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Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
Photo of Sarah Tyte, LMHC, Counselor

Sarah Tyte

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
21 E 2nd Street, Riverhead, NY 11901
Let's Connect (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
You deserve to enjoy life to the fullest. My goal as a therapist is to help you embrace everything life has to offer with ease and confidence. I know life’s challenges can feel overwhelming, producing emotions that can be difficult to process and overcome. I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment. My approach is kind, genuine and centered on you.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
Therapy can be life-changing and I am committed to supporting you on the journey. Please don't hesitate to reach out with any questions or concerns you might have. I do not take insurance at this time, but I do offer a sliding scale and will work with you to ensure you receive the services that you need!
Call or Sarah Tyte now for a free 15 minute consultation - (631) 430-5012

My Practice at a Glance

Available both in-person and online

21 E 2nd Street

Riverhead, NY 11901

(631) 430-5012

Hampton Bays, NY 11946

I specialize in Anxiety, Depression and Addiction 
I accept insurance 
I see individuals and couples  
Let's Connect (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

21 E 2nd Street

Riverhead, NY 11901

(631) 430-5012

Hampton Bays, NY 11946

I specialize in Anxiety, Depression and Addiction 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Meritain Health
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am happy to work with you on a sliding scale fee or to see if you have any out of network benefits that we can use!
Call or for a free 15 minute consultation now - (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
"
I am happy to work with you on a sliding scale fee or to see if you have any out of network benefits that we can use!
Call or for a free 15 minute consultation now - (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009336 Sarah Young
  • In Practice for 9 Years
  • Attended John Jay College of Criminal Justice, Master's Degree in Forensic Mental Health Counseling, Graduated 2015
Feel free to ask about qualifications and training experience. or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction
  • Marital and Premarital

Expertise

  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Opioid Use Disorder
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
Do these issues align with your needs? or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC

Endorsement

Brittany Grube
Brittany Grube
CounselorLMHC
I have worked with Sarah and she is a compassionate and dedicated clinician who is committed to helping others.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Forensic Psychology
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
Ask about what different forms of therapy will be like. or (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC

Location

Primary Location

21 E 2nd Street

Riverhead, NY 11901

(631) 430-5012

Additional Location

Hampton Bays, NY 11946

(631) 430-5012
Call for a free consultation now - (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC
Call for a free consultation now - (631) 430-5012
Photo of Sarah Tyte, LMHC, Counselor
Sarah Tyte
Counselor, LMHC