Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (336) 701-6336

I see my role as a therapist as being a skilled helper who creates a welcoming, nonjudgmental space where we work together to help you, the client, to gain more insight into yourself, develop healthy self-compassion, and make positive changes. I believe that it is not the things that happen to us that create negative emotions, but rather our "unhelpful" thoughts and behaviors in response to them. I use an eclectic approach, especially emphasizing Rational Emotive Behavior Therapy (REBT) and Cognitive Behavior Therapy (CBT) methods.
Together, we will create a plan with action steps to help you change those unhelpful thought patterns and behaviors, to create a happier and more fulfilling life. I believe that counseling should be engaging, helpful and enjoyable and I like to keep parents of teens/tweens informed about how to integrate, celebrate and accelerate therapeutic gains.
My areas of focus include anxiety, depression/bipolar, grief, trauma, life transitions, marriage/family issues and couples counseling. I work with children as young as 10, teens and adults of all ages. I look forward to working with you to build inroads toward lasting change. Give us a call today...Your New Life is Waiting!
Call or Email Sarah Whaley now for a free 15 minute consultation - (336) 701-6336
Let's Connect (336) 701-6336

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Health
- MedCost
- Meritain Health
- Out of Network
Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 701-6336
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 19236 Sarah Elizabeth Whaley
Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (336) 701-6336
Specialties and Expertise
Top Specialties
- Bipolar Disorder
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Narcissistic Personality (NPD)
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? Email or (336) 701-6336
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Family Systems
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (336) 701-6336
Location
Nearby Areas
Sarah Whaley
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (336) 701-6336