Sarah Tyte
Counselor, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
21 E 2nd Street, Riverhead, NY 11901
Let's Connect (631) 430-5012

You deserve to enjoy life to the fullest. With 10+ years of experience, my goal as a therapist is to help you embrace everything life has to offer with ease and confidence. I know life’s challenges can feel overwhelming, producing emotions that can be difficult to process and overcome. I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment. My approach is kind, genuine and centered on you.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
Therapy can be life-changing and I am committed to supporting you on the journey. Please don't hesitate to reach out with any questions or concerns you might have. I do not take insurance at this time, but I do offer a sliding scale and will work with you to ensure you receive the services that you need!
Call or Email Sarah Tyte now for a free 15 minute consultation - (631) 430-5012
Let's Connect (631) 430-5012

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, CheckInsurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- NYSHIP | NY State Empire Plan
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sarah Tyte
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (631) 430-5012
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009336 Sarah Young
- In Practice for 11 years
- Attended John Jay College of Criminal Justice, Master's Degree in Forensic Mental Health Counseling, Graduated 2015
Education and Years In Practice
Sarah Tyte
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. Email or (631) 430-5012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Opioid Use Disorder
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Forensic Psychology
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Sarah Tyte
Counselor, LMHC-D
Ask about what different forms of therapy will be like. Email or (631) 430-5012
Location
Additional Location
Hampton Bays, NY 11946
(631) 430-5012