Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
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Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT

Sarah van der Pol

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (747) 850-6240
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Available both in-person and online
4401 Atlantic Avenue Suite 430 Long Beach, CA 90807
Are you struggling with life's challenges or seeking a path to healing and growth? Are you feeling lost in uncertainty or overwhelmed? Is your relationship on shaking ground? Let's work together to help you navigate life's difficulties and find a path to a healthier, more fulfilling life. Whether you're seeking me to help you navigate mental health challenges, relationship difficulties, or life transitions, I am here to provide tailored, non-judgmental, and supportive therapy.
My specialization in attachment theory helps foster a deeper understanding of emotional responses, which is crucial for enhancing one's relationship to self and others. By exploring and addressing attachment patterns, we uncover the underlying dynamics that influence how one connects, responds, and relates to others.
I believe in addressing the mental, emotional, physical, and spiritual aspects of well-being. Together, we will explore and integrate all parts of yourself to promote comprehensive healing and growth. Creating a safe, authentic, and non-judgmental environment is at the core of my practice. You can openly process without worry of judgement.
Call or Sarah van der Pol now for a free 15 minute consultation - (747) 850-6240

My Practice at a Glance

Available both in-person and online

4401 Atlantic Avenue

Suite 430

Long Beach, CA 90807 map

(747) 850-6240

Novato, CA 94949

My website
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
$210 Per Session  
Individual one-on-one therapy 
Let's Connect (747) 850-6240
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

4401 Atlantic Avenue

Suite 430

Long Beach, CA 90807 map

(747) 850-6240

Novato, CA 94949

My website
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
$210 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $230

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account

Insurance

  • Out of Network
"
I provide out-of-network services. We can still submit a claim to your insurance company for out-of-network benefits. Check whether your insurance will reimburse for out-of-network therapy here: mentaya.co/b/ynCTchFXeg1iqTNO7hGB
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240
"
I provide out-of-network services. We can still submit a claim to your insurance company for out-of-network benefits. Check whether your insurance will reimburse for out-of-network therapy here: mentaya.co/b/ynCTchFXeg1iqTNO7hGB
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240

Qualifications

  • Verified by Psychology Today Licensed by State of California / 118128 Sarah van der Pol
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended California State University Northridge, Masters of Arts in Clinical Mental Health Counseli, Graduated 2015
"
I have received advanced training ACT, EMDR and Gottman Couples Method.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240
"
I have received advanced training ACT, EMDR and Gottman Couples Method.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (747) 850-6240
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (747) 850-6240

3 Endorsements

Hope Therapy Center ~ Bringing Hope and Healing
Hope Therapy Center ~ Bringing Hope and Healing
Marriage & Family TherapistMALMFT
Sarah creates a safe, empowering space for healing with teens, couples, and adults. Her strength-based, trauma-informed approach helps clients rebuild self-worth, deepen relationships, and move forward with confidence, clarity, and resilience.
Virginia 'ginny' Goodwin
Virginia 'ginny' Goodwin
Marriage & Family TherapistLMFT
Sarah is a gifted therapist to help you heal and thrive. Her compassionate approach gently guides you through anxiety, depression, and emotional wounds toward lasting emotional well-being.
Kylie Crespi
Kylie Crespi
Pre-Licensed ProfessionalAMFT
Sarah excels in guiding individuals through trauma, anxiety, and depression. With empathy and insight, she helps clients find clarity, emotional strength, and the confidence to navigate life's transitions with resilience and purpose.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use Acceptance Commitment Therapy (ACT), integrating attachment theory to enhance ACT effectiveness. With ACT, we'll examine how your thoughts influence your emotions and experiences. Examining your attachment and relational patterns offers a deeper understanding of your emotional responses. Fostering healthier relationships and well-being.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240
"
I use Acceptance Commitment Therapy (ACT), integrating attachment theory to enhance ACT effectiveness. With ACT, we'll examine how your thoughts influence your emotions and experiences. Examining your attachment and relational patterns offers a deeper understanding of your emotional responses. Fostering healthier relationships and well-being.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (747) 850-6240

Location

Primary Location

4401 Atlantic Avenue

Suite 430

Long Beach, CA 90807

(747) 850-6240

Additional Location

Novato, CA 94949

(747) 850-6240
"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call for a free consultation now - (747) 850-6240
"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Sarah van der Pol, Marriage & Family Therapist, LMFT
Sarah van der Pol
Marriage & Family Therapist, LMFT
Call for a free consultation now - (747) 850-6240