Sarah Wight
Creative Arts Therapist, MPS, LCAT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Railroad Street, Fairport, NY 14450
Let's Connect (585) 496-9285
Are you seeking a supportive environment where you can feel safe, heard, and understood? I am a licensed psychotherapist/art therapist who uses creativity and talk therapy to help clients with self-discovery. I can help untangle and sort through feelings of stress and overwhelm, low self-esteem, as well as symptoms of depression, anxiety, and ADHD. My approach includes recognizing patterns that are contributing to feelings of being "stuck," strengthening communication skills and boundary setting, and developing coping strategies. I aim to meet people where they are in their journey toward healing and emotional wellness.
Due to my background as a Behavior Specialist, I am adept at helping clients identify personal goals and formulate a plan to achieve them. I can place emphasis on behavioral interventions- including principles such as motivation/reinforcement, developing schedules/routines, and strengthening self-control via artmaking. I can also offer parenting support.
Call or Email Sarah Wight now for a free 15 minute consultation - (585) 496-9285
Let's Connect (585) 496-9285
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (585) 496-9285
Sarah Wight
Creative Arts Therapist, MPS, LCAT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002830 Sarah Wight
- In Practice for 6 Years
- Attended Pratt Institute, MPS in Art Therapy and Creativity Development, Graduated 2013
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Coping Skills
- Depression
- Developmental Disorders
- Intellectual Disability
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Eclectic
- Expressive Arts
- Humanistic
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (585) 496-9285
Sarah Wight
Creative Arts Therapist, MPS, LCAT