Sarah Wignall
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1981 Broad Street, Cranston, RI 02905
Let's Connect (401) 264-8309
I often meet clients when they are experiencing a difficult transition or conflict within the systems that matter most to them: typically family, friends, and self. I also make space for grief and loss, so that the experience is not isolating and intolerable. Through a variety of modalities I focus on the client's voice, experience, and barriers to personal contentment: this enables the client to be an active part of therapy, tapping into skills, solutions, and hope that might be out of reach without support.
I believe all clients are competent and capable, but stress, anxiety, loss, and conflict distort clarity and damage connection. I work from a systems perspective, and find person centered, collaborative therapy to be effective. I also understand how trauma and anxiety affect the brain, and can help re-story cognitions that are not helpful.
When we experience ruptures within our families, significant relationships, and even within ourselves, we compromise the connection that's necessary for an abundant life. This disconnect often leave folks feeling lonely, uncertain, and sad. Therapy is a opportunity to heal connection to self and to others; I look forward to joining your restorative journey.
Call or Email Sarah Wignall now for a free 15 minute consultation - (401) 264-8309
Let's Connect (401) 264-8309
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (401) 264-8309
Sarah Wignall
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MFT00194 Sarah Wignall
- In Practice for 5 Years
- Attended University of Rhode Island, Masters in Couple and Family Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Depression
- Family Conflict
- Grief
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (401) 264-8309
Sarah Wignall
Marriage & Family Therapist, LMFT