Sarah Trengove
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (973) 363-2501
Do you ever feel overwhelmed by emotions to the point of shutting down or losing a sense of control? Is it hard to trust others or feel genuinely connected? Do you carry tension or experience persistent muscle pain? In my experience, much of what we feel is shaped by automatic physiological responses to our environment. These reactions can give rise to unwanted thoughts and emotions—but with awareness and support, it's possible to make those experiences more manageable and less overwhelming.
To support this process, I utilize my training in EMDR and take an integrative, personalized approach to therapy. I tailor my work to meet each client’s unique needs, and I believe that collaboration is a vital part of the therapeutic relationship. I also incorporate practical tools and strategies that clients
For many of us, taking the first step to reach out for help can feel intimidating or even overwhelming. I understand how challenging and courageous that decision can be. I prioritize creating a supportive and open environment where you can feel comfortable navigating the issues that matter to you. If you have any questions, I offer a free consultation.
Call or Email Sarah Trengove now for a free 15 minute consultation - (973) 363-2501
Let's Connect (973) 363-2501
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Paypal, Visa, Wire, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Sarah Trengove
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 363-2501
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00808400 Sarah Trengove
- In Practice for 9 years
- Attended Liberty University, M.A. Professional Counseling, Graduated 2015
Education and Years In Practice
Sarah Trengove
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (973) 363-2501
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Sarah Trengove
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (973) 363-2501
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Trauma Focused
Sarah Trengove
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (973) 363-2501
Location
Nearby Areas
Sarah Trengove
Licensed Professional Counselor, LPC
Call for a free consultation now - (973) 363-2501