Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
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Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW

Sarah Trimble

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 996-4596
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Scottsville, VA 24590

Managed by Rula Health. Your call or email may go to a representative.
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
The first session will be an opportunity to establish rapport, understand your reasons for coming to therapy, and explore your initial goals or expectations for therapy. We’ll also address confidentiality issues, the nature of telehealth services, and your current crisis status. If it sounds like we might be a good fit, I welcome you to reach out today!
Take the first step to help. Call or Sarah Trimble now - (757) 996-4596

My Practice at a Glance

Available online only

Scottsville, VA 24590

(757) 996-4596
My website
In our first visit, we'll complete an initial assessment, discuss your history, and map out a therapeutic plan together.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 996-4596
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Scottsville, VA 24590

(757) 996-4596
My website
In our first visit, we'll complete an initial assessment, discuss your history, and map out a therapeutic plan together.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Kaiser Mid-Atlantic Medicaid
  • Kaiser Permanente Mid-Atlantic
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0904003652 Sarah Trimble
  • Education and Years In Practice

  • In Practice for 37 years
  • Attended Virginia Commonwealth University, Master in Social Work, Graduated 1992
"
I utilize a strength-based approach, drawing from the patient's existing strengths and resilience. I use modalities associated with cognitive behavioral therapy, trauma-focused therapy, dialectical behavior therapy, and acceptance and commitment therapy. I specialize in grief and trauma.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596
"
I utilize a strength-based approach, drawing from the patient's existing strengths and resilience. I use modalities associated with cognitive behavioral therapy, trauma-focused therapy, dialectical behavior therapy, and acceptance and commitment therapy. I specialize in grief and trauma.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Body Image
  • Chronic Illness
  • Grief
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Better coping with anxiety and depression, increased insight and resolution to their trauma. Assistance in navigating grief through increased acceptance and integration of their grief experience, addressing better interpersonal relationships, and coping with life stressors.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596
"
Better coping with anxiety and depression, increased insight and resolution to their trauma. Assistance in navigating grief through increased acceptance and integration of their grief experience, addressing better interpersonal relationships, and coping with life stressors.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596

Client Focus

Age

Preteen
Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied

Age

Preteen
Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My style is supportive and calm, with active & reflective listening. I like to provide feedback and insight.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596
"
My style is supportive and calm, with active & reflective listening. I like to provide feedback and insight.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 996-4596

Location

Primary Location

Scottsville, VA 24590

(757) 996-4596
"
In our first visit, we'll complete an initial assessment, discuss your history, and map out a therapeutic plan together.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 996-4596
"
In our first visit, we'll complete an initial assessment, discuss your history, and map out a therapeutic plan together.
Photo of Sarah Trimble, Clinical Social Work/Therapist, LCSW
Sarah Trimble
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 996-4596