Sarah Uberti
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (805) 399-0399
If we could talk our way out of all of our difficulties, you probably wouldn't even be looking at my profile right now. Sometimes we need to try a new approach, and that is where behavioral therapy comes in.
I am a behavioral therapist at heart and while we will talk to build understanding and insight (it is therapy after all), we will also be doing. This means we are going to engage in researched-backed practices in and out of session designed to build skills and change behavioral patterns in your life that have been holding you back from living the kind of life that you want.
My specialties are OCD and trauma. I am also well versed in using behavioral methods to treat depression, social anxiety, general anxiety, phobias, panic attacks, skin picking, hair pulling, nail biting, tics, and hoarding.
My primary tools for treatment include: ERP, PE, HRT, Behavioral Activation, ACT, Logo Therapy, and therapeutic TT-RPG methods.
Part of what makes therapy work, is the human connection. If you are unsure if me or this type of therapy is right for you, rather than trying to envision the entire experience and plan it out to the last drop, roll the dice. Set up a consultation call to pick my brain about behavioral practice, then decide if me or this kind of therapy is for you or not.
Call or Email Sarah Uberti now for a free 15 minute consultation - (805) 399-0399
Let's Connect (805) 399-0399
Finances
Fees
- Individual Sessions $200
Sarah Uberti
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (805) 399-0399
Qualifications
- Verified by Psychology Today Licensed by State of California / 79097 Sarah Uberti
Sarah Uberti
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (805) 399-0399
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Anxiety
Expertise
- Depression
- Grief
- Hoarding
- Peer Relationships
- Self Esteem
- Social Anxiety, Phobias, Panic Disorder,
- Tics, Body Focused Repetitive Behaviors
Sarah Uberti
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (805) 399-0399
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Game to Grow TT-RPG, Behavioral Activation
- Habit Reversal Training (HRT), Logo Therapy
- Humanistic
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Sarah Uberti
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (805) 399-0399