you reconnect with yourself. I am currently accepting new clients in California through Telehealth and in-person in San Francisco and Marin.
Call or Sarah Wright now for a free 15 minute consultation - (415) 903-7768

My Practice at a Glance

Available both in-person and online

822 D Street

San Rafael, CA 94901 map

(415) 903-7768

4831 Geary Boulevard

San Francisco, CA 94118 map

My website
I offer in-person therapy sessions in San Francisco and Marin, California. Also, I offer telehealth therapy serving the state of California.
I specialize in Anxiety and Depression 
$250 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sarah Wright
Let's Connect (415) 903-7768
Photo of Sarah Wright, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

822 D Street

San Rafael, CA 94901 map

(415) 903-7768

4831 Geary Boulevard

San Francisco, CA 94118 map

My website
I offer in-person therapy sessions in San Francisco and Marin, California. Also, I offer telehealth therapy serving the state of California.
I specialize in Anxiety and Depression 
$250 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sarah Wright

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I do not accept insurance, however, I can provide a superbill for you that you can submit to your insurer for reimbursement in accordance with your policy. Please reach out with any questions on finances. I am here to help and happy to work with you.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768
"
I do not accept insurance, however, I can provide a superbill for you that you can submit to your insurer for reimbursement in accordance with your policy. Please reach out with any questions on finances. I am here to help and happy to work with you.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768

Qualifications

  • Verified by Psychology Today Licensed by State of California / 149341 Sarah Wright
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of San Diego, MA in Marital and Family Therapy, Graduated 2021
"
Drawing from my own healing journey and over a decade of experience teaching and practicing yoga, meditation, and improv comedy, I provide a space for you to connect with your emotions, deepen body awareness, and find moments of peace amidst life's challenges.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768
"
Drawing from my own healing journey and over a decade of experience teaching and practicing yoga, meditation, and improv comedy, I provide a space for you to connect with your emotions, deepen body awareness, and find moments of peace amidst life's challenges.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Eating Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Teen Violence
  • Women's Issues
"
My specialties include Addiction, Life Transitions, Women's Issues, and EMDR. Using an attachment-based, emotion-focused, and embodied approach, I incorporate breathwork, mindfulness, and movement into my practice.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768
"
My specialties include Addiction, Life Transitions, Women's Issues, and EMDR. Using an attachment-based, emotion-focused, and embodied approach, I incorporate breathwork, mindfulness, and movement into my practice.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768

4 Endorsements

Davida Taurek
Davida Taurek
Licensed Professional Clinical CounselorMSLPCC
Sarah is an exceptional therapist with unparalleled listening skills. She combines warmth with directness, fearlessly asking the tough questions that inspire meaningful change. You'll be in excellent hands with her empathic guidance and support.
Cybil Gilbertson
Cybil Gilbertson
Marriage & Family TherapistMALMFT
Sarah is an authentic, interested and informed therapist and human. Her approach is warm and genuine and brings a wealth and depth of experience and care. I would recommend Sarah without a doubt as your next counselor.
Lemma Salama
Lemma Salama
Marriage & Family TherapistLMFT
Sarah brings a thoughtful, integrative lens to substance use. She blends multiple treatment models with EMDR and a trauma-informed understanding of narcissistic family dynamics to support meaningful, lasting change.
Alia Al-Zand: ADHD, Anxiety and Trauma Recovery
Alia Al-Zand: ADHD, Anxiety and Trauma Recovery
Marriage & Family TherapistLMFT
Sarah is an experienced and thoughtful therapist. She is particularly effective in assisting clients with detangling unhelpful family dynamics and collaboratively working with them toward a new equilibrium. I recommend her work highly.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
"
I use attachment-based therapy to help you explore your relational patterns (which includes your relationships with others and with yourself). Attachment therapy is greatly aided through mindfulness, where we'll calm your mind down enough to explore and understand your emotions. Emotions exist in our bodies as well as in our minds, so we may occasionally use somatic healing techniques as well.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768
"
I use attachment-based therapy to help you explore your relational patterns (which includes your relationships with others and with yourself). Attachment therapy is greatly aided through mindfulness, where we'll calm your mind down enough to explore and understand your emotions. Emotions exist in our bodies as well as in our minds, so we may occasionally use somatic healing techniques as well.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 903-7768

Location

Primary Location

822 D Street

San Rafael, CA 94901

(415) 903-7768

Additional Location

4831 Geary Boulevard

San Francisco, CA 94118

(415) 903-7768
"
I offer in-person therapy sessions in San Francisco and Marin, California. Also, I offer telehealth therapy serving the state of California.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 903-7768
"
I offer in-person therapy sessions in San Francisco and Marin, California. Also, I offer telehealth therapy serving the state of California.
Photo of Sarah Wright, Marriage & Family Therapist, LMFT
Sarah Wright
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 903-7768