Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
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Sarah Walton

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (619) 736-1977
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Waitlist. Contact to join the list for online therapy.
San Diego, CA 92127
We will work together in a warm, safe, nonjudgmental environment to focus on the issues at hand. I am passionate about supporting clients as they learn tools to help them navigate life's obstacles, release trauma through EMDR, and strengthen their connection to their own values. My goal is to provide a confidential and supportive space where clients feel genuinely heard, respected, and empowered to effectively overcome life's challenges.
I am collaborative and strength-focused. My therapeutic approach is based on research, which informs us that emotional suffering begins with our thoughts. ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) help clients move through unwelcome thoughts with increased calm and identify negative thought patterns.
Whether you are looking for individual, family, or marital counseling, I look forward to beginning that journey with you.
Call or Sarah Walton now for a free 15 minute consultation - (619) 736-1977

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

San Diego, CA 92127

(619) 736-1977

San Francisco, CA 94110

My website
I offer fully-remote therapeutic services. I am available most weekdays, as well as some evening appointments.
I specialize in Anxiety, Depression and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (619) 736-1977
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

San Diego, CA 92127

(619) 736-1977

San Francisco, CA 94110

My website
I offer fully-remote therapeutic services. I am available most weekdays, as well as some evening appointments.
I specialize in Anxiety, Depression and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
"
I am contracted with many major insurance companies, and I can also provide a superbill for out-of-network insurance companies. Please reach out with any questions.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977
"
I am contracted with many major insurance companies, and I can also provide a superbill for out-of-network insurance companies. Please reach out with any questions.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977

Qualifications

  • Verified by Psychology Today Licensed by State of California / 121213 Sarah Rigg Walton
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Southern California , Master of Social Work, Graduated 2019
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 736-1977
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 736-1977

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
"
Whether it is "big T" or "little t" trauma, it doesn't matter; it is about how the trauma is stored in one's body. If you still feel pangs of emotion when thinking about a negative experience, the trauma is still active. You can release and move on from traumatic experiences. The benefits of EMDR are effective and truly life-changing.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977
"
Whether it is "big T" or "little t" trauma, it doesn't matter; it is about how the trauma is stored in one's body. If you still feel pangs of emotion when thinking about a negative experience, the trauma is still active. You can release and move on from traumatic experiences. The benefits of EMDR are effective and truly life-changing.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am trained in several modalities. I use an eclectic approach with each client, as they present with unique needs. I often use ACT, as it is strength-based, as well as CBT therapies, and EMDR as indicated.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977
"
I am trained in several modalities. I use an eclectic approach with each client, as they present with unique needs. I often use ACT, as it is strength-based, as well as CBT therapies, and EMDR as indicated.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 736-1977

Location

Primary Location

San Diego, CA 92127

(619) 736-1977

Additional Location

San Francisco, CA 94110

(619) 736-1977
"
I offer fully-remote therapeutic services. I am available most weekdays, as well as some evening appointments.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 736-1977
"
I offer fully-remote therapeutic services. I am available most weekdays, as well as some evening appointments.
Photo of Sarah Walton, Clinical Social Work/Therapist, LCSW
Sarah Walton
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 736-1977