Sarah Trimble
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23224
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (757) 996-4596
Managed by Rula Health. Your call or email may go to a representative.
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
My style is supportive and calm with active and reflective listening. I like to provide feedback and insight to help my patients reach their personal goals for wellness and increase practical strategies to encourage them to develop plans and goals for better mental health.
The first session will be an opportunity to establish rapport, understand your reasons for coming to therapy, and explore your initial goals or expectations for therapy. We’ll also address confidentiality issues, the nature of telehealth services, and your current crisis status. If it sounds like we might be a good fit, I welcome you to reach out today!
Take the first step to help. Call or Email Sarah Trimble now - (757) 996-4596
Let's Connect (757) 996-4596
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- CareFirst
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 996-4596
Sarah Trimble
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904003652 Sarah Trimble
- In Practice for 35 Years
- Attended Virginia Commonwealth University, Master in Social Work, Graduated 1992
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Body Positivity
- Chronic Illness
- Grief
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied
Age
Preteen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Annandale, VA 22003
(757) 996-4596Nearby Areas
Take the first step to help. Call now - (757) 996-4596
Sarah Trimble
Clinical Social Work/Therapist, LCSW