Sarah Watson
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Sarah Watson
Life can present many challenges and become overwhelming, but you do not have to face these difficulties alone. My name is Sarah and my main objective in providing therapy is to create a safe space where clients feel no judgment and can be exactly who they are. I am focused on empowering individuals of all ages, from children to adults. I aim to provide a warm and caring approach, and want clients to feel seen, heard, and understood. I understand the importance of working through life’s struggles, along with celebrating its joyful moments, and strive to foster trust and a healing space.
While my counseling approach is grounded in person-centered, humanistic, and solution-focused techniques with facets of CBT and DBT, I tailor interventions to each client’s unique needs, helping individuals build on existing strengths, gain insight into themselves, and develop practical skills to navigate life’s challenges and relationships.
Reaching out for support can feel difficult, especially when life feels heavy or uncertain. I believe that therapy should be a place where clients feel comfortable showing up exactly as they are. Whether you are facing stress, change, challenges, need someone to talk to, or are feeling stuck, please feel free to reach out to me for therapeutic services.
Email Sarah Watson now for a free 15 minute consultation
Connect with Sarah Watson
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Sarah Watson
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Supervised by Christy A. Cole, LCPC (Maine / CC2671) Sarah Watson
- In Practice for 1 year
- Attended University of Southern Maine, Master of Science in Counseling: School Counseling Concentration, Graduated 2026
- Certificate from Maine Department of Education 075 / 2025
- Degree/Diploma from University of New England Bachelor of Arts in Psychology / 2023
Education and Years In Practice
Additional Credentials
Sarah Watson
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Coping Skills
- Peer Relationships
- Stress
Expertise
- Anxiety
- Burnout
- Career Counseling
- Child
- Chronic Impulsivity
- Depression
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Regulation
- Family Conflict
- Obsessive-Compulsive (OCD)
- School Issues
- Women's Issues
Sarah Watson
Pre-Licensed Professional, MS
Do these issues align with your needs? Email
Endorsement
Part of Wayfinder Wellness and Psychotherapy Services
View Practice
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
Sarah Watson
Pre-Licensed Professional, MS
Email me for a free 15 minute consultation now.
Location
Sarah Watson
Pre-Licensed Professional, MS