Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 520-3149

I believe therapy is most effective when it reflects who you are, what you need, and what you hope to achieve. My style is collaborative and authentic. It's most important that you feel comfortable with me as a provider and that we move at a pace that feels right for you. It is a privilege to share this space with you.
In our work together, we focus on areas such as growing insight, increasing emotional awareness, strengthening coping skills, building resilience, improving communication and relationships, and helping you navigate life’s challenges.
I have over 20 years of experience in the social work field supporting people through anxiety, depression, trauma, relationships, parenting, OCD, major life changes, and more. I enjoy empowering midlife women, neurdivergent populations and those seeking to understand themselves. I adapt interventions to fit your unique needs and lived experience.
I am committed to providing an inclusive, accessible and affirming space. I have experience working with individuals, couples, and families across the lifespan and a diversity of backgrounds. I am eager to meet you and begin the journey. As Robert Frost stated and as I firmly believe, "The best way out is always through."
Take the first step to help. Call or Email Sarah Vogel now - (412) 520-3149
Let's Connect (412) 520-3149

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Capital Blue Cross
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 520-3149
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW127865 Sarah Vogel
- In Practice for 17 years
- Attended University of Pittsburgh, Master of Social Work, Graduated 2009
- Certificate from University of Pittsburgh, School of Social Work Human Services Management Certificate / 2009
Education and Years In Practice
Additional Credentials
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Email me or call with questions - (412) 520-3149
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Autism
- Career Counseling
- Child
- Coping Skills
- Depression
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Grief
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self-Harming
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Email me or call with questions - (412) 520-3149
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Email me or call with questions - (412) 520-3149
Location
Primary Location
Seasons of Hope and Healing, LLC
300 Chapel Harbor Drive
205
Pittsburgh, PA 15238
(412) 520-3149Email Me
Nearby Areas
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Take the first step to help. Call now - (412) 520-3149