Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
or
Photo of Sarah Tyte, Counselor, LMHC-D

Sarah Tyte

Counselor, LMHC-D (she, her)

Verified by Psychology Today Verified by Psychology Today
21 E 2nd Street, Riverhead, NY 11901
Let's Connect (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
You deserve to enjoy life to the fullest. With 10+ years of experience, my goal as a therapist is to help you embrace everything life has to offer with ease and confidence. I know life’s challenges can feel overwhelming, producing emotions that can be difficult to process and overcome. I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment. My approach is kind, genuine and centered on you.
I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing.
Therapy can be life-changing and I am committed to supporting you on the journey. Please don't hesitate to reach out with any questions or concerns you might have. I do not take insurance at this time, but I do offer a sliding scale and will work with you to ensure you receive the services that you need!
Call or Sarah Tyte now for a free 15 minute consultation - (631) 430-5012

My Practice at a Glance

Available both in-person and online

21 E 2nd Street

Riverhead, NY 11901 map

(631) 430-5012

Hampton Bays, NY 11946

My website
I specialize in Anxiety, Depression and Marital and Premarital 
I accept insurance 
I see individuals and couples  
Let's Connect (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D

My Practice at a Glance

Available both in-person and online

21 E 2nd Street

Riverhead, NY 11901 map

(631) 430-5012

Hampton Bays, NY 11946

My website
I specialize in Anxiety, Depression and Marital and Premarital 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check

Insurance

  • Aetna
  • Cigna and Evernorth
  • Meritain Health
  • NYSHIP | NY State Empire Plan
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with many major insurance companies. I am happy to work with you to utilize your insurance or, if I am not in-network with your insurance, to help you with out-of-network benefits or a self-pay rate!
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (631) 430-5012
"
I am in-network with many major insurance companies. I am happy to work with you to utilize your insurance or, if I am not in-network with your insurance, to help you with out-of-network benefits or a self-pay rate!
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Call or for a free 15 minute consultation now - (631) 430-5012

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009336 Sarah Young
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended John Jay College of Criminal Justice, Master's Degree in Forensic Mental Health Counseling, Graduated 2015
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. or (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. or (631) 430-5012

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Opioid Use Disorder
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Do these issues align with your needs? or (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Do these issues align with your needs? or (631) 430-5012

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Forensic Psychology
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Ask about what different forms of therapy will be like. or (631) 430-5012

Location

Primary Location

21 E 2nd Street

Riverhead, NY 11901

(631) 430-5012

Additional Location

Hampton Bays, NY 11946

(631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Call for a free consultation now - (631) 430-5012
Photo of Sarah Tyte, Counselor, LMHC-D
Sarah Tyte
Counselor, LMHC-D
Call for a free consultation now - (631) 430-5012