TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Sarah Weber
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
Photo of Sarah Weber, MA, LMHC, LPC, AT-P, Counselor in Spokane

Sarah Weber

Counselor, MA, LMHC, LPC, AT-P (she, her)

Verified by Psychology Today
2 Endorsed
Spokane, WA 99201
(425) 961-6718
Let's Connect (425) 961-6718
Talking about the hard parts of your life can feel deeply vulnerable. Whether it’s coming to therapy for the first time, returning after a break, or changing therapists, I understand the bravery and inner strength that reaching out for help requires. With me, the process of coming to therapy is made simple through co-creating safety and trust. I provide space where people can be human, share truths, explore themselves, and practice new learning. I’m accepting telehealth clients ages 13+ and am an out-of-network provider. Clients under 13 in need of support are recommended to have parent sessions to make foster change.
I am passionate about Anxiety, OCD, Specific Phobias, Parenting Issues & Trauma. I use both evidence based practices and expressive therapies: Art Therapy, Acceptance & Commitment Therapy, Exposure & Response Prevention, Inference-Based CBT, Mindfulness Based Stress Reduction & Compassion Focused Therapy. I offer a thoughtful and sound approach to therapy.
Change, self-learning, and personal growth can happen when a person is ready and has the room to explore feelings with support. I help people with Anxiety, OCD, and Specific Phobias to lean in, learn more, manage symptoms, and live a life driven by values, instead of fears. I enjoy helping families and supports navigate difficult issues in the home as well.
Call or Sarah Weber now for a free 15 minute consultation - (425) 961-6718

My Practice at a Glance

Say With Sarah PLLC

Spokane, WA 99201

(425) 961-6718

Say With Sarah PLLC

Portland, OR 97219

Available online only
I have daytime spots & group therapy openings! Check Out Of Network benefits for reimbursement here: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Parenting
$250 Per Session
I see individuals, families and groups
"Recording an intro is not easy! I hope it makes folks comfortable reaching out and to get a sense of who I am as a person. "
Sarah Weber
Let's Connect (425) 961-6718

My Practice at a Glance

Say With Sarah PLLC

Spokane, WA 99201

(425) 961-6718

Say With Sarah PLLC

Portland, OR 97219

Available online only
I have daytime spots & group therapy openings! Check Out Of Network benefits for reimbursement here: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
I specialize in Anxiety, Obsessive-Compulsive (OCD), and Parenting
$250 Per Session
I see individuals, families and groups
"Recording an intro is not easy! I hope it makes folks comfortable reaching out and to get a sense of who I am as a person. "
Sarah Weber

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You may be able to get reimbursed for OON therapy costs. Check here for your benefits and rates: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
"
You may be able to get reimbursed for OON therapy costs. Check here for your benefits and rates: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MHC.LH.61267491
  • License: Oregon State (LPC) C7327 / 2023
  • Attended SAIC, MA in Art Therapy & Counseling, Graduated 2020
"
I have a background in art therapy, I use this modality when there's an expressed interest or when it's appropriate to therapy.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
"
I have a background in art therapy, I use this modality when there's an expressed interest or when it's appropriate to therapy.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Parenting

Expertise

  • Coping Skills
  • Depression
  • Family Conflict
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Rumination
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Being able to understand how anxiety and OCD are constructed by the brain is really important to eventually learning to de-construct it. Deconstructing anxiety and OCD leads to a huge reduction in symptoms and an increased confidence in the self. I use evidence based practices and creative therapies to support people feeling more in control of their lives.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
"
Being able to understand how anxiety and OCD are constructed by the brain is really important to eventually learning to de-construct it. Deconstructing anxiety and OCD leads to a huge reduction in symptoms and an increased confidence in the self. I use evidence based practices and creative therapies to support people feeling more in control of their lives.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P

2 Endorsements

Salem Trauma Therapy
Salem Trauma Therapy
Licensed Professional Counselor,  LPC,  LMHC,  LCAT
Sarah is a highly skilled and compassionate therapist. She has helped numerous individuals with OCD find healing, relief and a greater sense of wellbeing.
Chloe Sidoti
Chloe Sidoti
Counselor,  MA,  LMHC
Sarah Weber is a compassionate, creative, and highly skilled therapist for individuals struggling with anxiety, OCD, and other related issues. Sarah is someone you can trust to provide the best care possible, and go above and beyond for her clients.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Body Positivity , 
Queer Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Body Positivity , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Inference-Based CBT
  • Trauma Focused
"
I use evidence-based models for treating Anxiety Disorders & OCD: ACT, ERP & I-CBT. I go over with clients each framework and decide together which makes the most sense to begin with. Compassion focused and expressive therapies are easily woven into my approach.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
"
I use evidence-based models for treating Anxiety Disorders & OCD: ACT, ERP & I-CBT. I go over with clients each framework and decide together which makes the most sense to begin with. Compassion focused and expressive therapies are easily woven into my approach.
Call or for a free 15 minute consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P

Groups

What If It All Works Out OCD Support Group

Sarah Weber
Hosted by
Sarah Weber

WHAT IF's are anxiety thoughts creating doubt, uncertainty and fear. "What if it all works out OCD Support Group" brings together adults (18+) who are at various stages of recovery and living with OCD. Through discussion, mindfulness practice, art making and skill sharing, the members of this group can provide community, resources and a deep understanding of the OCD experience. Group meets 1-2x/month on Wednesdays at 6pm virtually.

Expertise

Anxiety
Obsessive-Compulsive (OCD)

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40 +

Group Meets

Every other Wed 5 P.M. - 6 P.M.
Email Sarah Weber about this group or call - (425) 961-6718

Words Are Hard: An Adolescent Social Skills Group

Sarah Weber
Hosted by
Sarah Weber

Learning to build and maintain friendships, as well as interacting with others in general, can be awkward, confusing, and difficult! Words Are Hard is a community of individuals coming together to embrace being human by engaging in reciprocal conversation, developing interpersonal effectiveness skills, growing self-advocacy abilities, practicing the art of assertiveness, and reading (un)spoken social signs. Participants of this group can expect: to build friendships, feel part of a community, learn and practice social skills, and have fun! Ages 12-16; ONLINE!

Expertise

Anxiety
Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Teen

Session Cost

$40 - $50

Group Meets

Every other Wed 5 P.M. - 6 P.M.
Email Sarah Weber about this group or call - (425) 961-6718

Location

Primary Location

Say With Sarah PLLC

Spokane, WA 99201

(425) 961-6718

Email me

My website

Additional Location

Say With Sarah PLLC

Portland, OR 97219

(425) 961-6718

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have daytime spots & group therapy openings! Check Out Of Network benefits for reimbursement here: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
Call for a free consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
"
I have daytime spots & group therapy openings! Check Out Of Network benefits for reimbursement here: app.mentaya.com/p/XBrfQznv0mNJT95aYoCf
Call for a free consultation now - (425) 961-6718
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
Last Modified: 22 Sep 2023