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Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist

Sarah Wignall

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1981 Broad Street, Cranston, RI 02905
Let's Connect (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
I believe all clients are competent and capable, but stress, anxiety, loss, and conflict distort clarity and damage connection. I work from a systems perspective, and find person centered, collaborative therapy to be effective. I also understand how trauma and anxiety affect the brain, and can help re-story cognitions that are not helpful.
When we experience ruptures within our families, significant relationships, and even within ourselves, we compromise the connection that's necessary for an abundant life. This disconnect often leave folks feeling lonely, uncertain, and sad. Therapy is a opportunity to heal connection to self and to others; I look forward to joining your restorative journey.
Call or Sarah Wignall now for a free 15 minute consultation - (401) 264-8309

My Practice at a Glance

Available both in-person and online

1981 Broad Street

Cranston, RI 02905

(401) 264-8309
I ask that all clients who wish to meet in person be vaccinated, and opt for telehealth upon symptoms or close exposure to COVID.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$120 Per Session  
I see individuals, couples and families  
I look forward to a collaborative process that will maximize your strengths, potential, and significant connections to others.
Sarah Wignall
Let's Connect (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

1981 Broad Street

Cranston, RI 02905

(401) 264-8309
I ask that all clients who wish to meet in person be vaccinated, and opt for telehealth upon symptoms or close exposure to COVID.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$120 Per Session  
I see individuals, couples and families  
I look forward to a collaborative process that will maximize your strengths, potential, and significant connections to others.
Sarah Wignall

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
"
I am not paneled with insurance: this allows me to practice a person-centered approach, without pathologizing my clients' experience.
Call or for a free 15 minute consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
"
I am not paneled with insurance: this allows me to practice a person-centered approach, without pathologizing my clients' experience.
Call or for a free 15 minute consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MFT00194 Sarah Wignall
  • In Practice for 5 Years
  • Attended University of Rhode Island, Masters in Couple and Family Therapy, Graduated 2016
"
I am level 2 trained in EFIT, giving me a greater understanding of how attachment to self and significant others impacts well-being.
Call or for a free 15 minute consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
"
I am level 2 trained in EFIT, giving me a greater understanding of how attachment to self and significant others impacts well-being.
Call or for a free 15 minute consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Relationship Issues

Expertise

  • Depression
  • Family Conflict
  • Grief
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT

Location

Primary Location

1981 Broad Street

Cranston, RI 02905

(401) 264-8309
"
I ask that all clients who wish to meet in person be vaccinated, and opt for telehealth upon symptoms or close exposure to COVID.
Call for a free consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT
"
I ask that all clients who wish to meet in person be vaccinated, and opt for telehealth upon symptoms or close exposure to COVID.
Call for a free consultation now - (401) 264-8309
Photo of Sarah Wignall, LMFT, Marriage & Family Therapist
Sarah Wignall
Marriage & Family Therapist, LMFT